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Soup, Chicken Quinoa & Kale

Boulder Organic!

130

kcal Energy

53.5%

% from carbs

25.2%

% from protein

21.3%

% from fats

In 227 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 227 g
Calories
130

% Daily Value

Total Fat 3 g
4.6%
Saturated 0 g
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 470 mg
20.4%
Total Carbohydrates 17 g
6.2%
Fiber 4 g
14.3%
Sugars 3 g
6%
Protein 8 g
16%
Iron 1.44 mg
8%
Vitamin A, IU 3000 IU
Vitamin C, total ascorbic acid 15 mg
Calcium, Ca 78 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Soup, Chicken Quinoa & Kale

Nutrients

What is the calorie content of Soup, Chicken Quinoa & Kale?

A typical serving 1 cup of Soup, Chicken Quinoa & Kale (227 grams) contains approximately 130 calories. You can check the exact calorie content by logging Soup, Chicken Quinoa & Kale in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soup, Chicken Quinoa & Kale have?

The amount of fat in Soup, Chicken Quinoa & Kale depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Soup, Chicken Quinoa & Kale contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Soup, Chicken Quinoa & Kale have?

The protein content in Soup, Chicken Quinoa & Kale depends on the ingredients exists in it. On average, 1 cup of Soup, Chicken Quinoa & Kale (about 227 grams) contains approximately 8 grams of protein.

Is Soup, Chicken Quinoa & Kale a good source of protein?

The protein content in Soup, Chicken Quinoa & Kale depends on the ingredients exists in it. On average, 1 cup of Soup, Chicken Quinoa & Kale (about 227 grams) contains approximately 8 grams of protein.

How much sugar does a Soup, Chicken Quinoa & Kale have?

On average, 1 cup (about 227 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Soup, Chicken Quinoa & Kale contain added sugar?

On average, 1 cup (about 227 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Soup, Chicken Quinoa & Kale?

On average, 1 cup (about 227 grams) contains about 17 grams of carbohydrates.

How Much Fiber is in Soup, Chicken Quinoa & Kale?

Soup, Chicken Quinoa & Kale contains approximately 4 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Soup, Chicken Quinoa & Kale?

Soup, Chicken Quinoa & Kale contains approximately 4 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Soup, Chicken Quinoa & Kale suitable for vegans?

Soup, Chicken Quinoa & Kale contains approximately 4 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Soup, Chicken Quinoa & Kale contain caffeine?

Soup, Chicken Quinoa & Kale contains approximately 4 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Soup, Chicken Quinoa & Kale contain alcohol?

Soup, Chicken Quinoa & Kale contains approximately 4 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Soup, Chicken Quinoa & Kale healthier?

Soup, Chicken Quinoa & Kale contains approximately 4 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Soup, Chicken Quinoa & Kale in Nutribit?

Soup, Chicken Quinoa & Kale contains approximately 4 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Soup, Chicken Quinoa & Kale?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soup, Chicken Quinoa & Kale and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soup, Chicken Quinoa & Kale quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soup, Chicken Quinoa & Kale in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soup, Chicken Quinoa & Kale and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soup, Chicken Quinoa & Kale for free?

Yes! Since Soup, Chicken Quinoa & Kale contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soup, Chicken Quinoa & Kale with water tracking feature?

Nutribit automatically calculates the water content of Soup, Chicken Quinoa & Kale and adds it to your daily hydration log. Simply log Soup, Chicken Quinoa & Kale in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soup, Chicken Quinoa & Kale as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soup, Chicken Quinoa & Kale and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soup, Chicken Quinoa & Kale nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soup, Chicken Quinoa & Kale data can be accessed offline in the Nutribit app anytime anywhere!