Boondi Masala
Haldiram's
7.58
% from protein28.44
% from carbs28.44
% from fatNutrition Facts
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Boondi Masala Nutrients FAQs
Nutrients
- Boondi Masala has 14.2mg of Calcium.
- Boondi Masala has 150mg of Sodium, Na.
- Boondi Masala has 210mg of Potassium, K.
- Boondi Masala has 1.1mg of Iron.
What is the calorie content of Boondi Masala?
A typical serving 1 cup (35 grams) of Boondi Masala contains approximately 210 calories.
You can check the exact calorie content by logging Boondi Masala in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Boondi Masala have?
The amount of fat in Boondi Masala depends on the ingredients and preparation method. On average, one serving 1 cup (35 grams) of Boondi Masala contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Boondi Masala have?
The protein content in Boondi Masala depends on the ingredients exists in it. On average, 1 cup (35 grams) of Boondi Masala contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Boondi Masala, Download Nutribit app for healthier you!
How much sugar does a Boondi Masala have?
On average, 1 cup (35 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boondi Masala.
How Much carbohydrates (carbs) is in Boondi Masala?
The amount of carbohydrates (carbs) in Boondi Masala depends on its serving size and preparation. On average, 1 cup (35 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Boondi Masala.
How Much Fiber is in Boondi Masala?
Boondi Masala contains approximately 4 grams of fiber in 1 cup (35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Boondi Masala for healthier you!
What vitamins and minerals are in a Boondi Masala?
Boondi Masala contains following minerals:
General
Does Boondi Masala contain caffeine?
Boondi Masala does not contain any caffeine.
Does Boondi Masala contain alcohol?
Boondi Masala does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Boondi Masala?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boondi Masala and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Boondi Masala quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Boondi Masala in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boondi Masala and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Boondi Masala for free?
Yes! Since Boondi Masala contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Boondi Masala with water tracking feature?
Nutribit automatically calculates the water content of Boondi Masala and adds it to your daily hydration log. Simply log Boondi Masala in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Boondi Masala as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Boondi Masala and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Boondi Masala nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Boondi Masala data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Boondi Masala
How to burn 210 calories?
The amount of exercise required to burn off 1 cup Boondi Masala
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.