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Berry Patch Parfait

My Fit Foods

300

kcal Energy

52.6%

% from carbs

24.4%

% from protein

23.1%

% from fats

In 176 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 176 g
Calories
300

% Daily Value

Total Fat 8 g
12.3%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 50 mg
2.2%
Total Carbohydrates 41 g
14.9%
Fiber 5 g
17.9%
Sugars 24 g
48%
Protein 19 g
38%
Iron 1.44 mg
8%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 6 mg
Calcium, Ca 195 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Berry Patch Parfait

Nutrients

What is the calorie content of Berry Patch Parfait?

A typical serving 1 container of Berry Patch Parfait (176 grams) contains approximately 300 calories. You can check the exact calorie content by logging Berry Patch Parfait in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Berry Patch Parfait have?

The amount of fat in Berry Patch Parfait depends on the ingredients and preparation method. On average, one serving 1 container (176 grams) of Berry Patch Parfait contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Berry Patch Parfait have?

The protein content in Berry Patch Parfait depends on the ingredients exists in it. On average, 1 container of Berry Patch Parfait (about 176 grams) contains approximately 19 grams of protein.

Is Berry Patch Parfait a good source of protein?

The protein content in Berry Patch Parfait depends on the ingredients exists in it. On average, 1 container of Berry Patch Parfait (about 176 grams) contains approximately 19 grams of protein.

How much sugar does a Berry Patch Parfait have?

On average, 1 container (about 176 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Berry Patch Parfait contain added sugar?

On average, 1 container (about 176 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Berry Patch Parfait?

On average, 1 container (about 176 grams) contains about 41 grams of carbohydrates.

How Much Fiber is in Berry Patch Parfait?

Berry Patch Parfait contains approximately 5 grams of fiber in 1 container (about 176 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Berry Patch Parfait?

Berry Patch Parfait contains approximately 5 grams of fiber in 1 container (about 176 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Berry Patch Parfait suitable for vegans?

Berry Patch Parfait contains approximately 5 grams of fiber in 1 container (about 176 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Berry Patch Parfait contain caffeine?

Berry Patch Parfait contains approximately 5 grams of fiber in 1 container (about 176 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Berry Patch Parfait contain alcohol?

Berry Patch Parfait contains approximately 5 grams of fiber in 1 container (about 176 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Berry Patch Parfait healthier?

Berry Patch Parfait contains approximately 5 grams of fiber in 1 container (about 176 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Berry Patch Parfait in Nutribit?

Berry Patch Parfait contains approximately 5 grams of fiber in 1 container (about 176 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Berry Patch Parfait?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Berry Patch Parfait and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Berry Patch Parfait quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Berry Patch Parfait in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Berry Patch Parfait and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Berry Patch Parfait for free?

Yes! Since Berry Patch Parfait contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Berry Patch Parfait with water tracking feature?

Nutribit automatically calculates the water content of Berry Patch Parfait and adds it to your daily hydration log. Simply log Berry Patch Parfait in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Berry Patch Parfait as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Berry Patch Parfait and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Berry Patch Parfait nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Berry Patch Parfait data can be accessed offline in the Nutribit app anytime anywhere!