Elaichi Paan

A typical serving 1 piece (50 grams) of Elaichi Paan contains approximately 155 calories.

You can check the exact calorie content by logging Elaichi Paan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Elaichi Paan depends on the ingredients and preparation method. On average, one serving 1 piece (50 grams) of Elaichi Paan contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Elaichi Paan depends on the ingredients exists in it. On average, 1 piece (50 grams) of Elaichi Paan contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Elaichi Paan, Download Nutribit app for healthier you!

On average, 1 piece (50 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Elaichi Paan.

The amount of carbohydrates (carbs) in Elaichi Paan depends on its serving size and preparation. On average, 1 piece (50 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Elaichi Paan.

Elaichi Paan contains approximately 1.2 grams of fiber in 1 piece (50 grams).

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Vitamins in Elaichi Paan:

• Vitamin C:Elaichi Paan has 5 mg of Vitamin C.

Elaichi Paan contains following minerals:

• Elaichi Paan has 30mg of Calcium.
• Elaichi Paan has 11mg of Sodium, Na.
• Elaichi Paan has 50mg of Potassium, K.
• Elaichi Paan has 1.1mg of Iron.

Elaichi Paan does not contain any caffeine.

Elaichi Paan does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Elaichi Paan and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Elaichi Paan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Elaichi Paan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Elaichi Paan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Elaichi Paan and adds it to your daily hydration log. Simply log Elaichi Paan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Elaichi Paan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Elaichi Paan data can be accessed offline in the Nutribit app anytime anywhere!