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Gumbo Vegetables

Pict Sweet

50

kcal Energy

90.9%

% from carbs

9.1%

% from protein

0%

% from fats

In 80 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 80 g
Calories
50

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 15 mg
0.7%
Total Carbohydrates 10 g
3.6%
Fiber 2 g
7.1%
Sugars 3 g
6%
Protein 1 g
2%
Iron 0 mg
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 4.8 mg
Calcium, Ca 52 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Gumbo Vegetables

Nutrients

What is the calorie content of Gumbo Vegetables?

A typical serving 0.67 cup of Gumbo Vegetables (80 grams) contains approximately 50 calories. You can check the exact calorie content by logging Gumbo Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gumbo Vegetables have?

The amount of fat in Gumbo Vegetables depends on the ingredients and preparation method. On average, one serving 0.67 cup (80 grams) of Gumbo Vegetables contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Gumbo Vegetables have?

The protein content in Gumbo Vegetables depends on the ingredients exists in it. On average, 0.67 cup of Gumbo Vegetables (about 80 grams) contains approximately 1 grams of protein.

Is Gumbo Vegetables a good source of protein?

The protein content in Gumbo Vegetables depends on the ingredients exists in it. On average, 0.67 cup of Gumbo Vegetables (about 80 grams) contains approximately 1 grams of protein.

How much sugar does a Gumbo Vegetables have?

On average, 0.67 cup (about 80 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Gumbo Vegetables contain added sugar?

On average, 0.67 cup (about 80 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Gumbo Vegetables?

On average, 0.67 cup (about 80 grams) contains about 10 grams of carbohydrates.

How Much Fiber is in Gumbo Vegetables?

Gumbo Vegetables contains approximately 2 grams of fiber in 0.67 cup (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Gumbo Vegetables?

Gumbo Vegetables contains approximately 2 grams of fiber in 0.67 cup (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Gumbo Vegetables suitable for vegans?

Gumbo Vegetables contains approximately 2 grams of fiber in 0.67 cup (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gumbo Vegetables contain caffeine?

Gumbo Vegetables contains approximately 2 grams of fiber in 0.67 cup (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gumbo Vegetables contain alcohol?

Gumbo Vegetables contains approximately 2 grams of fiber in 0.67 cup (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Gumbo Vegetables healthier?

Gumbo Vegetables contains approximately 2 grams of fiber in 0.67 cup (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Gumbo Vegetables in Nutribit?

Gumbo Vegetables contains approximately 2 grams of fiber in 0.67 cup (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Gumbo Vegetables?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gumbo Vegetables and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gumbo Vegetables quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gumbo Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gumbo Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gumbo Vegetables for free?

Yes! Since Gumbo Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gumbo Vegetables with water tracking feature?

Nutribit automatically calculates the water content of Gumbo Vegetables and adds it to your daily hydration log. Simply log Gumbo Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gumbo Vegetables as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gumbo Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gumbo Vegetables nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gumbo Vegetables data can be accessed offline in the Nutribit app anytime anywhere!