Lasagna Noodles
Selection
13.86
% from protein81.89
% from carbs81.89
% from fatNutrition Facts
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Lasagna Noodles Nutrients FAQs
Nutrients
- Lasagna Noodles has 30mg of Calcium.
- Lasagna Noodles has 200mg of Potassium, K.
- Lasagna Noodles has 3mg of Iron.
What is the calorie content of Lasagna Noodles?
A typical serving 0.17 package (85 grams) of Lasagna Noodles contains approximately 310 calories.
You can check the exact calorie content by logging Lasagna Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lasagna Noodles have?
The amount of fat in Lasagna Noodles depends on the ingredients and preparation method. On average, one serving 0.17 package (85 grams) of Lasagna Noodles contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lasagna Noodles have?
The protein content in Lasagna Noodles depends on the ingredients exists in it. On average, 0.17 package (85 grams) of Lasagna Noodles contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Lasagna Noodles, Download Nutribit app for healthier you!
How much sugar does a Lasagna Noodles have?
On average, 0.17 package (85 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lasagna Noodles.
How Much carbohydrates (carbs) is in Lasagna Noodles?
The amount of carbohydrates (carbs) in Lasagna Noodles depends on its serving size and preparation. On average, 0.17 package (85 grams) contains about 65 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lasagna Noodles.
How Much Fiber is in Lasagna Noodles?
Lasagna Noodles contains approximately 3 grams of fiber in 0.17 package (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lasagna Noodles for healthier you!
What vitamins and minerals are in a Lasagna Noodles?
Lasagna Noodles contains following minerals:
General
Does Lasagna Noodles contain caffeine?
Lasagna Noodles does not contain any caffeine.
Does Lasagna Noodles contain alcohol?
Lasagna Noodles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lasagna Noodles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lasagna Noodles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lasagna Noodles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lasagna Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lasagna Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lasagna Noodles for free?
Yes! Since Lasagna Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lasagna Noodles with water tracking feature?
Nutribit automatically calculates the water content of Lasagna Noodles and adds it to your daily hydration log. Simply log Lasagna Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lasagna Noodles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lasagna Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lasagna Noodles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lasagna Noodles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lasagna Noodles
Total Carbohydrates in Lasagna Noodles provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lasagna Noodles are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lasagna Noodles supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lasagna Noodles aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lasagna Noodles helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lasagna Noodles help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lasagna Noodles helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lasagna Noodles can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lasagna Noodles aids weight management by helping you feel full longer.
Fiber-rich carbs from Lasagna Noodles help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lasagna Noodles enhances brain function and helps improve memory and focus.
Glucose from Lasagna Noodles is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lasagna Noodles boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lasagna Noodles provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lasagna Noodles promotes gut health by feeding beneficial gut bacteria.
Fiber in Lasagna Noodles serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lasagna Noodles improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lasagna Noodles support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lasagna Noodles helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lasagna Noodles, help regulate blood pressure and reduce hypertension risk.
Protein in Lasagna Noodles supports building and repairing tissues.
Builds and repairs tissues in Lasagna Noodles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lasagna Noodles supports immune function.
Supports immune function in Lasagna Noodles is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lasagna Noodles helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lasagna Noodles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lasagna Noodles provides energy.
Provides energy in Lasagna Noodles can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lasagna Noodles supports muscle growth and strength.
Supports muscle growth and strength in Lasagna Noodles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lasagna Noodles helps in weight management.
Helps in weight management in Lasagna Noodles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lasagna Noodles aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lasagna Noodles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lasagna Noodles supports bone health.
Supports bone health in Lasagna Noodles plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lasagna Noodles improves skin, hair, and nails.
Improves skin, hair, and nails in Lasagna Noodles is essential for the health and growth of hair, skin, and nails.
Protein in Lasagna Noodles regulates blood sugar levels.
Regulates blood sugar levels in Lasagna Noodles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 310 calories?
The amount of exercise required to burn off 0.17 package Lasagna Noodles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.