Soup, Golden Quinoa and Kale Soup
Boulder Organic!
16.26
% from protein61.79
% from carbs61.79
% from fatNutrition Facts
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Soup, Golden Quinoa and Kale Soup Nutrients FAQs
Nutrients
- Vitamin A:Soup, Golden Quinoa and Kale Soup has 4000 IU of Vitamin A.
- Vitamin C:Soup, Golden Quinoa and Kale Soup has 15 mg of Vitamin C.
- Soup, Golden Quinoa and Kale Soup has 78mg of Calcium.
- Soup, Golden Quinoa and Kale Soup has 560mg of Sodium, Na.
- Soup, Golden Quinoa and Kale Soup has 1.8mg of Iron.
What is the calorie content of Soup, Golden Quinoa and Kale Soup?
A typical serving 8 oz (227 grams) of Soup, Golden Quinoa and Kale Soup contains approximately 120 calories.
You can check the exact calorie content by logging Soup, Golden Quinoa and Kale Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soup, Golden Quinoa and Kale Soup have?
The amount of fat in Soup, Golden Quinoa and Kale Soup depends on the ingredients and preparation method. On average, one serving 8 oz (227 grams) of Soup, Golden Quinoa and Kale Soup contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soup, Golden Quinoa and Kale Soup have?
The protein content in Soup, Golden Quinoa and Kale Soup depends on the ingredients exists in it. On average, 8 oz (227 grams) of Soup, Golden Quinoa and Kale Soup contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Soup, Golden Quinoa and Kale Soup, Download Nutribit app for healthier you!
How much sugar does a Soup, Golden Quinoa and Kale Soup have?
On average, 8 oz (227 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soup, Golden Quinoa and Kale Soup.
How Much carbohydrates (carbs) is in Soup, Golden Quinoa and Kale Soup?
The amount of carbohydrates (carbs) in Soup, Golden Quinoa and Kale Soup depends on its serving size and preparation. On average, 8 oz (227 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soup, Golden Quinoa and Kale Soup.
How Much Fiber is in Soup, Golden Quinoa and Kale Soup?
Soup, Golden Quinoa and Kale Soup contains approximately 4 grams of fiber in 8 oz (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soup, Golden Quinoa and Kale Soup for healthier you!
What vitamins and minerals are in a Soup, Golden Quinoa and Kale Soup?
Vitamins in Soup, Golden Quinoa and Kale Soup:
Soup, Golden Quinoa and Kale Soup contains following minerals:
General
Does Soup, Golden Quinoa and Kale Soup contain caffeine?
Soup, Golden Quinoa and Kale Soup does not contain any caffeine.
Does Soup, Golden Quinoa and Kale Soup contain alcohol?
Soup, Golden Quinoa and Kale Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soup, Golden Quinoa and Kale Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soup, Golden Quinoa and Kale Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soup, Golden Quinoa and Kale Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soup, Golden Quinoa and Kale Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soup, Golden Quinoa and Kale Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soup, Golden Quinoa and Kale Soup for free?
Yes! Since Soup, Golden Quinoa and Kale Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soup, Golden Quinoa and Kale Soup with water tracking feature?
Nutribit automatically calculates the water content of Soup, Golden Quinoa and Kale Soup and adds it to your daily hydration log. Simply log Soup, Golden Quinoa and Kale Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soup, Golden Quinoa and Kale Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soup, Golden Quinoa and Kale Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soup, Golden Quinoa and Kale Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soup, Golden Quinoa and Kale Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soup, Golden Quinoa and Kale Soup
Vitamin A in Soup, Golden Quinoa and Kale Soup supports eye health.
Vitamin A in Soup, Golden Quinoa and Kale Soup is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Soup, Golden Quinoa and Kale Soup boosts immune function.
Vitamin A in Soup, Golden Quinoa and Kale Soup helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Soup, Golden Quinoa and Kale Soup promotes healthy skin.
Vitamin A in Soup, Golden Quinoa and Kale Soup supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Soup, Golden Quinoa and Kale Soup enhances reproductive health.
Vitamin A in Soup, Golden Quinoa and Kale Soup plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Soup, Golden Quinoa and Kale Soup supports bone health.
Vitamin A in Soup, Golden Quinoa and Kale Soup contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Soup, Golden Quinoa and Kale Soup reduces the risk of certain cancers.
Vitamin A in Soup, Golden Quinoa and Kale Soup helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Soup, Golden Quinoa and Kale Soup promotes healthy development during pregnancy.
Vitamin A in Soup, Golden Quinoa and Kale Soup is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Soup, Golden Quinoa and Kale Soup maintains healthy mucous membranes.
Vitamin A in Soup, Golden Quinoa and Kale Soup helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Soup, Golden Quinoa and Kale Soup improves wound healing.
Vitamin A in Soup, Golden Quinoa and Kale Soup promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Soup, Golden Quinoa and Kale Soup may reduce the risk of macular degeneration.
Vitamin A in Soup, Golden Quinoa and Kale Soup, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Soup, Golden Quinoa and Kale Soup supports fluid balance.
Maintains Fluid Balance in Soup, Golden Quinoa and Kale Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soup, Golden Quinoa and Kale Soup supports nerve function.
Supports Nerve Function in Soup, Golden Quinoa and Kale Soup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soup, Golden Quinoa and Kale Soup helps regulate blood pressure.
Regulates Blood Pressure in Soup, Golden Quinoa and Kale Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soup, Golden Quinoa and Kale Soup supports muscle function.
Aids Muscle Function in Soup, Golden Quinoa and Kale Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Soup, Golden Quinoa and Kale Soup aids nutrient absorption.
Improves Nutrient Absorption in Soup, Golden Quinoa and Kale Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soup, Golden Quinoa and Kale Soup helps balance pH levels.
Balances pH Levels in Soup, Golden Quinoa and Kale Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Soup, Golden Quinoa and Kale Soup supports bone health.
Supports Bone Health in Soup, Golden Quinoa and Kale Soup helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 8 oz Soup, Golden Quinoa and Kale Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.