Chickpea Quinoa Salad

GoodFoods

Total Energy

190

kcal

50

% from carbs

12.5

% from protein

37.5

% from fats

In 113 g

% daily value

Total Fat

8g

12.3%

Saturated

1g

5%

Sodium, Na

160mg

7%

Total Carbohydrates

24g

8.7%

Fiber

5g

17.9%

Sugars

6g

12%

Protein

6g

12%

Calcium, Ca

26mg

Iron, Fe

1.8mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Chickpea Quinoa Salad

A typical serving 1 package of Chickpea Quinoa Salad (113 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chickpea Quinoa Salad depends on the ingredients and preparation method. On average, one serving 1 package (113 grams) of Chickpea Quinoa Salad contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chickpea Quinoa Salad depends on the ingredients exists in it. On average, 1 package of Chickpea Quinoa Salad (about 113 grams) contains approximately 6 grams of protein.

On average, 1 package (about 113 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 113 grams) contains about 24 grams of carbohydrates.

Chickpea Quinoa Salad contains approximately 5 grams of fiber in 1 package (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Mango Quinoa Salad, with Edamame

GoodFoods

140 kcal

Mango Quinoa Salad with Edamame

GoodFoods

220 kcal

Gourmet Egg Salad

GoodFoods

180 kcal

Quinoa and Chickpea Salad

Common Food

320 kcal

Asian Grain Salad With A Savory Ginger Dressing

GoodFoods

160 kcal

Cranberry Almond Chicken Salad, with White Meat Chicken

GoodFoods

130 kcal

Chickpea & Quinoa Bowl

Simple Truth

444 kcal

Chickpea & Quinoa Sedanini

Bella Italia

200 kcal

Chickpea Salad

Salad, High in fiber and protein

180 kcal

Garden Veggie Spinach Dip

GoodFoods

40 kcal

Artichoke Jalapeno Dip, Greek Yogurt

GoodFoods

80 kcal

Hard Green 100% Juice

GoodFoods

100 kcal

Juice, Beet Red

GoodFoods

200 kcal

Artichoke & Jalapeño Dip

GoodFoods

80 kcal

Salsa, Tomatillo Avocado

GoodFoods

20 kcal

Sweet Green Juice

GoodFoods

170 kcal

Watermelon Lemon Lime Juice

GoodFoods

140 kcal

Tableside Chunky Guacamole

GoodFoods

80 kcal

Quinoa and Chickpea Bowl

Main Course, High in protein

220 kcal

Quinoa Bowl, Pesto Chickpea

Kashi

330 kcal

Italian Chickpea Salad

Little Salad Bar

170 kcal

Mediterranean Chickpea Salad

Tesco

113 kcal

Chickpea Salad Sandwich

Salad, High in protein and fiber

280 kcal

How to burn 190 calories?

The amount of exercise required to burn off 1 package Chickpea Quinoa Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.