Organic Sunflower Seeds R-S
Natural Grocers
13.15
% from protein15.02
% from carbs15.02
% from fatNutrition Facts
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Organic Sunflower Seeds R-S Nutrients FAQs
Nutrients
- Vitamin C:Organic Sunflower Seeds R-S has 1.2 mg of Vitamin C.
- Organic Sunflower Seeds R-S has 52mg of Calcium.
- Organic Sunflower Seeds R-S has 140mg of Sodium, Na.
- Organic Sunflower Seeds R-S has 188mg of Potassium, K.
- Organic Sunflower Seeds R-S has 1.44mg of Iron.
What is the calorie content of Organic Sunflower Seeds R-S?
A typical serving 0.25 c (34 grams) of Organic Sunflower Seeds R-S contains approximately 200 calories.
You can check the exact calorie content by logging Organic Sunflower Seeds R-S in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Sunflower Seeds R-S have?
The amount of fat in Organic Sunflower Seeds R-S depends on the ingredients and preparation method. On average, one serving 0.25 c (34 grams) of Organic Sunflower Seeds R-S contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Sunflower Seeds R-S have?
The protein content in Organic Sunflower Seeds R-S depends on the ingredients exists in it. On average, 0.25 c (34 grams) of Organic Sunflower Seeds R-S contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Sunflower Seeds R-S, Download Nutribit app for healthier you!
How much sugar does a Organic Sunflower Seeds R-S have?
On average, 0.25 c (34 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Sunflower Seeds R-S.
How Much carbohydrates (carbs) is in Organic Sunflower Seeds R-S?
The amount of carbohydrates (carbs) in Organic Sunflower Seeds R-S depends on its serving size and preparation. On average, 0.25 c (34 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Sunflower Seeds R-S.
How Much Fiber is in Organic Sunflower Seeds R-S?
Organic Sunflower Seeds R-S contains approximately 4 grams of fiber in 0.25 c (34 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Sunflower Seeds R-S for healthier you!
What vitamins and minerals are in a Organic Sunflower Seeds R-S?
Vitamins in Organic Sunflower Seeds R-S:
Organic Sunflower Seeds R-S contains following minerals:
General
Does Organic Sunflower Seeds R-S contain caffeine?
Organic Sunflower Seeds R-S does not contain any caffeine.
Does Organic Sunflower Seeds R-S contain alcohol?
Organic Sunflower Seeds R-S does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Sunflower Seeds R-S?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Sunflower Seeds R-S and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Sunflower Seeds R-S quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Sunflower Seeds R-S in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Sunflower Seeds R-S and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Sunflower Seeds R-S for free?
Yes! Since Organic Sunflower Seeds R-S contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Sunflower Seeds R-S with water tracking feature?
Nutribit automatically calculates the water content of Organic Sunflower Seeds R-S and adds it to your daily hydration log. Simply log Organic Sunflower Seeds R-S in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Sunflower Seeds R-S as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Sunflower Seeds R-S and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Sunflower Seeds R-S nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Sunflower Seeds R-S data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Sunflower Seeds R-S
How to burn 200 calories?
The amount of exercise required to burn off 0.25 c Organic Sunflower Seeds R-S
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.