Spicy Jalapeno Chicken Flatbread

7-Eleven Fresh to Go

25.36

% from protein

35.51

% from carbs

35.51

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 238 g(238g)
Amount per serving
Calories
570
% Daily value*

Total Fat 24 g
36.9%

Saturated 6 g
30%

Cholesterol 80 mg
26.7%

Sodium, Na 1000 mg
43.5%

Total Carbohydrates 49 g
17.8%

Fiber 4 g
14.3%

Sugars 4 g
8%

Protein 35 g
70%

Vitamin A 1500 IU

Vitamin C 6 mg

Calcium 325 mg

Iron 1.8 mg

Spicy Jalapeno Chicken Flatbread Nutrients FAQs

Nutrients

What is the calorie content of Spicy Jalapeno Chicken Flatbread?

A typical serving 1 package (238 grams) of Spicy Jalapeno Chicken Flatbread contains approximately 570 calories.

You can check the exact calorie content by logging Spicy Jalapeno Chicken Flatbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spicy Jalapeno Chicken Flatbread have?

The amount of fat in Spicy Jalapeno Chicken Flatbread depends on the ingredients and preparation method. On average, one serving 1 package (238 grams) of Spicy Jalapeno Chicken Flatbread contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spicy Jalapeno Chicken Flatbread have?

The protein content in Spicy Jalapeno Chicken Flatbread depends on the ingredients exists in it. On average, 1 package (238 grams) of Spicy Jalapeno Chicken Flatbread contains approximately 35 grams of protein.

Know your exact protein requirement and how much protein you get from Spicy Jalapeno Chicken Flatbread, Download Nutribit app for healthier you!

How much sugar does a Spicy Jalapeno Chicken Flatbread have?

On average, 1 package (238 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Jalapeno Chicken Flatbread.

How Much carbohydrates (carbs) is in Spicy Jalapeno Chicken Flatbread?

The amount of carbohydrates (carbs) in Spicy Jalapeno Chicken Flatbread depends on its serving size and preparation. On average, 1 package (238 grams) contains about 49 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spicy Jalapeno Chicken Flatbread.

How Much Fiber is in Spicy Jalapeno Chicken Flatbread?

Spicy Jalapeno Chicken Flatbread contains approximately 4 grams of fiber in 1 package (238 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Jalapeno Chicken Flatbread for healthier you!

What vitamins and minerals are in a Spicy Jalapeno Chicken Flatbread?

Vitamins in Spicy Jalapeno Chicken Flatbread:

  • Vitamin A:Spicy Jalapeno Chicken Flatbread has 1500 IU of Vitamin A.
  • Vitamin C:Spicy Jalapeno Chicken Flatbread has 6 mg of Vitamin C.

Spicy Jalapeno Chicken Flatbread contains following minerals:

  • Spicy Jalapeno Chicken Flatbread has 325mg of Calcium.
  • Spicy Jalapeno Chicken Flatbread has 1000mg of Sodium, Na.
  • Spicy Jalapeno Chicken Flatbread has 1.8mg of Iron.

General

Does Spicy Jalapeno Chicken Flatbread contain caffeine?

Spicy Jalapeno Chicken Flatbread does not contain any caffeine.

Does Spicy Jalapeno Chicken Flatbread contain alcohol?

Spicy Jalapeno Chicken Flatbread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spicy Jalapeno Chicken Flatbread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Jalapeno Chicken Flatbread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spicy Jalapeno Chicken Flatbread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spicy Jalapeno Chicken Flatbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Jalapeno Chicken Flatbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spicy Jalapeno Chicken Flatbread for free?

Yes! Since Spicy Jalapeno Chicken Flatbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spicy Jalapeno Chicken Flatbread with water tracking feature?

Nutribit automatically calculates the water content of Spicy Jalapeno Chicken Flatbread and adds it to your daily hydration log. Simply log Spicy Jalapeno Chicken Flatbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spicy Jalapeno Chicken Flatbread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spicy Jalapeno Chicken Flatbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spicy Jalapeno Chicken Flatbread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spicy Jalapeno Chicken Flatbread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spicy Jalapeno Chicken Flatbread

Protein and Vitamin A in Spicy Jalapeno Chicken Flatbread supports bone health.

  • Protein in Spicy Jalapeno Chicken Flatbread plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Spicy Jalapeno Chicken Flatbread contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Spicy Jalapeno Chicken Flatbread provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Spicy Jalapeno Chicken Flatbread are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Spicy Jalapeno Chicken Flatbread supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Spicy Jalapeno Chicken Flatbread aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Spicy Jalapeno Chicken Flatbread helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Spicy Jalapeno Chicken Flatbread help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Spicy Jalapeno Chicken Flatbread helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Spicy Jalapeno Chicken Flatbread can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Spicy Jalapeno Chicken Flatbread aids weight management by helping you feel full longer.

Fiber-rich carbs from Spicy Jalapeno Chicken Flatbread help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Spicy Jalapeno Chicken Flatbread enhances brain function and helps improve memory and focus.

Glucose from Spicy Jalapeno Chicken Flatbread is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Spicy Jalapeno Chicken Flatbread boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Spicy Jalapeno Chicken Flatbread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Spicy Jalapeno Chicken Flatbread promotes gut health by feeding beneficial gut bacteria.

Fiber in Spicy Jalapeno Chicken Flatbread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Spicy Jalapeno Chicken Flatbread improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Spicy Jalapeno Chicken Flatbread support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Spicy Jalapeno Chicken Flatbread helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Spicy Jalapeno Chicken Flatbread, help regulate blood pressure and reduce hypertension risk.

Protein in Spicy Jalapeno Chicken Flatbread supports building and repairing tissues.

Builds and repairs tissues in Spicy Jalapeno Chicken Flatbread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spicy Jalapeno Chicken Flatbread supports immune function.

Supports immune function in Spicy Jalapeno Chicken Flatbread is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spicy Jalapeno Chicken Flatbread helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spicy Jalapeno Chicken Flatbread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spicy Jalapeno Chicken Flatbread provides energy.

Provides energy in Spicy Jalapeno Chicken Flatbread can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spicy Jalapeno Chicken Flatbread supports muscle growth and strength.

Supports muscle growth and strength in Spicy Jalapeno Chicken Flatbread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spicy Jalapeno Chicken Flatbread helps in weight management.

Helps in weight management in Spicy Jalapeno Chicken Flatbread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spicy Jalapeno Chicken Flatbread aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spicy Jalapeno Chicken Flatbread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spicy Jalapeno Chicken Flatbread improves skin, hair, and nails.

Improves skin, hair, and nails in Spicy Jalapeno Chicken Flatbread is essential for the health and growth of hair, skin, and nails.

Protein in Spicy Jalapeno Chicken Flatbread regulates blood sugar levels.

Regulates blood sugar levels in Spicy Jalapeno Chicken Flatbread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Spicy Jalapeno Chicken Flatbread supports eye health.

Vitamin A in Spicy Jalapeno Chicken Flatbread is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Spicy Jalapeno Chicken Flatbread boosts immune function.

Vitamin A in Spicy Jalapeno Chicken Flatbread helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Spicy Jalapeno Chicken Flatbread promotes healthy skin.

Vitamin A in Spicy Jalapeno Chicken Flatbread supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Spicy Jalapeno Chicken Flatbread enhances reproductive health.

Vitamin A in Spicy Jalapeno Chicken Flatbread plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Spicy Jalapeno Chicken Flatbread reduces the risk of certain cancers.

Vitamin A in Spicy Jalapeno Chicken Flatbread helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Spicy Jalapeno Chicken Flatbread promotes healthy development during pregnancy.

Vitamin A in Spicy Jalapeno Chicken Flatbread is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Spicy Jalapeno Chicken Flatbread maintains healthy mucous membranes.

Vitamin A in Spicy Jalapeno Chicken Flatbread helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Spicy Jalapeno Chicken Flatbread improves wound healing.

Vitamin A in Spicy Jalapeno Chicken Flatbread promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Spicy Jalapeno Chicken Flatbread may reduce the risk of macular degeneration.

Vitamin A in Spicy Jalapeno Chicken Flatbread, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Spicy Jalapeno Chicken Flatbread supports bone health.

Calcium in Spicy Jalapeno Chicken Flatbread is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Spicy Jalapeno Chicken Flatbread supports muscle function.

Calcium in Spicy Jalapeno Chicken Flatbread plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Spicy Jalapeno Chicken Flatbread supports heart health.

Calcium in Spicy Jalapeno Chicken Flatbread helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Spicy Jalapeno Chicken Flatbread supports nerve transmission.

Calcium in Spicy Jalapeno Chicken Flatbread is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Spicy Jalapeno Chicken Flatbread supports blood clotting.

Calcium in Spicy Jalapeno Chicken Flatbread is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Spicy Jalapeno Chicken Flatbread supports hormonal secretion.

Calcium in Spicy Jalapeno Chicken Flatbread regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Spicy Jalapeno Chicken Flatbread supports weight management.

Calcium in Spicy Jalapeno Chicken Flatbread may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Spicy Jalapeno Chicken Flatbread supports dental health.

Calcium in Spicy Jalapeno Chicken Flatbread strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Spicy Jalapeno Chicken Flatbread supports blood pressure regulation.

Calcium in Spicy Jalapeno Chicken Flatbread, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Spicy Jalapeno Chicken Flatbread supports fluid balance.

Maintains Fluid Balance in Spicy Jalapeno Chicken Flatbread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spicy Jalapeno Chicken Flatbread supports nerve function.

Supports Nerve Function in Spicy Jalapeno Chicken Flatbread helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spicy Jalapeno Chicken Flatbread helps regulate blood pressure.

Regulates Blood Pressure in Spicy Jalapeno Chicken Flatbread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spicy Jalapeno Chicken Flatbread supports muscle function.

Aids Muscle Function in Spicy Jalapeno Chicken Flatbread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spicy Jalapeno Chicken Flatbread aids nutrient absorption.

Improves Nutrient Absorption in Spicy Jalapeno Chicken Flatbread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spicy Jalapeno Chicken Flatbread helps balance pH levels.

Balances pH Levels in Spicy Jalapeno Chicken Flatbread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spicy Jalapeno Chicken Flatbread supports bone health.

Supports Bone Health in Spicy Jalapeno Chicken Flatbread helps retain calcium and prevent the loss of bone density over time.

How to burn 570 calories?

The amount of exercise required to burn off 1 package Spicy Jalapeno Chicken Flatbread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP