Prawn Masala Kozhukattai
South Indian, Appetizer
20.51
% from protein41.03
% from carbs41.03
% from fatNutrition Facts
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Prawn Masala Kozhukattai Nutrients FAQs
Nutrients
- Vitamin C:Prawn Masala Kozhukattai has 8 mg of Vitamin C.
- Prawn Masala Kozhukattai has 70mg of Calcium.
- Prawn Masala Kozhukattai has 700mg of Sodium, Na.
- Prawn Masala Kozhukattai has 400mg of Potassium, K.
- Prawn Masala Kozhukattai has 2mg of Iron.
What is the calorie content of Prawn Masala Kozhukattai?
A typical serving 4 pcs (240 grams) of Prawn Masala Kozhukattai contains approximately 220 calories.
You can check the exact calorie content by logging Prawn Masala Kozhukattai in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Prawn Masala Kozhukattai have?
The amount of fat in Prawn Masala Kozhukattai depends on the ingredients and preparation method. On average, one serving 4 pcs (240 grams) of Prawn Masala Kozhukattai contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Prawn Masala Kozhukattai have?
The protein content in Prawn Masala Kozhukattai depends on the ingredients exists in it. On average, 4 pcs (240 grams) of Prawn Masala Kozhukattai contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Prawn Masala Kozhukattai, Download Nutribit app for healthier you!
How much sugar does a Prawn Masala Kozhukattai have?
On average, 4 pcs (240 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Prawn Masala Kozhukattai.
How Much carbohydrates (carbs) is in Prawn Masala Kozhukattai?
The amount of carbohydrates (carbs) in Prawn Masala Kozhukattai depends on its serving size and preparation. On average, 4 pcs (240 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Prawn Masala Kozhukattai.
How Much Fiber is in Prawn Masala Kozhukattai?
Prawn Masala Kozhukattai contains approximately 3 grams of fiber in 4 pcs (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Prawn Masala Kozhukattai for healthier you!
What vitamins and minerals are in a Prawn Masala Kozhukattai?
Vitamins in Prawn Masala Kozhukattai:
Prawn Masala Kozhukattai contains following minerals:
General
Does Prawn Masala Kozhukattai contain caffeine?
Prawn Masala Kozhukattai does not contain any caffeine.
Does Prawn Masala Kozhukattai contain alcohol?
Prawn Masala Kozhukattai does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Prawn Masala Kozhukattai?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prawn Masala Kozhukattai and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Prawn Masala Kozhukattai quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Prawn Masala Kozhukattai in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prawn Masala Kozhukattai and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Prawn Masala Kozhukattai for free?
Yes! Since Prawn Masala Kozhukattai contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Prawn Masala Kozhukattai with water tracking feature?
Nutribit automatically calculates the water content of Prawn Masala Kozhukattai and adds it to your daily hydration log. Simply log Prawn Masala Kozhukattai in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Prawn Masala Kozhukattai as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Prawn Masala Kozhukattai and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Prawn Masala Kozhukattai nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Prawn Masala Kozhukattai data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Prawn Masala Kozhukattai
Protein in Prawn Masala Kozhukattai supports building and repairing tissues.
Builds and repairs tissues in Prawn Masala Kozhukattai is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Prawn Masala Kozhukattai supports immune function.
Supports immune function in Prawn Masala Kozhukattai is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Prawn Masala Kozhukattai helps regulate enzymes and hormones.
Regulates enzymes and hormones in Prawn Masala Kozhukattai is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Prawn Masala Kozhukattai provides energy.
Provides energy in Prawn Masala Kozhukattai can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Prawn Masala Kozhukattai supports muscle growth and strength.
Supports muscle growth and strength in Prawn Masala Kozhukattai is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Prawn Masala Kozhukattai helps in weight management.
Helps in weight management in Prawn Masala Kozhukattai promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Prawn Masala Kozhukattai aids in the production of hemoglobin.
Aids in the production of hemoglobin in Prawn Masala Kozhukattai is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Prawn Masala Kozhukattai supports bone health.
Supports bone health in Prawn Masala Kozhukattai plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Prawn Masala Kozhukattai improves skin, hair, and nails.
Improves skin, hair, and nails in Prawn Masala Kozhukattai is essential for the health and growth of hair, skin, and nails.
Protein in Prawn Masala Kozhukattai regulates blood sugar levels.
Regulates blood sugar levels in Prawn Masala Kozhukattai helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Prawn Masala Kozhukattai supports fluid balance.
Maintains Fluid Balance in Prawn Masala Kozhukattai helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Prawn Masala Kozhukattai supports nerve function.
Supports Nerve Function in Prawn Masala Kozhukattai helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Prawn Masala Kozhukattai helps regulate blood pressure.
Regulates Blood Pressure in Prawn Masala Kozhukattai helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Prawn Masala Kozhukattai supports muscle function.
Aids Muscle Function in Prawn Masala Kozhukattai helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Prawn Masala Kozhukattai aids nutrient absorption.
Improves Nutrient Absorption in Prawn Masala Kozhukattai assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Prawn Masala Kozhukattai helps balance pH levels.
Balances pH Levels in Prawn Masala Kozhukattai helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Prawn Masala Kozhukattai supports bone health.
Supports Bone Health in Prawn Masala Kozhukattai helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 4 pcs Prawn Masala Kozhukattai
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.