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Banana Berry Oat Bake

My Fit Foods

220

kcal Energy

70.4%

% from carbs

10.3%

% from protein

19.3%

% from fats

In 180 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 180 g
Calories
220

% Daily Value

Total Fat 5 g
7.7%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 120 mg
5.2%
Total Carbohydrates 41 g
14.9%
Fiber 6 g
21.4%
Sugars 12 g
24%
Protein 6 g
12%
Iron 1.8 mg
10%
Vitamin A, IU 200 IU
Vitamin C, total ascorbic acid 1.2 mg
Calcium, Ca 104 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Banana Berry Oat Bake

Nutrients

What is the calorie content of Banana Berry Oat Bake?

A typical serving 1 container of Banana Berry Oat Bake (180 grams) contains approximately 220 calories. You can check the exact calorie content by logging Banana Berry Oat Bake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Banana Berry Oat Bake have?

The amount of fat in Banana Berry Oat Bake depends on the ingredients and preparation method. On average, one serving 1 container (180 grams) of Banana Berry Oat Bake contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Banana Berry Oat Bake have?

The protein content in Banana Berry Oat Bake depends on the ingredients exists in it. On average, 1 container of Banana Berry Oat Bake (about 180 grams) contains approximately 6 grams of protein.

Is Banana Berry Oat Bake a good source of protein?

The protein content in Banana Berry Oat Bake depends on the ingredients exists in it. On average, 1 container of Banana Berry Oat Bake (about 180 grams) contains approximately 6 grams of protein.

How much sugar does a Banana Berry Oat Bake have?

On average, 1 container (about 180 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Banana Berry Oat Bake contain added sugar?

On average, 1 container (about 180 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Banana Berry Oat Bake?

On average, 1 container (about 180 grams) contains about 41 grams of carbohydrates.

How Much Fiber is in Banana Berry Oat Bake?

Banana Berry Oat Bake contains approximately 6 grams of fiber in 1 container (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Banana Berry Oat Bake?

Banana Berry Oat Bake contains approximately 6 grams of fiber in 1 container (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Banana Berry Oat Bake suitable for vegans?

Banana Berry Oat Bake contains approximately 6 grams of fiber in 1 container (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Banana Berry Oat Bake contain caffeine?

Banana Berry Oat Bake contains approximately 6 grams of fiber in 1 container (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Banana Berry Oat Bake contain alcohol?

Banana Berry Oat Bake contains approximately 6 grams of fiber in 1 container (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Banana Berry Oat Bake healthier?

Banana Berry Oat Bake contains approximately 6 grams of fiber in 1 container (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Banana Berry Oat Bake in Nutribit?

Banana Berry Oat Bake contains approximately 6 grams of fiber in 1 container (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Banana Berry Oat Bake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banana Berry Oat Bake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Banana Berry Oat Bake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Banana Berry Oat Bake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banana Berry Oat Bake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Banana Berry Oat Bake for free?

Yes! Since Banana Berry Oat Bake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Banana Berry Oat Bake with water tracking feature?

Nutribit automatically calculates the water content of Banana Berry Oat Bake and adds it to your daily hydration log. Simply log Banana Berry Oat Bake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Banana Berry Oat Bake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Banana Berry Oat Bake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Banana Berry Oat Bake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Banana Berry Oat Bake data can be accessed offline in the Nutribit app anytime anywhere!