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Natural Grocers
200
kcal Energy
15%
% from carbs
13.1%
% from protein
71.8%
% from fats
In 34 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 30 c
150
kcal
Serving Size: 34 cup
200
kcal
Serving Size: 30 unit
170
kcal
Serving Size: 25 small handful
151.19
kcal
Serving Size: 30 c
170
kcal
Serving Size: 30 cup
180
kcal
Serving Size: 30 cup
180
kcal
Serving Size: 30 cup edible portion
190
kcal
Serving Size: 28 oz
160
kcal
Serving Size: 25 small handful
148.56
kcal
Serving Size: 30 cup
190
kcal
Serving Size: 28 cup
190
kcal
Serving Size: 50 cup
290
kcal
Serving Size: 80 slices
210
kcal
Serving Size: 30 cups
170
kcal
Serving Size: 30 cup kernels
180
kcal
Serving Size: 30 cup
160
kcal
Serving Size: 30 cup kernel
190
kcal
Serving Size: 30 cup
170
kcal
Serving Size: 30 tbsp
150
kcal
Serving Size: 30 cup
170
kcal
Serving Size: 33 cup
200
kcal
Serving Size: 33 cup
200
kcal
A typical serving 0.25 c of Organic Sunflower Seeds R-S (34 grams) contains approximately 200 calories. You can check the exact calorie content by logging Organic Sunflower Seeds R-S in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Organic Sunflower Seeds R-S depends on the ingredients and preparation method. On average, one serving 0.25 c (34 grams) of Organic Sunflower Seeds R-S contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Organic Sunflower Seeds R-S depends on the ingredients exists in it. On average, 0.25 c of Organic Sunflower Seeds R-S (about 34 grams) contains approximately 7 grams of protein.
The protein content in Organic Sunflower Seeds R-S depends on the ingredients exists in it. On average, 0.25 c of Organic Sunflower Seeds R-S (about 34 grams) contains approximately 7 grams of protein.
On average, 0.25 c (about 34 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.25 c (about 34 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.25 c (about 34 grams) contains about 8 grams of carbohydrates.
Organic Sunflower Seeds R-S contains approximately 4 grams of fiber in 0.25 c (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!
Organic Sunflower Seeds R-S contains approximately 4 grams of fiber in 0.25 c (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!
Organic Sunflower Seeds R-S contains approximately 4 grams of fiber in 0.25 c (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!
Organic Sunflower Seeds R-S contains approximately 4 grams of fiber in 0.25 c (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!
Organic Sunflower Seeds R-S contains approximately 4 grams of fiber in 0.25 c (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!
Organic Sunflower Seeds R-S contains approximately 4 grams of fiber in 0.25 c (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!
Organic Sunflower Seeds R-S contains approximately 4 grams of fiber in 0.25 c (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Sunflower Seeds R-S and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Organic Sunflower Seeds R-S in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Sunflower Seeds R-S and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Organic Sunflower Seeds R-S contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Organic Sunflower Seeds R-S and adds it to your daily hydration log. Simply log Organic Sunflower Seeds R-S in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Organic Sunflower Seeds R-S and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Organic Sunflower Seeds R-S data can be accessed offline in the Nutribit app anytime anywhere!