Pre-Steamed Vegetable & Pork Dumpling

Unknown

15.71

% from protein

45.71

% from carbs

45.71

% from fat
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Nutrition Facts

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Serving size
In 18 g(18g)
Amount per serving
Calories
33.8
% Daily value*

Total Fat 1.5 g
2.3%

Saturated 0.4 g
2.2%

Cholesterol 3.1 mg
1%

Sodium, Na 88.8 mg
3.9%

Total Carbohydrates 4 g
1.5%

Fiber 0.6 g
2.2%

Sugars 0.3 g
0.5%

Protein 1.4 g
2.8%

Vitamin A 12.5 IU

Vitamin C 1.5 mg

Calcium 6.5 mg

Iron 0.2 mg

Pre-Steamed Vegetable & Pork Dumpling Nutrients FAQs

Nutrients

What is the calorie content of Pre-Steamed Vegetable & Pork Dumpling?

A typical serving 8 pieces (144 grams) of Pre-Steamed Vegetable & Pork Dumpling contains approximately 270 calories.

You can check the exact calorie content by logging Pre-Steamed Vegetable & Pork Dumpling in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pre-Steamed Vegetable & Pork Dumpling have?

The amount of fat in Pre-Steamed Vegetable & Pork Dumpling depends on the ingredients and preparation method. On average, one serving 8 pieces (144 grams) of Pre-Steamed Vegetable & Pork Dumpling contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pre-Steamed Vegetable & Pork Dumpling have?

The protein content in Pre-Steamed Vegetable & Pork Dumpling depends on the ingredients exists in it. On average, 8 pieces (144 grams) of Pre-Steamed Vegetable & Pork Dumpling contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Pre-Steamed Vegetable & Pork Dumpling, Download Nutribit app for healthier you!

How much sugar does a Pre-Steamed Vegetable & Pork Dumpling have?

On average, 8 pieces (144 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pre-Steamed Vegetable & Pork Dumpling.

How Much carbohydrates (carbs) is in Pre-Steamed Vegetable & Pork Dumpling?

The amount of carbohydrates (carbs) in Pre-Steamed Vegetable & Pork Dumpling depends on its serving size and preparation. On average, 8 pieces (144 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pre-Steamed Vegetable & Pork Dumpling.

How Much Fiber is in Pre-Steamed Vegetable & Pork Dumpling?

Pre-Steamed Vegetable & Pork Dumpling contains approximately 5 grams of fiber in 8 pieces (144 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pre-Steamed Vegetable & Pork Dumpling for healthier you!

What vitamins and minerals are in a Pre-Steamed Vegetable & Pork Dumpling?

Vitamins in Pre-Steamed Vegetable & Pork Dumpling:

  • Vitamin A:Pre-Steamed Vegetable & Pork Dumpling has 100 IU of Vitamin A.
  • Vitamin C:Pre-Steamed Vegetable & Pork Dumpling has 12 mg of Vitamin C.

Pre-Steamed Vegetable & Pork Dumpling contains following minerals:

  • Pre-Steamed Vegetable & Pork Dumpling has 52mg of Calcium.
  • Pre-Steamed Vegetable & Pork Dumpling has 710mg of Sodium, Na.
  • Pre-Steamed Vegetable & Pork Dumpling has 1.8mg of Iron.

General

Does Pre-Steamed Vegetable & Pork Dumpling contain caffeine?

Pre-Steamed Vegetable & Pork Dumpling does not contain any caffeine.

Does Pre-Steamed Vegetable & Pork Dumpling contain alcohol?

Pre-Steamed Vegetable & Pork Dumpling does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pre-Steamed Vegetable & Pork Dumpling?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pre-Steamed Vegetable & Pork Dumpling and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pre-Steamed Vegetable & Pork Dumpling quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pre-Steamed Vegetable & Pork Dumpling in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pre-Steamed Vegetable & Pork Dumpling and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pre-Steamed Vegetable & Pork Dumpling for free?

Yes! Since Pre-Steamed Vegetable & Pork Dumpling contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pre-Steamed Vegetable & Pork Dumpling with water tracking feature?

Nutribit automatically calculates the water content of Pre-Steamed Vegetable & Pork Dumpling and adds it to your daily hydration log. Simply log Pre-Steamed Vegetable & Pork Dumpling in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pre-Steamed Vegetable & Pork Dumpling as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pre-Steamed Vegetable & Pork Dumpling and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pre-Steamed Vegetable & Pork Dumpling nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pre-Steamed Vegetable & Pork Dumpling data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pre-Steamed Vegetable & Pork Dumpling

Protein in Pre-Steamed Vegetable & Pork Dumpling supports building and repairing tissues.

Builds and repairs tissues in Pre-Steamed Vegetable & Pork Dumpling is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pre-Steamed Vegetable & Pork Dumpling supports immune function.

Supports immune function in Pre-Steamed Vegetable & Pork Dumpling is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pre-Steamed Vegetable & Pork Dumpling helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pre-Steamed Vegetable & Pork Dumpling is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pre-Steamed Vegetable & Pork Dumpling provides energy.

Provides energy in Pre-Steamed Vegetable & Pork Dumpling can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pre-Steamed Vegetable & Pork Dumpling supports muscle growth and strength.

Supports muscle growth and strength in Pre-Steamed Vegetable & Pork Dumpling is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pre-Steamed Vegetable & Pork Dumpling helps in weight management.

Helps in weight management in Pre-Steamed Vegetable & Pork Dumpling promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pre-Steamed Vegetable & Pork Dumpling aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pre-Steamed Vegetable & Pork Dumpling is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pre-Steamed Vegetable & Pork Dumpling supports bone health.

Supports bone health in Pre-Steamed Vegetable & Pork Dumpling plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pre-Steamed Vegetable & Pork Dumpling improves skin, hair, and nails.

Improves skin, hair, and nails in Pre-Steamed Vegetable & Pork Dumpling is essential for the health and growth of hair, skin, and nails.

Protein in Pre-Steamed Vegetable & Pork Dumpling regulates blood sugar levels.

Regulates blood sugar levels in Pre-Steamed Vegetable & Pork Dumpling helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Pre-Steamed Vegetable & Pork Dumpling supports digestion.

Fiber in Pre-Steamed Vegetable & Pork Dumpling aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pre-Steamed Vegetable & Pork Dumpling supports heart health.

Soluble fiber in Pre-Steamed Vegetable & Pork Dumpling can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Pre-Steamed Vegetable & Pork Dumpling aids in weight management.

Fiber-rich foods in Pre-Steamed Vegetable & Pork Dumpling increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pre-Steamed Vegetable & Pork Dumpling regulates blood sugar.

Fiber in Pre-Steamed Vegetable & Pork Dumpling helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Pre-Steamed Vegetable & Pork Dumpling promotes gut health.

Fiber in Pre-Steamed Vegetable & Pork Dumpling acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pre-Steamed Vegetable & Pork Dumpling lowers the risk of colon cancer.

A high-fiber diet from Pre-Steamed Vegetable & Pork Dumpling is linked to a reduced risk of colon cancer.

Fiber in Pre-Steamed Vegetable & Pork Dumpling improves skin health.

Fiber in Pre-Steamed Vegetable & Pork Dumpling helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Pre-Steamed Vegetable & Pork Dumpling helps lower blood pressure.

Adequate fiber in Pre-Steamed Vegetable & Pork Dumpling may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pre-Steamed Vegetable & Pork Dumpling boosts immune function.

Fiber in Pre-Steamed Vegetable & Pork Dumpling supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Pre-Steamed Vegetable & Pork Dumpling reduces the risk of type 2 diabetes.

Fiber in Pre-Steamed Vegetable & Pork Dumpling can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Pre-Steamed Vegetable & Pork Dumpling supports fluid balance.

Maintains Fluid Balance in Pre-Steamed Vegetable & Pork Dumpling helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pre-Steamed Vegetable & Pork Dumpling supports nerve function.

Supports Nerve Function in Pre-Steamed Vegetable & Pork Dumpling helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pre-Steamed Vegetable & Pork Dumpling helps regulate blood pressure.

Regulates Blood Pressure in Pre-Steamed Vegetable & Pork Dumpling helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pre-Steamed Vegetable & Pork Dumpling supports muscle function.

Aids Muscle Function in Pre-Steamed Vegetable & Pork Dumpling helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pre-Steamed Vegetable & Pork Dumpling aids nutrient absorption.

Improves Nutrient Absorption in Pre-Steamed Vegetable & Pork Dumpling assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pre-Steamed Vegetable & Pork Dumpling helps balance pH levels.

Balances pH Levels in Pre-Steamed Vegetable & Pork Dumpling helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pre-Steamed Vegetable & Pork Dumpling supports bone health.

Supports Bone Health in Pre-Steamed Vegetable & Pork Dumpling helps retain calcium and prevent the loss of bone density over time.

How to burn 270 calories?

The amount of exercise required to burn off 8 pieces Pre-Steamed Vegetable & Pork Dumpling

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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