Chicken Malai Kabab

Appetizer, Non Vegeterian

40

% from protein

6

% from carbs

6

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
210
% Daily value*
Total Fat 12 g
18.5%
Saturated 4.5 g
22.5%
Trans Fats 0.2 g
Polyunsaturated 2 g
Monounsaturated 5.5 g
Sodium, Na 80 mg
3.5%
Potassium, K 150 mg
3.2%
Total Carbohydrates 3 g
1.1%
Sugars 1 g
2%
Protein 20 g
40%
Water 60 g
Vitamin A, RAE 80 UG
Vitamin D (D2 + D3) 0.2 UG
Vitamin E 0.8 MG_ATE
Vitamin C 2 mg
Biotin 5 UG
Folic acid 25 UG
Calcium 20 mg
Iron 2 mg
Magnesium 20 mg
Zinc 1.2 mg
Iodine 5 UG
Sucrose 0.5 g
Glucose 0.5 g

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Chicken Malai Kabab Nutrients FAQs

Nutrients

What is the calorie content of Chicken Malai Kabab?

A typical serving 1 piece (100 grams) of Chicken Malai Kabab contains approximately 210 calories.

You can check the exact calorie content by logging Chicken Malai Kabab in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Malai Kabab have?

The amount of fat in Chicken Malai Kabab depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Chicken Malai Kabab contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Malai Kabab have?

The protein content in Chicken Malai Kabab depends on the ingredients exists in it. On average, 1 piece (100 grams) of Chicken Malai Kabab contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Malai Kabab, Download Nutribit app for healthier you!

How much sugar does a Chicken Malai Kabab have?

On average, 1 piece (100 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Malai Kabab.

How Much carbohydrates (carbs) is in Chicken Malai Kabab?

The amount of carbohydrates (carbs) in Chicken Malai Kabab depends on its serving size and preparation. On average, 1 piece (100 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Malai Kabab.

How Much Fiber is in Chicken Malai Kabab?

Chicken Malai Kabab contains approximately 0 grams of fiber in 1 piece (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Malai Kabab for healthier you!

What vitamins and minerals are in a Chicken Malai Kabab?

Vitamins in Chicken Malai Kabab:

  • Vitamin C:Chicken Malai Kabab has 2 mg of Vitamin C.

Chicken Malai Kabab contains following minerals:

  • Chicken Malai Kabab has 20mg of Calcium.
  • Chicken Malai Kabab has 80mg of Sodium, Na.
  • Chicken Malai Kabab has 150mg of Potassium, K.
  • Chicken Malai Kabab has 2mg of Iron.

General

Does Chicken Malai Kabab contain caffeine?

Chicken Malai Kabab does not contain any caffeine.

Does Chicken Malai Kabab contain alcohol?

Chicken Malai Kabab does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Malai Kabab?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Malai Kabab and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Malai Kabab quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Malai Kabab in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Malai Kabab and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Malai Kabab for free?

Yes! Since Chicken Malai Kabab contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Malai Kabab with water tracking feature?

Nutribit automatically calculates the water content of Chicken Malai Kabab and adds it to your daily hydration log. Simply log Chicken Malai Kabab in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Malai Kabab as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Malai Kabab and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Malai Kabab nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Malai Kabab data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Malai Kabab

Protein in Chicken Malai Kabab supports building and repairing tissues.

Builds and repairs tissues in Chicken Malai Kabab is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Malai Kabab supports immune function.

Supports immune function in Chicken Malai Kabab is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Malai Kabab helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Malai Kabab is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Malai Kabab provides energy.

Provides energy in Chicken Malai Kabab can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Malai Kabab supports muscle growth and strength.

Supports muscle growth and strength in Chicken Malai Kabab is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Malai Kabab helps in weight management.

Helps in weight management in Chicken Malai Kabab promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Malai Kabab aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Malai Kabab is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Malai Kabab supports bone health.

Supports bone health in Chicken Malai Kabab plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Malai Kabab improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Malai Kabab is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Malai Kabab regulates blood sugar levels.

Regulates blood sugar levels in Chicken Malai Kabab helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 210 calories?

The amount of exercise required to burn off 1 piece Chicken Malai Kabab

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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