Reuben Pinwheel

Publix Deli

Total Energy

270

kcal

36.62

% from carbs

25.35

% from protein

38.03

% from fats

In 135 g

% daily value

Total Fat

12g

18.5%

Saturated

3.5g

17.5%

Cholesterol

30mg

10%

Sodium, Na

910mg

39.6%

Potassium, K

360mg

7.7%

Total Carbohydrates

26g

9.5%

Fiber

6g

21.4%

Sugars

5g

10%

Protein

18g

36%

Calcium, Ca

130mg

Iron, Fe

2.6mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Reuben Pinwheel

A typical serving 1 container of Reuben Pinwheel (135 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Reuben Pinwheel depends on the ingredients and preparation method. On average, one serving 1 container (135 grams) of Reuben Pinwheel contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Reuben Pinwheel depends on the ingredients exists in it. On average, 1 container of Reuben Pinwheel (about 135 grams) contains approximately 18 grams of protein.

On average, 1 container (about 135 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 135 grams) contains about 26 grams of carbohydrates.

Reuben Pinwheel contains approximately 6 grams of fiber in 1 container (about 135 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Pinwheel, Cuban-Inspired

Publix Deli

250 kcal

Mini Italian Pinwheel Platter

Publix

100 kcal

Reuben Variation (Rye)

Groucho's Deli

570 kcal

Reuben (Choose 2 Portion)

McAlister's Deli

490 kcal

Reuben Variation (Rye), Turkey

Groucho's Deli

590 kcal

Reuben The Great, Regular

Jason's Deli

880 kcal

Turkey Reuben Sandwich

Isaac's Restaurant & Deli

400 kcal

Reuben Variation (Rye), Herb Slaw

Groucho's Deli

590 kcal

Reuben The Great Pastrami, Regular

Jason's Deli

1170 kcal

Reuben on Rye Bread

Toojay's Gourmet Deli

1510 kcal

Corned Beef Reuben Sandwich

Isaac's Restaurant & Deli

450 kcal

Broadway Reuben Specialty Sandwich

Baker Bros American Deli

660 kcal

Turkey Reuben on Rye Bread

Toojay's Gourmet Deli

1470 kcal

Turkey Reuben Sandwich, Combo Size

Isaac's Restaurant & Deli

220 kcal

Reuben Sandwich with 1000 Island

Momma Goldberg's Deli

450 kcal

Reuben

Common Food

745 kcal

Corned Beef Reuben Sandwich, Combo Size

Isaac's Restaurant & Deli

250 kcal

Reuben Sandwich with Spicy Brown Mustard

Momma Goldberg's Deli

420 kcal

Broadway Reuben Specialty Sandwich, Half

Baker Bros American Deli

330 kcal

Pinwheel Snacker

Unknown

310 kcal

Peppermint Pinwheel

Nespresso

130 kcal

Pinwheel Tray

Port of Subs

6100 kcal

Pinwheel Donut

Casey's General Stores

160 kcal

How to burn 270 calories?

The amount of exercise required to burn off 1 container Reuben Pinwheel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.