Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Cafe Mocha Parfait

7-Eleven

630

kcal Energy

35%

% from carbs

3.1%

% from protein

61.9%

% from fats

In 145 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 145 g
Calories
630

% Daily Value

Total Fat 44 g
67.7%
Saturated 28 g
140%
Trans Fats 1.5 g
Cholesterol 145 mg
48.3%
Sodium, Na 230 mg
10%
Potassium, K 352 mg
7.5%
Total Carbohydrates 56 g
20.4%
Fiber 2 g
7.1%
Sugars 40 g
80%
Protein 5 g
10%
Iron 2 mg
11.1%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 91 mg
Iron, Fe 2 mg
Sugars, added 38 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Similar Foods

Coconut Yogurt Parfait

Serving Size: 184 oz

260

kcal

Tropical Sunrise Parfait

Serving Size: 149 oz.

190

kcal

Strawberry Chocolate Chip Parfait

Serving Size: 142 oz.

190

kcal

Very Berry Yogurt Parfait

Serving Size: 184 oz

250

kcal

Yogurt Parfait, Blackberry Lavender

Serving Size: 184 oz

250

kcal

Greek Yogurt Parfait with Honey

Serving Size: 157 oz

220

kcal

Apple Pie Parfait, with Greek Yogurt

Serving Size: 170 oz

270

kcal

Strawberry Vanilla Yogurt Parfait with Granola

Serving Size: 184 oz

200

kcal

Strawberry & Blueberry Vanilla Yogurt Parfait with Granola

Serving Size: 184 oz

210

kcal

Strawberry Yogurt Parfait With Oats & Honey Granola

Serving Size: 184 oz

220

kcal

Apples, Vanilla Yogurt Parfait with Granola and Salted Caramel Syrup

Serving Size: 184 oz.

240

kcal

Strawberry & Blueberry Parfait

Serving Size: 160 parfait

200

kcal

Strawberry Creme Parfait

Serving Size: 213 cup

180

kcal

1/4 lb Cheeseburger

Serving Size: 172 sandwich

590

kcal

1/4 Pound Big Bite Hot Dog

Serving Size: 166 Sandwich

570

kcal

7-Meat Pizza

Serving Size: 122 pizza

320

kcal

24 oz. Large Black Coffee

Serving Size: 710.93 oz

7.11

kcal

7-Smart Sandwich, Tuna Salad

Serving Size: 167 sandwich

330

kcal

711 Slurpee, Large

Serving Size: 893.2 large

244.19

kcal

All Butter Croissant with Bacon, Egg and Cheese

Serving Size: 105 sandwich

350

kcal

All Butter Croissant with Sausage, Egg and Cheese

Serving Size: 133 sandwich

470

kcal

American Sub

Serving Size: 289 sandwich

650

kcal

Apple and Cheese Tray

Serving Size: 198 oz

330

kcal

Know more about Cafe Mocha Parfait

Nutrients

What is the calorie content of Cafe Mocha Parfait?

A typical serving 0.75 cup of Cafe Mocha Parfait (145 grams) contains approximately 630 calories. You can check the exact calorie content by logging Cafe Mocha Parfait in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cafe Mocha Parfait have?

The amount of fat in Cafe Mocha Parfait depends on the ingredients and preparation method. On average, one serving 0.75 cup (145 grams) of Cafe Mocha Parfait contains approximately 44 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cafe Mocha Parfait have?

The protein content in Cafe Mocha Parfait depends on the ingredients exists in it. On average, 0.75 cup of Cafe Mocha Parfait (about 145 grams) contains approximately 5 grams of protein.

Is Cafe Mocha Parfait a good source of protein?

The protein content in Cafe Mocha Parfait depends on the ingredients exists in it. On average, 0.75 cup of Cafe Mocha Parfait (about 145 grams) contains approximately 5 grams of protein.

How much sugar does a Cafe Mocha Parfait have?

On average, 0.75 cup (about 145 grams) contains about 40 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cafe Mocha Parfait contain added sugar?

On average, 0.75 cup (about 145 grams) contains about 40 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cafe Mocha Parfait?

On average, 0.75 cup (about 145 grams) contains about 56 grams of carbohydrates.

How Much Fiber is in Cafe Mocha Parfait?

Cafe Mocha Parfait contains approximately 2 grams of fiber in 0.75 cup (about 145 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cafe Mocha Parfait?

Cafe Mocha Parfait contains approximately 2 grams of fiber in 0.75 cup (about 145 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cafe Mocha Parfait suitable for vegans?

Cafe Mocha Parfait contains approximately 2 grams of fiber in 0.75 cup (about 145 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cafe Mocha Parfait contain caffeine?

Cafe Mocha Parfait contains approximately 2 grams of fiber in 0.75 cup (about 145 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cafe Mocha Parfait contain alcohol?

Cafe Mocha Parfait contains approximately 2 grams of fiber in 0.75 cup (about 145 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cafe Mocha Parfait healthier?

Cafe Mocha Parfait contains approximately 2 grams of fiber in 0.75 cup (about 145 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cafe Mocha Parfait in Nutribit?

Cafe Mocha Parfait contains approximately 2 grams of fiber in 0.75 cup (about 145 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cafe Mocha Parfait?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cafe Mocha Parfait and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cafe Mocha Parfait quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cafe Mocha Parfait in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cafe Mocha Parfait and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cafe Mocha Parfait for free?

Yes! Since Cafe Mocha Parfait contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cafe Mocha Parfait with water tracking feature?

Nutribit automatically calculates the water content of Cafe Mocha Parfait and adds it to your daily hydration log. Simply log Cafe Mocha Parfait in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cafe Mocha Parfait as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cafe Mocha Parfait and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cafe Mocha Parfait nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cafe Mocha Parfait data can be accessed offline in the Nutribit app anytime anywhere!