Pre-Steamed Shumai, Pork, Scallop and Shrimp Dumpling

Wei-Chuan

29.51

% from protein

40.98

% from carbs

40.98

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 25 g(25g)
Amount per serving
Calories
41.7
% Daily value*

Total Fat 1.3 g
2.1%

Saturated 0.4 g
2.1%

Cholesterol 10 mg
3.3%

Sodium, Na 138.3 mg
6%

Potassium, K 50 mg
1.1%

Total Carbohydrates 4.2 g
1.5%

Sugars 0.5 g
1%

Protein 3 g
6%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 5.3 mg

Iron 0.3 mg

Sugars, added 0.3 g

Pre-Steamed Shumai, Pork, Scallop and Shrimp Dumpling Nutrients FAQs

Nutrients

What is the calorie content of Pre-Steamed Shumai, Pork, Scallop and Shrimp Dumpling?

A typical serving 6 pieces (150 grams) of Pre-Steamed Shumai, Pork, Scallop and Shrimp Dumpling contains approximately 250 calories.

You can check the exact calorie content by logging Pre-Steamed Shumai, Pork, Scallop and Shrimp Dumpling in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pre-Steamed Shumai, Pork, Scallop and Shrimp Dumpling have?

The amount of fat in Pre-Steamed Shumai, Pork, Scallop and Shrimp Dumpling depends on the ingredients and preparation method. On average, one serving 6 pieces (150 grams) of Pre-Steamed Shumai, Pork, Scallop and Shrimp Dumpling contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pre-Steamed Shumai, Pork, Scallop and Shrimp Dumpling have?

The protein content in Pre-Steamed Shumai, Pork, Scallop and Shrimp Dumpling depends on the ingredients exists in it. On average, 6 pieces (150 grams) of Pre-Steamed Shumai, Pork, Scallop and Shrimp Dumpling contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Pre-Steamed Shumai, Pork, Scallop and Shrimp Dumpling, Download Nutribit app for healthier you!

How much sugar does a Pre-Steamed Shumai, Pork, Scallop and Shrimp Dumpling have?

On average, 6 pieces (150 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pre-Steamed Shumai, Pork, Scallop and Shrimp Dumpling.

How Much carbohydrates (carbs) is in Pre-Steamed Shumai, Pork, Scallop and Shrimp Dumpling?

The amount of carbohydrates (carbs) in Pre-Steamed Shumai, Pork, Scallop and Shrimp Dumpling depends on its serving size and preparation. On average, 6 pieces (150 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pre-Steamed Shumai, Pork, Scallop and Shrimp Dumpling.

How Much Fiber is in Pre-Steamed Shumai, Pork, Scallop and Shrimp Dumpling?

Pre-Steamed Shumai, Pork, Scallop and Shrimp Dumpling contains approximately 0 grams of fiber in 6 pieces (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pre-Steamed Shumai, Pork, Scallop and Shrimp Dumpling for healthier you!

What vitamins and minerals are in a Pre-Steamed Shumai, Pork, Scallop and Shrimp Dumpling?

Pre-Steamed Shumai, Pork, Scallop and Shrimp Dumpling contains following minerals:

  • Pre-Steamed Shumai, Pork, Scallop and Shrimp Dumpling has 32mg of Calcium.
  • Pre-Steamed Shumai, Pork, Scallop and Shrimp Dumpling has 830mg of Sodium, Na.
  • Pre-Steamed Shumai, Pork, Scallop and Shrimp Dumpling has 300mg of Potassium, K.
  • Pre-Steamed Shumai, Pork, Scallop and Shrimp Dumpling has 2mg of Iron.

General

Does Pre-Steamed Shumai, Pork, Scallop and Shrimp Dumpling contain caffeine?

Pre-Steamed Shumai, Pork, Scallop and Shrimp Dumpling does not contain any caffeine.

Does Pre-Steamed Shumai, Pork, Scallop and Shrimp Dumpling contain alcohol?

Pre-Steamed Shumai, Pork, Scallop and Shrimp Dumpling does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pre-Steamed Shumai, Pork, Scallop and Shrimp Dumpling?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pre-Steamed Shumai, Pork, Scallop and Shrimp Dumpling and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pre-Steamed Shumai, Pork, Scallop and Shrimp Dumpling quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pre-Steamed Shumai, Pork, Scallop and Shrimp Dumpling in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pre-Steamed Shumai, Pork, Scallop and Shrimp Dumpling and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pre-Steamed Shumai, Pork, Scallop and Shrimp Dumpling for free?

Yes! Since Pre-Steamed Shumai, Pork, Scallop and Shrimp Dumpling contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pre-Steamed Shumai, Pork, Scallop and Shrimp Dumpling with water tracking feature?

Nutribit automatically calculates the water content of Pre-Steamed Shumai, Pork, Scallop and Shrimp Dumpling and adds it to your daily hydration log. Simply log Pre-Steamed Shumai, Pork, Scallop and Shrimp Dumpling in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pre-Steamed Shumai, Pork, Scallop and Shrimp Dumpling as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pre-Steamed Shumai, Pork, Scallop and Shrimp Dumpling and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pre-Steamed Shumai, Pork, Scallop and Shrimp Dumpling nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pre-Steamed Shumai, Pork, Scallop and Shrimp Dumpling data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pre-Steamed Shumai, Pork, Scallop and Shrimp Dumpling

Protein in Pre-Steamed Shumai, Pork, Scallop and Shrimp Dumpling supports building and repairing tissues.

Builds and repairs tissues in Pre-Steamed Shumai, Pork, Scallop and Shrimp Dumpling is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pre-Steamed Shumai, Pork, Scallop and Shrimp Dumpling supports immune function.

Supports immune function in Pre-Steamed Shumai, Pork, Scallop and Shrimp Dumpling is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pre-Steamed Shumai, Pork, Scallop and Shrimp Dumpling helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pre-Steamed Shumai, Pork, Scallop and Shrimp Dumpling is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pre-Steamed Shumai, Pork, Scallop and Shrimp Dumpling provides energy.

Provides energy in Pre-Steamed Shumai, Pork, Scallop and Shrimp Dumpling can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pre-Steamed Shumai, Pork, Scallop and Shrimp Dumpling supports muscle growth and strength.

Supports muscle growth and strength in Pre-Steamed Shumai, Pork, Scallop and Shrimp Dumpling is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pre-Steamed Shumai, Pork, Scallop and Shrimp Dumpling helps in weight management.

Helps in weight management in Pre-Steamed Shumai, Pork, Scallop and Shrimp Dumpling promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pre-Steamed Shumai, Pork, Scallop and Shrimp Dumpling aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pre-Steamed Shumai, Pork, Scallop and Shrimp Dumpling is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pre-Steamed Shumai, Pork, Scallop and Shrimp Dumpling supports bone health.

Supports bone health in Pre-Steamed Shumai, Pork, Scallop and Shrimp Dumpling plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pre-Steamed Shumai, Pork, Scallop and Shrimp Dumpling improves skin, hair, and nails.

Improves skin, hair, and nails in Pre-Steamed Shumai, Pork, Scallop and Shrimp Dumpling is essential for the health and growth of hair, skin, and nails.

Protein in Pre-Steamed Shumai, Pork, Scallop and Shrimp Dumpling regulates blood sugar levels.

Regulates blood sugar levels in Pre-Steamed Shumai, Pork, Scallop and Shrimp Dumpling helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pre-Steamed Shumai, Pork, Scallop and Shrimp Dumpling supports fluid balance.

Maintains Fluid Balance in Pre-Steamed Shumai, Pork, Scallop and Shrimp Dumpling helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pre-Steamed Shumai, Pork, Scallop and Shrimp Dumpling supports nerve function.

Supports Nerve Function in Pre-Steamed Shumai, Pork, Scallop and Shrimp Dumpling helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pre-Steamed Shumai, Pork, Scallop and Shrimp Dumpling helps regulate blood pressure.

Regulates Blood Pressure in Pre-Steamed Shumai, Pork, Scallop and Shrimp Dumpling helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pre-Steamed Shumai, Pork, Scallop and Shrimp Dumpling supports muscle function.

Aids Muscle Function in Pre-Steamed Shumai, Pork, Scallop and Shrimp Dumpling helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pre-Steamed Shumai, Pork, Scallop and Shrimp Dumpling aids nutrient absorption.

Improves Nutrient Absorption in Pre-Steamed Shumai, Pork, Scallop and Shrimp Dumpling assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pre-Steamed Shumai, Pork, Scallop and Shrimp Dumpling helps balance pH levels.

Balances pH Levels in Pre-Steamed Shumai, Pork, Scallop and Shrimp Dumpling helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pre-Steamed Shumai, Pork, Scallop and Shrimp Dumpling supports bone health.

Supports Bone Health in Pre-Steamed Shumai, Pork, Scallop and Shrimp Dumpling helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 6 pieces Pre-Steamed Shumai, Pork, Scallop and Shrimp Dumpling

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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