Turkey & Swiss Baguette
Simply To Go
27.84
% from protein55.68
% from carbs55.68
% from fatNutrition Facts
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Turkey & Swiss Baguette Nutrients FAQs
Nutrients
- Vitamin A:Turkey & Swiss Baguette has 1000 IU of Vitamin A.
- Vitamin C:Turkey & Swiss Baguette has 12 mg of Vitamin C.
- Turkey & Swiss Baguette has 195mg of Calcium.
- Turkey & Swiss Baguette has 880mg of Sodium, Na.
- Turkey & Swiss Baguette has 2.7mg of Iron.
What is the calorie content of Turkey & Swiss Baguette?
A typical serving 1 sub (180 grams) of Turkey & Swiss Baguette contains approximately 270 calories.
You can check the exact calorie content by logging Turkey & Swiss Baguette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey & Swiss Baguette have?
The amount of fat in Turkey & Swiss Baguette depends on the ingredients and preparation method. On average, one serving 1 sub (180 grams) of Turkey & Swiss Baguette contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey & Swiss Baguette have?
The protein content in Turkey & Swiss Baguette depends on the ingredients exists in it. On average, 1 sub (180 grams) of Turkey & Swiss Baguette contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey & Swiss Baguette, Download Nutribit app for healthier you!
How much sugar does a Turkey & Swiss Baguette have?
On average, 1 sub (180 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey & Swiss Baguette.
How Much carbohydrates (carbs) is in Turkey & Swiss Baguette?
The amount of carbohydrates (carbs) in Turkey & Swiss Baguette depends on its serving size and preparation. On average, 1 sub (180 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey & Swiss Baguette.
How Much Fiber is in Turkey & Swiss Baguette?
Turkey & Swiss Baguette contains approximately 2 grams of fiber in 1 sub (180 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey & Swiss Baguette for healthier you!
What vitamins and minerals are in a Turkey & Swiss Baguette?
Vitamins in Turkey & Swiss Baguette:
Turkey & Swiss Baguette contains following minerals:
General
Does Turkey & Swiss Baguette contain caffeine?
Turkey & Swiss Baguette does not contain any caffeine.
Does Turkey & Swiss Baguette contain alcohol?
Turkey & Swiss Baguette does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey & Swiss Baguette?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey & Swiss Baguette and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey & Swiss Baguette quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey & Swiss Baguette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey & Swiss Baguette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey & Swiss Baguette for free?
Yes! Since Turkey & Swiss Baguette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey & Swiss Baguette with water tracking feature?
Nutribit automatically calculates the water content of Turkey & Swiss Baguette and adds it to your daily hydration log. Simply log Turkey & Swiss Baguette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey & Swiss Baguette as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey & Swiss Baguette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey & Swiss Baguette nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey & Swiss Baguette data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey & Swiss Baguette
Protein and Vitamin A in Turkey & Swiss Baguette supports bone health.
Protein in Turkey & Swiss Baguette plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Turkey & Swiss Baguette contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Turkey & Swiss Baguette supports building and repairing tissues.
Builds and repairs tissues in Turkey & Swiss Baguette is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey & Swiss Baguette supports immune function.
Supports immune function in Turkey & Swiss Baguette is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey & Swiss Baguette helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey & Swiss Baguette is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey & Swiss Baguette provides energy.
Provides energy in Turkey & Swiss Baguette can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey & Swiss Baguette supports muscle growth and strength.
Supports muscle growth and strength in Turkey & Swiss Baguette is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey & Swiss Baguette helps in weight management.
Helps in weight management in Turkey & Swiss Baguette promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey & Swiss Baguette aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey & Swiss Baguette is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey & Swiss Baguette improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey & Swiss Baguette is essential for the health and growth of hair, skin, and nails.
Protein in Turkey & Swiss Baguette regulates blood sugar levels.
Regulates blood sugar levels in Turkey & Swiss Baguette helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Turkey & Swiss Baguette supports eye health.
Vitamin A in Turkey & Swiss Baguette is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Turkey & Swiss Baguette boosts immune function.
Vitamin A in Turkey & Swiss Baguette helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Turkey & Swiss Baguette promotes healthy skin.
Vitamin A in Turkey & Swiss Baguette supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Turkey & Swiss Baguette enhances reproductive health.
Vitamin A in Turkey & Swiss Baguette plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Turkey & Swiss Baguette reduces the risk of certain cancers.
Vitamin A in Turkey & Swiss Baguette helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Turkey & Swiss Baguette promotes healthy development during pregnancy.
Vitamin A in Turkey & Swiss Baguette is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Turkey & Swiss Baguette maintains healthy mucous membranes.
Vitamin A in Turkey & Swiss Baguette helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Turkey & Swiss Baguette improves wound healing.
Vitamin A in Turkey & Swiss Baguette promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Turkey & Swiss Baguette may reduce the risk of macular degeneration.
Vitamin A in Turkey & Swiss Baguette, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Turkey & Swiss Baguette supports bone health.
Calcium in Turkey & Swiss Baguette is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Turkey & Swiss Baguette supports muscle function.
Calcium in Turkey & Swiss Baguette plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Turkey & Swiss Baguette supports heart health.
Calcium in Turkey & Swiss Baguette helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Turkey & Swiss Baguette supports nerve transmission.
Calcium in Turkey & Swiss Baguette is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Turkey & Swiss Baguette supports blood clotting.
Calcium in Turkey & Swiss Baguette is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Turkey & Swiss Baguette supports hormonal secretion.
Calcium in Turkey & Swiss Baguette regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Turkey & Swiss Baguette supports weight management.
Calcium in Turkey & Swiss Baguette may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Turkey & Swiss Baguette supports dental health.
Calcium in Turkey & Swiss Baguette strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Turkey & Swiss Baguette supports blood pressure regulation.
Calcium in Turkey & Swiss Baguette, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Turkey & Swiss Baguette supports fluid balance.
Maintains Fluid Balance in Turkey & Swiss Baguette helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey & Swiss Baguette supports nerve function.
Supports Nerve Function in Turkey & Swiss Baguette helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey & Swiss Baguette helps regulate blood pressure.
Regulates Blood Pressure in Turkey & Swiss Baguette helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey & Swiss Baguette supports muscle function.
Aids Muscle Function in Turkey & Swiss Baguette helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey & Swiss Baguette aids nutrient absorption.
Improves Nutrient Absorption in Turkey & Swiss Baguette assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey & Swiss Baguette helps balance pH levels.
Balances pH Levels in Turkey & Swiss Baguette helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey & Swiss Baguette supports bone health.
Supports Bone Health in Turkey & Swiss Baguette helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 sub Turkey & Swiss Baguette
Set Your Weight
8,517 steps
Average 2.3 ft stride
73 mins walk
5 km/hr or 3 mph
26 mins run
9 km/hr or 6 mph
64 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.