Wheat Hoagie Rolls
DZA
14.74
% from protein75.79
% from carbs75.79
% from fatNutrition Facts
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Wheat Hoagie Rolls Nutrients FAQs
Nutrients
- Wheat Hoagie Rolls has 78mg of Calcium.
- Wheat Hoagie Rolls has 290mg of Sodium, Na.
- Wheat Hoagie Rolls has 1.8mg of Iron.
What is the calorie content of Wheat Hoagie Rolls?
A typical serving 1 roll (71 grams) of Wheat Hoagie Rolls contains approximately 190 calories.
You can check the exact calorie content by logging Wheat Hoagie Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wheat Hoagie Rolls have?
The amount of fat in Wheat Hoagie Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (71 grams) of Wheat Hoagie Rolls contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wheat Hoagie Rolls have?
The protein content in Wheat Hoagie Rolls depends on the ingredients exists in it. On average, 1 roll (71 grams) of Wheat Hoagie Rolls contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Wheat Hoagie Rolls, Download Nutribit app for healthier you!
How much sugar does a Wheat Hoagie Rolls have?
On average, 1 roll (71 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wheat Hoagie Rolls.
How Much carbohydrates (carbs) is in Wheat Hoagie Rolls?
The amount of carbohydrates (carbs) in Wheat Hoagie Rolls depends on its serving size and preparation. On average, 1 roll (71 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wheat Hoagie Rolls.
How Much Fiber is in Wheat Hoagie Rolls?
Wheat Hoagie Rolls contains approximately 2 grams of fiber in 1 roll (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wheat Hoagie Rolls for healthier you!
What vitamins and minerals are in a Wheat Hoagie Rolls?
Wheat Hoagie Rolls contains following minerals:
General
Does Wheat Hoagie Rolls contain caffeine?
Wheat Hoagie Rolls does not contain any caffeine.
Does Wheat Hoagie Rolls contain alcohol?
Wheat Hoagie Rolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wheat Hoagie Rolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wheat Hoagie Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wheat Hoagie Rolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wheat Hoagie Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wheat Hoagie Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wheat Hoagie Rolls for free?
Yes! Since Wheat Hoagie Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wheat Hoagie Rolls with water tracking feature?
Nutribit automatically calculates the water content of Wheat Hoagie Rolls and adds it to your daily hydration log. Simply log Wheat Hoagie Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wheat Hoagie Rolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wheat Hoagie Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wheat Hoagie Rolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wheat Hoagie Rolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wheat Hoagie Rolls
How to burn 190 calories?
The amount of exercise required to burn off 1 roll Wheat Hoagie Rolls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.