King Prawn Masala

Marks & Spencer

Total Energy

329.6

kcal

64.27

% from carbs

30.19

% from protein

5.54

% from fats

In 370 g

% daily value

Total Fat

1.9g

2.9%

Saturated

0.4g

2%

Sodium, Na

520mg

22.6%

Total Carbohydrates

49.6g

18%

Fiber

9.3g

33.2%

Sugars

5.9g

11.8%

Protein

23.3g

46.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about King Prawn Masala

A typical serving 1 pack of King Prawn Masala (370 grams) contains approximately 329.61 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in King Prawn Masala depends on the ingredients and preparation method. On average, one serving 1 pack (370 grams) of King Prawn Masala contains approximately 1.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in King Prawn Masala depends on the ingredients exists in it. On average, 1 pack of King Prawn Masala (about 370 grams) contains approximately 23.3 grams of protein.

On average, 1 pack (about 370 grams) contains about 5.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 370 grams) contains about 49.6 grams of carbohydrates.

King Prawn Masala contains approximately 9.3 grams of fiber in 1 pack (about 370 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 1 pack King Prawn Masala

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.