100% Whole Grain Flaxseed

A typical serving 1 oz (28 grams) of 100% Whole Grain Flaxseed contains approximately 150 calories.

You can check the exact calorie content by logging 100% Whole Grain Flaxseed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in 100% Whole Grain Flaxseed depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of 100% Whole Grain Flaxseed contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in 100% Whole Grain Flaxseed depends on the ingredients exists in it. On average, 1 oz (28 grams) of 100% Whole Grain Flaxseed contains approximately 5 grams of protein.

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On average, 1 oz (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 100% Whole Grain Flaxseed.

The amount of carbohydrates (carbs) in 100% Whole Grain Flaxseed depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from 100% Whole Grain Flaxseed.

100% Whole Grain Flaxseed contains approximately 8 grams of fiber in 1 oz (28 grams).

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100% Whole Grain Flaxseed contains following minerals:

• 100% Whole Grain Flaxseed has 91mg of Calcium.
• 100% Whole Grain Flaxseed has 8mg of Sodium, Na.
• 100% Whole Grain Flaxseed has 1.62mg of Iron.

100% Whole Grain Flaxseed does not contain any caffeine.

100% Whole Grain Flaxseed does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 100% Whole Grain Flaxseed and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of 100% Whole Grain Flaxseed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 100% Whole Grain Flaxseed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since 100% Whole Grain Flaxseed does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

100% Whole Grain Flaxseed does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including 100% Whole Grain Flaxseed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, 100% Whole Grain Flaxseed data can be accessed offline in the Nutribit app anytime anywhere!