Popcorn, Yelloe Kernels
Drug Mart
11.64
% from protein78.55
% from carbs78.55
% from fatNutrition Facts
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Popcorn, Yelloe Kernels Nutrients FAQs
Nutrients
- Popcorn, Yelloe Kernels has 10mg of Sodium, Na.
- Popcorn, Yelloe Kernels has 0.72mg of Iron.
What is the calorie content of Popcorn, Yelloe Kernels?
A typical serving 3 tbsp (33 grams) of Popcorn, Yelloe Kernels contains approximately 110 calories.
You can check the exact calorie content by logging Popcorn, Yelloe Kernels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Popcorn, Yelloe Kernels have?
The amount of fat in Popcorn, Yelloe Kernels depends on the ingredients and preparation method. On average, one serving 3 tbsp (33 grams) of Popcorn, Yelloe Kernels contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Popcorn, Yelloe Kernels have?
The protein content in Popcorn, Yelloe Kernels depends on the ingredients exists in it. On average, 3 tbsp (33 grams) of Popcorn, Yelloe Kernels contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Popcorn, Yelloe Kernels, Download Nutribit app for healthier you!
How much sugar does a Popcorn, Yelloe Kernels have?
On average, 3 tbsp (33 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Popcorn, Yelloe Kernels.
How Much carbohydrates (carbs) is in Popcorn, Yelloe Kernels?
The amount of carbohydrates (carbs) in Popcorn, Yelloe Kernels depends on its serving size and preparation. On average, 3 tbsp (33 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Popcorn, Yelloe Kernels.
How Much Fiber is in Popcorn, Yelloe Kernels?
Popcorn, Yelloe Kernels contains approximately 7 grams of fiber in 3 tbsp (33 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Popcorn, Yelloe Kernels for healthier you!
What vitamins and minerals are in a Popcorn, Yelloe Kernels?
Popcorn, Yelloe Kernels contains following minerals:
General
Does Popcorn, Yelloe Kernels contain caffeine?
Popcorn, Yelloe Kernels does not contain any caffeine.
Does Popcorn, Yelloe Kernels contain alcohol?
Popcorn, Yelloe Kernels does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Popcorn, Yelloe Kernels?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Popcorn, Yelloe Kernels and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Popcorn, Yelloe Kernels quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Popcorn, Yelloe Kernels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Popcorn, Yelloe Kernels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Popcorn, Yelloe Kernels for free?
Yes! Since Popcorn, Yelloe Kernels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Popcorn, Yelloe Kernels with water tracking feature?
Nutribit automatically calculates the water content of Popcorn, Yelloe Kernels and adds it to your daily hydration log. Simply log Popcorn, Yelloe Kernels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Popcorn, Yelloe Kernels as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Popcorn, Yelloe Kernels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Popcorn, Yelloe Kernels nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Popcorn, Yelloe Kernels data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Popcorn, Yelloe Kernels
Fiber in Popcorn, Yelloe Kernels supports digestion.
Fiber in Popcorn, Yelloe Kernels aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Popcorn, Yelloe Kernels supports heart health.
Soluble fiber in Popcorn, Yelloe Kernels can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Popcorn, Yelloe Kernels aids in weight management.
Fiber-rich foods in Popcorn, Yelloe Kernels increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Popcorn, Yelloe Kernels regulates blood sugar.
Fiber in Popcorn, Yelloe Kernels helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Popcorn, Yelloe Kernels promotes gut health.
Fiber in Popcorn, Yelloe Kernels acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Popcorn, Yelloe Kernels lowers the risk of colon cancer.
A high-fiber diet from Popcorn, Yelloe Kernels is linked to a reduced risk of colon cancer.
Fiber in Popcorn, Yelloe Kernels improves skin health.
Fiber in Popcorn, Yelloe Kernels helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Popcorn, Yelloe Kernels helps lower blood pressure.
Adequate fiber in Popcorn, Yelloe Kernels may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Popcorn, Yelloe Kernels boosts immune function.
Fiber in Popcorn, Yelloe Kernels supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Popcorn, Yelloe Kernels reduces the risk of type 2 diabetes.
Fiber in Popcorn, Yelloe Kernels can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 110 calories?
The amount of exercise required to burn off 3 tbsp Popcorn, Yelloe Kernels
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.