Strawberry Chocolate Chip Parfait

7-Eleven

18.27

% from protein

58.88

% from carbs

58.88

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
38
% Daily value*
Total Fat 1 g
1.5%
Saturated 0.5 g
2.5%
Cholesterol 1 mg
0.3%
Sodium, Na 10 mg
0.4%
Potassium, K 39.2 mg
0.8%
Total Carbohydrates 5.8 g
2.1%
Fiber 0.4 g
1.4%
Sugars 4.2 g
8.4%
Protein 1.8 g
3.6%
Vitamin D 8 IU
Vitamin D (D2 + D3) 0.2 UG
Calcium 19 mg
Iron 0.2 mg
Sugars, added 3.4 g

More items Like Strawberry Chocolate Chip Parfait

Strawberry Vanilla Yogurt Parfait with Granola

7-Eleven

200 kcal
Strawberry & Blueberry Vanilla Yogurt Parfait with Granola

7-Eleven

210 kcal
Strawberry Yogurt Parfait With Oats & Honey Granola

7-Eleven

220 kcal
Cafe Mocha Parfait

7-Eleven

630 kcal
Coconut Yogurt Parfait

7-Eleven

260 kcal
Tropical Sunrise Parfait

7-Eleven

190 kcal
Strawberry & Blueberry Parfait

7-Eleven Fresh to Go

200 kcal
Very Berry Yogurt Parfait

7-Eleven

250 kcal
Yogurt Parfait, Blackberry Lavender

7-Eleven

250 kcal
Greek Yogurt Parfait with Honey

7-Eleven

220 kcal
Apple Pie Parfait, with Greek Yogurt

7-Eleven

270 kcal
Strawberry Creme Parfait

7 Select

180 kcal
Apples, Vanilla Yogurt Parfait with Granola and Salted Caramel Syrup

7-Eleven

240 kcal
Strawberry Garden Salad

7-Eleven

170 kcal
Strawberry, Kiwi & Mango

7-Eleven

90 kcal
Strawberry To Go Cup

7-Eleven

50 kcal
Peanut Butter and Strawberry Jelly Sandwich

7-Eleven

480 kcal
Mini Chocolate Brownies

7-Eleven

250 kcal
Strawberry & Chocolate Parfait

Midwest Kitchens

240 kcal
Sugar cookie, M&M chocolate

7-Eleven

250 kcal
Fresh To Go, Chocolate Chunk Cookie

7-Eleven

250 kcal
Cookies, Otis Spunkmeyer Milk Chocolate Chunk

7 Eleven

240 kcal
Cake, Chocolate Chip Parfait

QT

160 kcal

Strawberry Chocolate Chip Parfait Nutrients FAQs

Nutrients

What is the calorie content of Strawberry Chocolate Chip Parfait?

A typical serving 5 oz. (142 grams) of Strawberry Chocolate Chip Parfait contains approximately 190 calories.

You can check the exact calorie content by logging Strawberry Chocolate Chip Parfait in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Strawberry Chocolate Chip Parfait have?

The amount of fat in Strawberry Chocolate Chip Parfait depends on the ingredients and preparation method. On average, one serving 5 oz. (142 grams) of Strawberry Chocolate Chip Parfait contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Strawberry Chocolate Chip Parfait have?

The protein content in Strawberry Chocolate Chip Parfait depends on the ingredients exists in it. On average, 5 oz. (142 grams) of Strawberry Chocolate Chip Parfait contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Strawberry Chocolate Chip Parfait, Download Nutribit app for healthier you!

How much sugar does a Strawberry Chocolate Chip Parfait have?

On average, 5 oz. (142 grams) contains about 21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strawberry Chocolate Chip Parfait.

How Much carbohydrates (carbs) is in Strawberry Chocolate Chip Parfait?

The amount of carbohydrates (carbs) in Strawberry Chocolate Chip Parfait depends on its serving size and preparation. On average, 5 oz. (142 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Strawberry Chocolate Chip Parfait.

How Much Fiber is in Strawberry Chocolate Chip Parfait?

Strawberry Chocolate Chip Parfait contains approximately 2 grams of fiber in 5 oz. (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Strawberry Chocolate Chip Parfait for healthier you!

What vitamins and minerals are in a Strawberry Chocolate Chip Parfait?

Vitamins in Strawberry Chocolate Chip Parfait:

  • Vitamin D:Strawberry Chocolate Chip Parfait has 40 IU of Vitamin D.

Strawberry Chocolate Chip Parfait contains following minerals:

  • Strawberry Chocolate Chip Parfait has 95mg of Calcium.
  • Strawberry Chocolate Chip Parfait has 50mg of Sodium, Na.
  • Strawberry Chocolate Chip Parfait has 196mg of Potassium, K.
  • Strawberry Chocolate Chip Parfait has 1mg of Iron.

General

Does Strawberry Chocolate Chip Parfait contain caffeine?

Strawberry Chocolate Chip Parfait does not contain any caffeine.

Does Strawberry Chocolate Chip Parfait contain alcohol?

Strawberry Chocolate Chip Parfait does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Strawberry Chocolate Chip Parfait?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberry Chocolate Chip Parfait and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Strawberry Chocolate Chip Parfait quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Strawberry Chocolate Chip Parfait in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberry Chocolate Chip Parfait and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Strawberry Chocolate Chip Parfait for free?

Yes! Since Strawberry Chocolate Chip Parfait contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Strawberry Chocolate Chip Parfait with water tracking feature?

Nutribit automatically calculates the water content of Strawberry Chocolate Chip Parfait and adds it to your daily hydration log. Simply log Strawberry Chocolate Chip Parfait in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Strawberry Chocolate Chip Parfait as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Strawberry Chocolate Chip Parfait and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Strawberry Chocolate Chip Parfait nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Strawberry Chocolate Chip Parfait data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Strawberry Chocolate Chip Parfait

Protein in Strawberry Chocolate Chip Parfait supports building and repairing tissues.

Builds and repairs tissues in Strawberry Chocolate Chip Parfait is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Strawberry Chocolate Chip Parfait supports immune function.

Supports immune function in Strawberry Chocolate Chip Parfait is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Strawberry Chocolate Chip Parfait helps regulate enzymes and hormones.

Regulates enzymes and hormones in Strawberry Chocolate Chip Parfait is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Strawberry Chocolate Chip Parfait provides energy.

Provides energy in Strawberry Chocolate Chip Parfait can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Strawberry Chocolate Chip Parfait supports muscle growth and strength.

Supports muscle growth and strength in Strawberry Chocolate Chip Parfait is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Strawberry Chocolate Chip Parfait helps in weight management.

Helps in weight management in Strawberry Chocolate Chip Parfait promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Strawberry Chocolate Chip Parfait aids in the production of hemoglobin.

Aids in the production of hemoglobin in Strawberry Chocolate Chip Parfait is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Strawberry Chocolate Chip Parfait supports bone health.

Supports bone health in Strawberry Chocolate Chip Parfait plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Strawberry Chocolate Chip Parfait improves skin, hair, and nails.

Improves skin, hair, and nails in Strawberry Chocolate Chip Parfait is essential for the health and growth of hair, skin, and nails.

Protein in Strawberry Chocolate Chip Parfait regulates blood sugar levels.

Regulates blood sugar levels in Strawberry Chocolate Chip Parfait helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 190 calories?

The amount of exercise required to burn off 5 oz. Strawberry Chocolate Chip Parfait

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP