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Spinach & Cheese Focaccias

Kermanig Bakery

120

kcal Energy

58.1%

% from carbs

12.9%

% from protein

29%

% from fats

In 47 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 47 g
Calories
120

% Daily Value

Total Fat 4 g
6.2%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 270 mg
11.7%
Total Carbohydrates 18 g
6.5%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 4 g
8%
Iron 1.44 mg
8%
Vitamin A, IU 750 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 52 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Spinach & Cheese Focaccias

Nutrients

What is the calorie content of Spinach & Cheese Focaccias?

A typical serving 0.5 focaccia of Spinach & Cheese Focaccias (47 grams) contains approximately 120 calories. You can check the exact calorie content by logging Spinach & Cheese Focaccias in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spinach & Cheese Focaccias have?

The amount of fat in Spinach & Cheese Focaccias depends on the ingredients and preparation method. On average, one serving 0.5 focaccia (47 grams) of Spinach & Cheese Focaccias contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Spinach & Cheese Focaccias have?

The protein content in Spinach & Cheese Focaccias depends on the ingredients exists in it. On average, 0.5 focaccia of Spinach & Cheese Focaccias (about 47 grams) contains approximately 4 grams of protein.

Is Spinach & Cheese Focaccias a good source of protein?

The protein content in Spinach & Cheese Focaccias depends on the ingredients exists in it. On average, 0.5 focaccia of Spinach & Cheese Focaccias (about 47 grams) contains approximately 4 grams of protein.

How much sugar does a Spinach & Cheese Focaccias have?

On average, 0.5 focaccia (about 47 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Spinach & Cheese Focaccias contain added sugar?

On average, 0.5 focaccia (about 47 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Spinach & Cheese Focaccias?

On average, 0.5 focaccia (about 47 grams) contains about 18 grams of carbohydrates.

How Much Fiber is in Spinach & Cheese Focaccias?

Spinach & Cheese Focaccias contains approximately 2 grams of fiber in 0.5 focaccia (about 47 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Spinach & Cheese Focaccias?

Spinach & Cheese Focaccias contains approximately 2 grams of fiber in 0.5 focaccia (about 47 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Spinach & Cheese Focaccias suitable for vegans?

Spinach & Cheese Focaccias contains approximately 2 grams of fiber in 0.5 focaccia (about 47 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Spinach & Cheese Focaccias contain caffeine?

Spinach & Cheese Focaccias contains approximately 2 grams of fiber in 0.5 focaccia (about 47 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Spinach & Cheese Focaccias contain alcohol?

Spinach & Cheese Focaccias contains approximately 2 grams of fiber in 0.5 focaccia (about 47 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Spinach & Cheese Focaccias healthier?

Spinach & Cheese Focaccias contains approximately 2 grams of fiber in 0.5 focaccia (about 47 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Spinach & Cheese Focaccias in Nutribit?

Spinach & Cheese Focaccias contains approximately 2 grams of fiber in 0.5 focaccia (about 47 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Spinach & Cheese Focaccias?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach & Cheese Focaccias and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spinach & Cheese Focaccias quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spinach & Cheese Focaccias in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach & Cheese Focaccias and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spinach & Cheese Focaccias for free?

Yes! Since Spinach & Cheese Focaccias contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spinach & Cheese Focaccias with water tracking feature?

Nutribit automatically calculates the water content of Spinach & Cheese Focaccias and adds it to your daily hydration log. Simply log Spinach & Cheese Focaccias in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spinach & Cheese Focaccias as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spinach & Cheese Focaccias and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spinach & Cheese Focaccias nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spinach & Cheese Focaccias data can be accessed offline in the Nutribit app anytime anywhere!