Vegetable and Pork Dumpling with Black Mushroom
Unknown
15.6
% from protein52.48
% from carbs52.48
% from fatNutrition Facts
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Vegetable and Pork Dumpling with Black Mushroom Nutrients FAQs
Nutrients
- Vitamin A:Vegetable and Pork Dumpling with Black Mushroom has 750 IU of Vitamin A.
- Vitamin C:Vegetable and Pork Dumpling with Black Mushroom has 12 mg of Vitamin C.
- Vegetable and Pork Dumpling with Black Mushroom has 26mg of Calcium.
- Vegetable and Pork Dumpling with Black Mushroom has 560mg of Sodium, Na.
- Vegetable and Pork Dumpling with Black Mushroom has 2.7mg of Iron.
What is the calorie content of Vegetable and Pork Dumpling with Black Mushroom?
A typical serving 7 pieces (140 grams) of Vegetable and Pork Dumpling with Black Mushroom contains approximately 280 calories.
You can check the exact calorie content by logging Vegetable and Pork Dumpling with Black Mushroom in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetable and Pork Dumpling with Black Mushroom have?
The amount of fat in Vegetable and Pork Dumpling with Black Mushroom depends on the ingredients and preparation method. On average, one serving 7 pieces (140 grams) of Vegetable and Pork Dumpling with Black Mushroom contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetable and Pork Dumpling with Black Mushroom have?
The protein content in Vegetable and Pork Dumpling with Black Mushroom depends on the ingredients exists in it. On average, 7 pieces (140 grams) of Vegetable and Pork Dumpling with Black Mushroom contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetable and Pork Dumpling with Black Mushroom, Download Nutribit app for healthier you!
How much sugar does a Vegetable and Pork Dumpling with Black Mushroom have?
On average, 7 pieces (140 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable and Pork Dumpling with Black Mushroom.
How Much carbohydrates (carbs) is in Vegetable and Pork Dumpling with Black Mushroom?
The amount of carbohydrates (carbs) in Vegetable and Pork Dumpling with Black Mushroom depends on its serving size and preparation. On average, 7 pieces (140 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetable and Pork Dumpling with Black Mushroom.
How Much Fiber is in Vegetable and Pork Dumpling with Black Mushroom?
Vegetable and Pork Dumpling with Black Mushroom contains approximately 2 grams of fiber in 7 pieces (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable and Pork Dumpling with Black Mushroom for healthier you!
What vitamins and minerals are in a Vegetable and Pork Dumpling with Black Mushroom?
Vitamins in Vegetable and Pork Dumpling with Black Mushroom:
Vegetable and Pork Dumpling with Black Mushroom contains following minerals:
General
Does Vegetable and Pork Dumpling with Black Mushroom contain caffeine?
Vegetable and Pork Dumpling with Black Mushroom does not contain any caffeine.
Does Vegetable and Pork Dumpling with Black Mushroom contain alcohol?
Vegetable and Pork Dumpling with Black Mushroom does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetable and Pork Dumpling with Black Mushroom?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable and Pork Dumpling with Black Mushroom and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetable and Pork Dumpling with Black Mushroom quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetable and Pork Dumpling with Black Mushroom in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable and Pork Dumpling with Black Mushroom and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetable and Pork Dumpling with Black Mushroom for free?
Yes! Since Vegetable and Pork Dumpling with Black Mushroom contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetable and Pork Dumpling with Black Mushroom with water tracking feature?
Nutribit automatically calculates the water content of Vegetable and Pork Dumpling with Black Mushroom and adds it to your daily hydration log. Simply log Vegetable and Pork Dumpling with Black Mushroom in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetable and Pork Dumpling with Black Mushroom as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetable and Pork Dumpling with Black Mushroom and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetable and Pork Dumpling with Black Mushroom nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetable and Pork Dumpling with Black Mushroom data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetable and Pork Dumpling with Black Mushroom
Protein and Vitamin A in Vegetable and Pork Dumpling with Black Mushroom supports bone health.
Protein in Vegetable and Pork Dumpling with Black Mushroom plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Vegetable and Pork Dumpling with Black Mushroom contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Vegetable and Pork Dumpling with Black Mushroom supports building and repairing tissues.
Builds and repairs tissues in Vegetable and Pork Dumpling with Black Mushroom is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vegetable and Pork Dumpling with Black Mushroom supports immune function.
Supports immune function in Vegetable and Pork Dumpling with Black Mushroom is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vegetable and Pork Dumpling with Black Mushroom helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vegetable and Pork Dumpling with Black Mushroom is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vegetable and Pork Dumpling with Black Mushroom provides energy.
Provides energy in Vegetable and Pork Dumpling with Black Mushroom can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vegetable and Pork Dumpling with Black Mushroom supports muscle growth and strength.
Supports muscle growth and strength in Vegetable and Pork Dumpling with Black Mushroom is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vegetable and Pork Dumpling with Black Mushroom helps in weight management.
Helps in weight management in Vegetable and Pork Dumpling with Black Mushroom promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vegetable and Pork Dumpling with Black Mushroom aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vegetable and Pork Dumpling with Black Mushroom is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vegetable and Pork Dumpling with Black Mushroom improves skin, hair, and nails.
Improves skin, hair, and nails in Vegetable and Pork Dumpling with Black Mushroom is essential for the health and growth of hair, skin, and nails.
Protein in Vegetable and Pork Dumpling with Black Mushroom regulates blood sugar levels.
Regulates blood sugar levels in Vegetable and Pork Dumpling with Black Mushroom helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Vegetable and Pork Dumpling with Black Mushroom supports eye health.
Vitamin A in Vegetable and Pork Dumpling with Black Mushroom is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Vegetable and Pork Dumpling with Black Mushroom boosts immune function.
Vitamin A in Vegetable and Pork Dumpling with Black Mushroom helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Vegetable and Pork Dumpling with Black Mushroom promotes healthy skin.
Vitamin A in Vegetable and Pork Dumpling with Black Mushroom supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Vegetable and Pork Dumpling with Black Mushroom enhances reproductive health.
Vitamin A in Vegetable and Pork Dumpling with Black Mushroom plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Vegetable and Pork Dumpling with Black Mushroom reduces the risk of certain cancers.
Vitamin A in Vegetable and Pork Dumpling with Black Mushroom helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Vegetable and Pork Dumpling with Black Mushroom promotes healthy development during pregnancy.
Vitamin A in Vegetable and Pork Dumpling with Black Mushroom is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Vegetable and Pork Dumpling with Black Mushroom maintains healthy mucous membranes.
Vitamin A in Vegetable and Pork Dumpling with Black Mushroom helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Vegetable and Pork Dumpling with Black Mushroom improves wound healing.
Vitamin A in Vegetable and Pork Dumpling with Black Mushroom promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Vegetable and Pork Dumpling with Black Mushroom may reduce the risk of macular degeneration.
Vitamin A in Vegetable and Pork Dumpling with Black Mushroom, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Vegetable and Pork Dumpling with Black Mushroom supports fluid balance.
Maintains Fluid Balance in Vegetable and Pork Dumpling with Black Mushroom helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegetable and Pork Dumpling with Black Mushroom supports nerve function.
Supports Nerve Function in Vegetable and Pork Dumpling with Black Mushroom helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegetable and Pork Dumpling with Black Mushroom helps regulate blood pressure.
Regulates Blood Pressure in Vegetable and Pork Dumpling with Black Mushroom helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegetable and Pork Dumpling with Black Mushroom supports muscle function.
Aids Muscle Function in Vegetable and Pork Dumpling with Black Mushroom helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegetable and Pork Dumpling with Black Mushroom aids nutrient absorption.
Improves Nutrient Absorption in Vegetable and Pork Dumpling with Black Mushroom assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegetable and Pork Dumpling with Black Mushroom helps balance pH levels.
Balances pH Levels in Vegetable and Pork Dumpling with Black Mushroom helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegetable and Pork Dumpling with Black Mushroom supports bone health.
Supports Bone Health in Vegetable and Pork Dumpling with Black Mushroom helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 7 pieces Vegetable and Pork Dumpling with Black Mushroom
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.