Turkey Jalapeno on Multigrain
7-Eleven
25.78
% from protein32.03
% from carbs32.03
% from fatNutrition Facts
More items Like Turkey Jalapeno on Multigrain
Turkey and Cheddar Cheese on Roll
7-Eleven
Garlic Peppercorn Turkey Pesto on Ciabatta Roll
7-Eleven
Ham Turkey & Bacon Club on Wheat Bread
7-Eleven
Turkey and Cheddar Cheese on White Bread
7-Eleven
Turkey and Swiss Cheese on Multigrain Bread
7-Eleven Fresh to Go
Ham. Turkey and Bacon Club On Wheat Bread
7 Eleven
Jalapeno Cheesesteak
7-Eleven
Smoked Turkey Ham and Cheddar Cheese on Wheat Bread
7-Eleven
Smoked Turkey, Ham & Cheddar Cheese Combo On Wheat Bread
7-Eleven
Smoked Turkey Sub
7-Eleven
Turkey Cranberry Wrap
7-Eleven
Salmon and Tofu with Multigrain Rice
7-Eleven
Jalapeno Biscuit With Sausage & Cheese
7 Eleven
Pasta Salad, with Chicken & Jalapeno
7-Eleven
Club Stacker, Pastrami & Turkey
7-Eleven
Southwest Smoked Turkey & Pepperjack
7-Eleven
Turkey Tuscano Style Sub
7-Eleven
Turkey With Tomato Sandwich
7-Eleven
Turkey On Multigrain
Meals to Go
Ham, Turkey and Cheddar Sub
7-Eleven
Sandwich, Oven Roasted Turkey Breast
7-Eleven
Smoked Turkey and Bacon Flatbread
7-Eleven
Smoked Turkey and Bacon Wrap
7-Eleven
Turkey Jalapeno on Multigrain Nutrients FAQs
Nutrients
- Vitamin A:Turkey Jalapeno on Multigrain has 500 IU of Vitamin A.
- Vitamin C:Turkey Jalapeno on Multigrain has 15 mg of Vitamin C.
- Turkey Jalapeno on Multigrain has 325mg of Calcium.
- Turkey Jalapeno on Multigrain has 2800mg of Sodium, Na.
- Turkey Jalapeno on Multigrain has 6.3mg of Iron.
What is the calorie content of Turkey Jalapeno on Multigrain?
A typical serving 1 sandwich (361 grams) of Turkey Jalapeno on Multigrain contains approximately 520 calories.
You can check the exact calorie content by logging Turkey Jalapeno on Multigrain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Jalapeno on Multigrain have?
The amount of fat in Turkey Jalapeno on Multigrain depends on the ingredients and preparation method. On average, one serving 1 sandwich (361 grams) of Turkey Jalapeno on Multigrain contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Jalapeno on Multigrain have?
The protein content in Turkey Jalapeno on Multigrain depends on the ingredients exists in it. On average, 1 sandwich (361 grams) of Turkey Jalapeno on Multigrain contains approximately 33 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Jalapeno on Multigrain, Download Nutribit app for healthier you!
How much sugar does a Turkey Jalapeno on Multigrain have?
On average, 1 sandwich (361 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Jalapeno on Multigrain.
How Much carbohydrates (carbs) is in Turkey Jalapeno on Multigrain?
The amount of carbohydrates (carbs) in Turkey Jalapeno on Multigrain depends on its serving size and preparation. On average, 1 sandwich (361 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Jalapeno on Multigrain.
How Much Fiber is in Turkey Jalapeno on Multigrain?
Turkey Jalapeno on Multigrain contains approximately 6 grams of fiber in 1 sandwich (361 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Jalapeno on Multigrain for healthier you!
What vitamins and minerals are in a Turkey Jalapeno on Multigrain?
Vitamins in Turkey Jalapeno on Multigrain:
Turkey Jalapeno on Multigrain contains following minerals:
General
Does Turkey Jalapeno on Multigrain contain caffeine?
Turkey Jalapeno on Multigrain does not contain any caffeine.
Does Turkey Jalapeno on Multigrain contain alcohol?
Turkey Jalapeno on Multigrain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Jalapeno on Multigrain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Jalapeno on Multigrain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Jalapeno on Multigrain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Jalapeno on Multigrain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Jalapeno on Multigrain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Jalapeno on Multigrain for free?
Yes! Since Turkey Jalapeno on Multigrain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Jalapeno on Multigrain with water tracking feature?
Nutribit automatically calculates the water content of Turkey Jalapeno on Multigrain and adds it to your daily hydration log. Simply log Turkey Jalapeno on Multigrain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey Jalapeno on Multigrain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Jalapeno on Multigrain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Jalapeno on Multigrain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Jalapeno on Multigrain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Jalapeno on Multigrain
Protein in Turkey Jalapeno on Multigrain supports building and repairing tissues.
Builds and repairs tissues in Turkey Jalapeno on Multigrain is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Jalapeno on Multigrain supports immune function.
Supports immune function in Turkey Jalapeno on Multigrain is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Jalapeno on Multigrain helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Jalapeno on Multigrain is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Jalapeno on Multigrain provides energy.
Provides energy in Turkey Jalapeno on Multigrain can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Jalapeno on Multigrain supports muscle growth and strength.
Supports muscle growth and strength in Turkey Jalapeno on Multigrain is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Jalapeno on Multigrain helps in weight management.
Helps in weight management in Turkey Jalapeno on Multigrain promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Jalapeno on Multigrain aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Jalapeno on Multigrain is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Jalapeno on Multigrain supports bone health.
Supports bone health in Turkey Jalapeno on Multigrain plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey Jalapeno on Multigrain improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Jalapeno on Multigrain is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Jalapeno on Multigrain regulates blood sugar levels.
Regulates blood sugar levels in Turkey Jalapeno on Multigrain helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Turkey Jalapeno on Multigrain supports digestion.
Fiber in Turkey Jalapeno on Multigrain aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Turkey Jalapeno on Multigrain supports heart health.
Soluble fiber in Turkey Jalapeno on Multigrain can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Turkey Jalapeno on Multigrain aids in weight management.
Fiber-rich foods in Turkey Jalapeno on Multigrain increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Turkey Jalapeno on Multigrain regulates blood sugar.
Fiber in Turkey Jalapeno on Multigrain helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Turkey Jalapeno on Multigrain promotes gut health.
Fiber in Turkey Jalapeno on Multigrain acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Turkey Jalapeno on Multigrain lowers the risk of colon cancer.
A high-fiber diet from Turkey Jalapeno on Multigrain is linked to a reduced risk of colon cancer.
Fiber in Turkey Jalapeno on Multigrain improves skin health.
Fiber in Turkey Jalapeno on Multigrain helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Turkey Jalapeno on Multigrain helps lower blood pressure.
Adequate fiber in Turkey Jalapeno on Multigrain may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Turkey Jalapeno on Multigrain boosts immune function.
Fiber in Turkey Jalapeno on Multigrain supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Turkey Jalapeno on Multigrain reduces the risk of type 2 diabetes.
Fiber in Turkey Jalapeno on Multigrain can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Turkey Jalapeno on Multigrain supports bone health.
Calcium in Turkey Jalapeno on Multigrain is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Turkey Jalapeno on Multigrain supports muscle function.
Calcium in Turkey Jalapeno on Multigrain plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Turkey Jalapeno on Multigrain supports heart health.
Calcium in Turkey Jalapeno on Multigrain helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Turkey Jalapeno on Multigrain supports nerve transmission.
Calcium in Turkey Jalapeno on Multigrain is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Turkey Jalapeno on Multigrain supports blood clotting.
Calcium in Turkey Jalapeno on Multigrain is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Turkey Jalapeno on Multigrain supports hormonal secretion.
Calcium in Turkey Jalapeno on Multigrain regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Turkey Jalapeno on Multigrain supports weight management.
Calcium in Turkey Jalapeno on Multigrain may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Turkey Jalapeno on Multigrain supports dental health.
Calcium in Turkey Jalapeno on Multigrain strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Turkey Jalapeno on Multigrain supports blood pressure regulation.
Calcium in Turkey Jalapeno on Multigrain, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Turkey Jalapeno on Multigrain supports fluid balance.
Maintains Fluid Balance in Turkey Jalapeno on Multigrain helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey Jalapeno on Multigrain supports nerve function.
Supports Nerve Function in Turkey Jalapeno on Multigrain helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey Jalapeno on Multigrain helps regulate blood pressure.
Regulates Blood Pressure in Turkey Jalapeno on Multigrain helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey Jalapeno on Multigrain supports muscle function.
Aids Muscle Function in Turkey Jalapeno on Multigrain helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey Jalapeno on Multigrain aids nutrient absorption.
Improves Nutrient Absorption in Turkey Jalapeno on Multigrain assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey Jalapeno on Multigrain helps balance pH levels.
Balances pH Levels in Turkey Jalapeno on Multigrain helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey Jalapeno on Multigrain supports bone health.
Supports Bone Health in Turkey Jalapeno on Multigrain helps retain calcium and prevent the loss of bone density over time.
How to burn 520 calories?
The amount of exercise required to burn off 1 sandwich Turkey Jalapeno on Multigrain
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.