Spicy Italian Baguette Sandwich

Simply To Go

21.3

% from protein

35.27

% from carbs

35.27

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 276 g(276g)
Amount per serving
Calories
600
% Daily value*

Total Fat 29 g
44.6%

Saturated 12 g
60%

Cholesterol 70 mg
23.3%

Sodium, Na 2050 mg
89.1%

Total Carbohydrates 53 g
19.3%

Fiber 3 g
10.7%

Sugars 6 g
12%

Protein 32 g
64%

Vitamin A 1250 IU

Vitamin C 21 mg

Calcium 260 mg

Iron 4.5 mg

Spicy Italian Baguette Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Spicy Italian Baguette Sandwich?

A typical serving 1 sandwich (276 grams) of Spicy Italian Baguette Sandwich contains approximately 600 calories.

You can check the exact calorie content by logging Spicy Italian Baguette Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spicy Italian Baguette Sandwich have?

The amount of fat in Spicy Italian Baguette Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (276 grams) of Spicy Italian Baguette Sandwich contains approximately 29 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spicy Italian Baguette Sandwich have?

The protein content in Spicy Italian Baguette Sandwich depends on the ingredients exists in it. On average, 1 sandwich (276 grams) of Spicy Italian Baguette Sandwich contains approximately 32 grams of protein.

Know your exact protein requirement and how much protein you get from Spicy Italian Baguette Sandwich, Download Nutribit app for healthier you!

How much sugar does a Spicy Italian Baguette Sandwich have?

On average, 1 sandwich (276 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Italian Baguette Sandwich.

How Much carbohydrates (carbs) is in Spicy Italian Baguette Sandwich?

The amount of carbohydrates (carbs) in Spicy Italian Baguette Sandwich depends on its serving size and preparation. On average, 1 sandwich (276 grams) contains about 53 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spicy Italian Baguette Sandwich.

How Much Fiber is in Spicy Italian Baguette Sandwich?

Spicy Italian Baguette Sandwich contains approximately 3 grams of fiber in 1 sandwich (276 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Italian Baguette Sandwich for healthier you!

What vitamins and minerals are in a Spicy Italian Baguette Sandwich?

Vitamins in Spicy Italian Baguette Sandwich:

  • Vitamin A:Spicy Italian Baguette Sandwich has 1250 IU of Vitamin A.
  • Vitamin C:Spicy Italian Baguette Sandwich has 21 mg of Vitamin C.

Spicy Italian Baguette Sandwich contains following minerals:

  • Spicy Italian Baguette Sandwich has 260mg of Calcium.
  • Spicy Italian Baguette Sandwich has 2050mg of Sodium, Na.
  • Spicy Italian Baguette Sandwich has 4.5mg of Iron.

General

Does Spicy Italian Baguette Sandwich contain caffeine?

Spicy Italian Baguette Sandwich does not contain any caffeine.

Does Spicy Italian Baguette Sandwich contain alcohol?

Spicy Italian Baguette Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spicy Italian Baguette Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Italian Baguette Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spicy Italian Baguette Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spicy Italian Baguette Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Italian Baguette Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spicy Italian Baguette Sandwich for free?

Yes! Since Spicy Italian Baguette Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spicy Italian Baguette Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Spicy Italian Baguette Sandwich and adds it to your daily hydration log. Simply log Spicy Italian Baguette Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spicy Italian Baguette Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spicy Italian Baguette Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spicy Italian Baguette Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spicy Italian Baguette Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spicy Italian Baguette Sandwich

Protein and Vitamin A in Spicy Italian Baguette Sandwich supports bone health.

  • Protein in Spicy Italian Baguette Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Spicy Italian Baguette Sandwich contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Spicy Italian Baguette Sandwich provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Spicy Italian Baguette Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Spicy Italian Baguette Sandwich supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Spicy Italian Baguette Sandwich aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Spicy Italian Baguette Sandwich helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Spicy Italian Baguette Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Spicy Italian Baguette Sandwich helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Spicy Italian Baguette Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Spicy Italian Baguette Sandwich aids weight management by helping you feel full longer.

Fiber-rich carbs from Spicy Italian Baguette Sandwich help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Spicy Italian Baguette Sandwich enhances brain function and helps improve memory and focus.

Glucose from Spicy Italian Baguette Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Spicy Italian Baguette Sandwich boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Spicy Italian Baguette Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Spicy Italian Baguette Sandwich promotes gut health by feeding beneficial gut bacteria.

Fiber in Spicy Italian Baguette Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Spicy Italian Baguette Sandwich improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Spicy Italian Baguette Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Spicy Italian Baguette Sandwich helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Spicy Italian Baguette Sandwich, help regulate blood pressure and reduce hypertension risk.

Protein in Spicy Italian Baguette Sandwich supports building and repairing tissues.

Builds and repairs tissues in Spicy Italian Baguette Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spicy Italian Baguette Sandwich supports immune function.

Supports immune function in Spicy Italian Baguette Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spicy Italian Baguette Sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spicy Italian Baguette Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spicy Italian Baguette Sandwich provides energy.

Provides energy in Spicy Italian Baguette Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spicy Italian Baguette Sandwich supports muscle growth and strength.

Supports muscle growth and strength in Spicy Italian Baguette Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spicy Italian Baguette Sandwich helps in weight management.

Helps in weight management in Spicy Italian Baguette Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spicy Italian Baguette Sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spicy Italian Baguette Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spicy Italian Baguette Sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in Spicy Italian Baguette Sandwich is essential for the health and growth of hair, skin, and nails.

Protein in Spicy Italian Baguette Sandwich regulates blood sugar levels.

Regulates blood sugar levels in Spicy Italian Baguette Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Spicy Italian Baguette Sandwich supports eye health.

Vitamin A in Spicy Italian Baguette Sandwich is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Spicy Italian Baguette Sandwich boosts immune function.

Vitamin A in Spicy Italian Baguette Sandwich helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Spicy Italian Baguette Sandwich promotes healthy skin.

Vitamin A in Spicy Italian Baguette Sandwich supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Spicy Italian Baguette Sandwich enhances reproductive health.

Vitamin A in Spicy Italian Baguette Sandwich plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Spicy Italian Baguette Sandwich reduces the risk of certain cancers.

Vitamin A in Spicy Italian Baguette Sandwich helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Spicy Italian Baguette Sandwich promotes healthy development during pregnancy.

Vitamin A in Spicy Italian Baguette Sandwich is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Spicy Italian Baguette Sandwich maintains healthy mucous membranes.

Vitamin A in Spicy Italian Baguette Sandwich helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Spicy Italian Baguette Sandwich improves wound healing.

Vitamin A in Spicy Italian Baguette Sandwich promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Spicy Italian Baguette Sandwich may reduce the risk of macular degeneration.

Vitamin A in Spicy Italian Baguette Sandwich, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Spicy Italian Baguette Sandwich supports bone health.

Calcium in Spicy Italian Baguette Sandwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Spicy Italian Baguette Sandwich supports muscle function.

Calcium in Spicy Italian Baguette Sandwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Spicy Italian Baguette Sandwich supports heart health.

Calcium in Spicy Italian Baguette Sandwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Spicy Italian Baguette Sandwich supports nerve transmission.

Calcium in Spicy Italian Baguette Sandwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Spicy Italian Baguette Sandwich supports blood clotting.

Calcium in Spicy Italian Baguette Sandwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Spicy Italian Baguette Sandwich supports hormonal secretion.

Calcium in Spicy Italian Baguette Sandwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Spicy Italian Baguette Sandwich supports weight management.

Calcium in Spicy Italian Baguette Sandwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Spicy Italian Baguette Sandwich supports dental health.

Calcium in Spicy Italian Baguette Sandwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Spicy Italian Baguette Sandwich supports blood pressure regulation.

Calcium in Spicy Italian Baguette Sandwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Spicy Italian Baguette Sandwich supports fluid balance.

Maintains Fluid Balance in Spicy Italian Baguette Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spicy Italian Baguette Sandwich supports nerve function.

Supports Nerve Function in Spicy Italian Baguette Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spicy Italian Baguette Sandwich helps regulate blood pressure.

Regulates Blood Pressure in Spicy Italian Baguette Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spicy Italian Baguette Sandwich supports muscle function.

Aids Muscle Function in Spicy Italian Baguette Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spicy Italian Baguette Sandwich aids nutrient absorption.

Improves Nutrient Absorption in Spicy Italian Baguette Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spicy Italian Baguette Sandwich helps balance pH levels.

Balances pH Levels in Spicy Italian Baguette Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spicy Italian Baguette Sandwich supports bone health.

Supports Bone Health in Spicy Italian Baguette Sandwich helps retain calcium and prevent the loss of bone density over time.

How to burn 600 calories?

The amount of exercise required to burn off 1 sandwich Spicy Italian Baguette Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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