Popcorn, Yelloe Kernels

Drug Mart

Total Energy

110

kcal

78.55

% from carbs

11.64

% from protein

9.82

% from fats

In 33 g

% daily value

Total Fat

1.5g

2.3%

Sodium, Na

10mg

0.4%

Total Carbohydrates

27g

9.8%

Fiber

7g

25%

Sugars

1g

2%

Protein

4g

8%

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Popcorn, Yelloe Kernels

A typical serving 3 tbsp of Popcorn, Yelloe Kernels (33 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Popcorn, Yelloe Kernels depends on the ingredients and preparation method. On average, one serving 3 tbsp (33 grams) of Popcorn, Yelloe Kernels contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Popcorn, Yelloe Kernels depends on the ingredients exists in it. On average, 3 tbsp of Popcorn, Yelloe Kernels (about 33 grams) contains approximately 4 grams of protein.

On average, 3 tbsp (about 33 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 tbsp (about 33 grams) contains about 27 grams of carbohydrates.

Popcorn, Yelloe Kernels contains approximately 7 grams of fiber in 3 tbsp (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 3 tbsp Popcorn, Yelloe Kernels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.