Muesli Cereal, Extra-Ordinary
Straw Propeller Gourmet Foods
13.11
% from protein60.33
% from carbs60.33
% from fatNutrition Facts
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Muesli Cereal, Extra-Ordinary Nutrients FAQs
Nutrients
- Muesli Cereal, Extra-Ordinary has 39mg of Calcium.
- Muesli Cereal, Extra-Ordinary has 6mg of Sodium, Na.
- Muesli Cereal, Extra-Ordinary has 2.16mg of Iron.
What is the calorie content of Muesli Cereal, Extra-Ordinary?
A typical serving 1 container (88 grams) of Muesli Cereal, Extra-Ordinary contains approximately 290 calories.
You can check the exact calorie content by logging Muesli Cereal, Extra-Ordinary in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Muesli Cereal, Extra-Ordinary have?
The amount of fat in Muesli Cereal, Extra-Ordinary depends on the ingredients and preparation method. On average, one serving 1 container (88 grams) of Muesli Cereal, Extra-Ordinary contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Muesli Cereal, Extra-Ordinary have?
The protein content in Muesli Cereal, Extra-Ordinary depends on the ingredients exists in it. On average, 1 container (88 grams) of Muesli Cereal, Extra-Ordinary contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Muesli Cereal, Extra-Ordinary, Download Nutribit app for healthier you!
How much sugar does a Muesli Cereal, Extra-Ordinary have?
On average, 1 container (88 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muesli Cereal, Extra-Ordinary.
How Much carbohydrates (carbs) is in Muesli Cereal, Extra-Ordinary?
The amount of carbohydrates (carbs) in Muesli Cereal, Extra-Ordinary depends on its serving size and preparation. On average, 1 container (88 grams) contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Muesli Cereal, Extra-Ordinary.
How Much Fiber is in Muesli Cereal, Extra-Ordinary?
Muesli Cereal, Extra-Ordinary contains approximately 7 grams of fiber in 1 container (88 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Muesli Cereal, Extra-Ordinary for healthier you!
What vitamins and minerals are in a Muesli Cereal, Extra-Ordinary?
Muesli Cereal, Extra-Ordinary contains following minerals:
General
Does Muesli Cereal, Extra-Ordinary contain caffeine?
Muesli Cereal, Extra-Ordinary does not contain any caffeine.
Does Muesli Cereal, Extra-Ordinary contain alcohol?
Muesli Cereal, Extra-Ordinary does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Muesli Cereal, Extra-Ordinary?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muesli Cereal, Extra-Ordinary and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Muesli Cereal, Extra-Ordinary quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Muesli Cereal, Extra-Ordinary in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muesli Cereal, Extra-Ordinary and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Muesli Cereal, Extra-Ordinary for free?
Yes! Since Muesli Cereal, Extra-Ordinary contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Muesli Cereal, Extra-Ordinary with water tracking feature?
Nutribit automatically calculates the water content of Muesli Cereal, Extra-Ordinary and adds it to your daily hydration log. Simply log Muesli Cereal, Extra-Ordinary in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Muesli Cereal, Extra-Ordinary as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Muesli Cereal, Extra-Ordinary and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Muesli Cereal, Extra-Ordinary nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Muesli Cereal, Extra-Ordinary data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Muesli Cereal, Extra-Ordinary
Total Carbohydrates in Muesli Cereal, Extra-Ordinary provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Muesli Cereal, Extra-Ordinary are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Muesli Cereal, Extra-Ordinary supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Muesli Cereal, Extra-Ordinary aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Muesli Cereal, Extra-Ordinary helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Muesli Cereal, Extra-Ordinary help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Muesli Cereal, Extra-Ordinary helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Muesli Cereal, Extra-Ordinary can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Muesli Cereal, Extra-Ordinary aids weight management by helping you feel full longer.
Fiber-rich carbs from Muesli Cereal, Extra-Ordinary help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Muesli Cereal, Extra-Ordinary enhances brain function and helps improve memory and focus.
Glucose from Muesli Cereal, Extra-Ordinary is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Muesli Cereal, Extra-Ordinary boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Muesli Cereal, Extra-Ordinary provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Muesli Cereal, Extra-Ordinary promotes gut health by feeding beneficial gut bacteria.
Fiber in Muesli Cereal, Extra-Ordinary serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Muesli Cereal, Extra-Ordinary improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Muesli Cereal, Extra-Ordinary support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Muesli Cereal, Extra-Ordinary helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Muesli Cereal, Extra-Ordinary, help regulate blood pressure and reduce hypertension risk.
Protein in Muesli Cereal, Extra-Ordinary supports building and repairing tissues.
Builds and repairs tissues in Muesli Cereal, Extra-Ordinary is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Muesli Cereal, Extra-Ordinary supports immune function.
Supports immune function in Muesli Cereal, Extra-Ordinary is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Muesli Cereal, Extra-Ordinary helps regulate enzymes and hormones.
Regulates enzymes and hormones in Muesli Cereal, Extra-Ordinary is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Muesli Cereal, Extra-Ordinary provides energy.
Provides energy in Muesli Cereal, Extra-Ordinary can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Muesli Cereal, Extra-Ordinary supports muscle growth and strength.
Supports muscle growth and strength in Muesli Cereal, Extra-Ordinary is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Muesli Cereal, Extra-Ordinary helps in weight management.
Helps in weight management in Muesli Cereal, Extra-Ordinary promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Muesli Cereal, Extra-Ordinary aids in the production of hemoglobin.
Aids in the production of hemoglobin in Muesli Cereal, Extra-Ordinary is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Muesli Cereal, Extra-Ordinary supports bone health.
Supports bone health in Muesli Cereal, Extra-Ordinary plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Muesli Cereal, Extra-Ordinary improves skin, hair, and nails.
Improves skin, hair, and nails in Muesli Cereal, Extra-Ordinary is essential for the health and growth of hair, skin, and nails.
Protein in Muesli Cereal, Extra-Ordinary regulates blood sugar levels.
Regulates blood sugar levels in Muesli Cereal, Extra-Ordinary helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Muesli Cereal, Extra-Ordinary supports digestion.
Fiber in Muesli Cereal, Extra-Ordinary aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Muesli Cereal, Extra-Ordinary supports heart health.
Soluble fiber in Muesli Cereal, Extra-Ordinary can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Muesli Cereal, Extra-Ordinary aids in weight management.
Fiber-rich foods in Muesli Cereal, Extra-Ordinary increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Muesli Cereal, Extra-Ordinary regulates blood sugar.
Fiber in Muesli Cereal, Extra-Ordinary helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Muesli Cereal, Extra-Ordinary promotes gut health.
Fiber in Muesli Cereal, Extra-Ordinary acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Muesli Cereal, Extra-Ordinary lowers the risk of colon cancer.
A high-fiber diet from Muesli Cereal, Extra-Ordinary is linked to a reduced risk of colon cancer.
Fiber in Muesli Cereal, Extra-Ordinary improves skin health.
Fiber in Muesli Cereal, Extra-Ordinary helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Muesli Cereal, Extra-Ordinary helps lower blood pressure.
Adequate fiber in Muesli Cereal, Extra-Ordinary may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Muesli Cereal, Extra-Ordinary boosts immune function.
Fiber in Muesli Cereal, Extra-Ordinary supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Muesli Cereal, Extra-Ordinary reduces the risk of type 2 diabetes.
Fiber in Muesli Cereal, Extra-Ordinary can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 290 calories?
The amount of exercise required to burn off 1 container Muesli Cereal, Extra-Ordinary
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.