Greek Salsa with Toppings

Fresh Attitude

Total Energy

130

kcal

22.22

% from carbs

6.35

% from protein

71.43

% from fats

In 91 g

% daily value

Total Fat

10g

15.4%

Saturated

1.5g

7.5%

Trans Fats

0.1g

Cholesterol

5mg

1.7%

Sodium, Na

150mg

6.5%

Total Carbohydrates

7g

2.5%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin A, IU

1500IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek Salsa with Toppings

A typical serving 0.2 container of Greek Salsa with Toppings (91 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Greek Salsa with Toppings depends on the ingredients and preparation method. On average, one serving 0.2 container (91 grams) of Greek Salsa with Toppings contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Greek Salsa with Toppings depends on the ingredients exists in it. On average, 0.2 container of Greek Salsa with Toppings (about 91 grams) contains approximately 2 grams of protein.

On average, 0.2 container (about 91 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.2 container (about 91 grams) contains about 7 grams of carbohydrates.

Greek Salsa with Toppings contains approximately 1 grams of fiber in 0.2 container (about 91 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 0.2 container Greek Salsa with Toppings

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.