Chorizo & Gouda Cheese Involtinis

Waitrose

Total Energy

32

kcal

0

% from carbs

0

% from protein

100

% from fats

In 1 involtini as sold

% daily value

Total Fat

2.5g

3.8%

Saturated

1.4g

7%

Sodium, Na

128mg

5.6%

Sugars

0.3g

0.5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chorizo & Gouda Cheese Involtinis

A typical serving 1 involtini as sold of Chorizo & Gouda Cheese Involtinis (null grams) contains approximately 32.01 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chorizo & Gouda Cheese Involtinis depends on the ingredients and preparation method. On average, one serving 1 involtini as sold (null grams) of Chorizo & Gouda Cheese Involtinis contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chorizo & Gouda Cheese Involtinis depends on the ingredients exists in it. On average, 1 involtini as sold of Chorizo & Gouda Cheese Involtinis (about null grams) contains approximately grams of protein.

On average, 1 involtini as sold (about null grams) contains about 0.25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 involtini as sold (about null grams) contains about grams of carbohydrates.

Chorizo & Gouda Cheese Involtinis contains approximately grams of fiber in 1 involtini as sold (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 32 calories?

The amount of exercise required to burn off 1 involtini as sold Chorizo & Gouda Cheese Involtinis

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.