Vegan Quinoa Salad

Vemondo

Total Energy

200

kcal

71.43

% from carbs

10.2

% from protein

18.37

% from fats

In 210 g

% daily value

Total Fat

4g

6.2%

Saturated

0.5g

2.5%

Sodium, Na

500mg

21.7%

Potassium, K

470mg

10%

Total Carbohydrates

35g

12.7%

Fiber

5g

17.9%

Sugars

10g

20%

Protein

5g

10%

Calcium, Ca

104mg

Iron, Fe

2.7mg

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Vegan Quinoa Salad

A typical serving 1 bowl of Vegan Quinoa Salad (210 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegan Quinoa Salad depends on the ingredients and preparation method. On average, one serving 1 bowl (210 grams) of Vegan Quinoa Salad contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegan Quinoa Salad depends on the ingredients exists in it. On average, 1 bowl of Vegan Quinoa Salad (about 210 grams) contains approximately 5 grams of protein.

On average, 1 bowl (about 210 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 210 grams) contains about 35 grams of carbohydrates.

Vegan Quinoa Salad contains approximately 5 grams of fiber in 1 bowl (about 210 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Vegan Quinoa Salad with Piquillo Pepper

Vemondo

220 kcal

Vegan Quinoa Salad With Zucchini & Onion Sauce

Vemondo

220 kcal

Vegan Greek Style Cheese

Vemondo

283 kcal

Shortbread Cookies with Chocolate Chips

Vemondo

220 kcal

Unsweetened Plant Based Oat

Vemondo

97 kcal

Quinoa Burger, Vegan

True Goodness by Meijer

140 kcal

Salad, Quinoa

Sunneen

212 kcal

Quinoa salad

Common Food

271 kcal

Quinoa Salad

Common Food

70 kcal

Quinoa Salad

Texas de Brazil

70 kcal

Vegan Salad

Protein House

470 kcal

Vegan Bowl with Quinoa

Protein House

380 kcal

Protein-Packed Vegan Quinoa Salad with Lentil Tofu

Common Food

250 kcal

Quinoa Salad, Lentil

Dr. Mcdougall's

260 kcal

Kale Quinoa Salad

Trader Joe's

110 kcal

Quinoa Tabbouli Salad

Trader Joe's

140 kcal

California Quinoa Salad

Whole Foods Market

360 kcal

Spinach Quinoa Salad

Artisan

180 kcal

Chicken & Quinoa Salad

Macro Wholefoods Market

282 kcal

Grain & Quinoa Salad

Washburn Mills

180 kcal

Quinoa & Grain Salad

Washburn Mills

180 kcal

Quinoa-Almond Salad

La Cascada

220 kcal

Salad, Hijiki Quinoa

Azuma Gourmet

50 kcal

How to burn 200 calories?

The amount of exercise required to burn off 1 bowl Vegan Quinoa Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.