Country Inn Broccoli Rice
Uncle Ben's
9.69
% from protein79.42
% from carbs79.42
% from fatNutrition Facts
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Country Inn Broccoli Rice Nutrients FAQs
Nutrients
- Vitamin C:Country Inn Broccoli Rice has 1.2 mg of Vitamin C.
- Country Inn Broccoli Rice has 104mg of Calcium.
- Country Inn Broccoli Rice has 680mg of Sodium, Na.
- Country Inn Broccoli Rice has 1.8mg of Iron.
What is the calorie content of Country Inn Broccoli Rice?
A typical serving 2 oz (57 grams) of Country Inn Broccoli Rice contains approximately 210 calories.
You can check the exact calorie content by logging Country Inn Broccoli Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Country Inn Broccoli Rice have?
The amount of fat in Country Inn Broccoli Rice depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Country Inn Broccoli Rice contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Country Inn Broccoli Rice have?
The protein content in Country Inn Broccoli Rice depends on the ingredients exists in it. On average, 2 oz (57 grams) of Country Inn Broccoli Rice contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Country Inn Broccoli Rice, Download Nutribit app for healthier you!
How much sugar does a Country Inn Broccoli Rice have?
On average, 2 oz (57 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Country Inn Broccoli Rice.
How Much carbohydrates (carbs) is in Country Inn Broccoli Rice?
The amount of carbohydrates (carbs) in Country Inn Broccoli Rice depends on its serving size and preparation. On average, 2 oz (57 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Country Inn Broccoli Rice.
How Much Fiber is in Country Inn Broccoli Rice?
Country Inn Broccoli Rice contains approximately 2 grams of fiber in 2 oz (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Country Inn Broccoli Rice for healthier you!
What vitamins and minerals are in a Country Inn Broccoli Rice?
Vitamins in Country Inn Broccoli Rice:
Country Inn Broccoli Rice contains following minerals:
General
Does Country Inn Broccoli Rice contain caffeine?
Country Inn Broccoli Rice does not contain any caffeine.
Does Country Inn Broccoli Rice contain alcohol?
Country Inn Broccoli Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Country Inn Broccoli Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Country Inn Broccoli Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Country Inn Broccoli Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Country Inn Broccoli Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Country Inn Broccoli Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Country Inn Broccoli Rice for free?
Yes! Since Country Inn Broccoli Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Country Inn Broccoli Rice with water tracking feature?
Nutribit automatically calculates the water content of Country Inn Broccoli Rice and adds it to your daily hydration log. Simply log Country Inn Broccoli Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Country Inn Broccoli Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Country Inn Broccoli Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Country Inn Broccoli Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Country Inn Broccoli Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Country Inn Broccoli Rice
Sodium, Na in Country Inn Broccoli Rice supports fluid balance.
Maintains Fluid Balance in Country Inn Broccoli Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Country Inn Broccoli Rice supports nerve function.
Supports Nerve Function in Country Inn Broccoli Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Country Inn Broccoli Rice helps regulate blood pressure.
Regulates Blood Pressure in Country Inn Broccoli Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Country Inn Broccoli Rice supports muscle function.
Aids Muscle Function in Country Inn Broccoli Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Country Inn Broccoli Rice aids nutrient absorption.
Improves Nutrient Absorption in Country Inn Broccoli Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Country Inn Broccoli Rice helps balance pH levels.
Balances pH Levels in Country Inn Broccoli Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Country Inn Broccoli Rice supports bone health.
Supports Bone Health in Country Inn Broccoli Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 2 oz Country Inn Broccoli Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.