Chicken Malai Kabab

Appetizer, Non Vegeterian

Total Energy

210

kcal

6

% from carbs

40

% from protein

54

% from fats

In 100 g

% daily value

Total Fat

12g

18.5%

Saturated

4.5g

22.5%

Trans Fats

0.2g

Polyunsaturated

2g

Monounsaturated

5.5g

Sodium, Na

80mg

3.5%

Potassium, K

150mg

3.2%

Total Carbohydrates

3g

1.1%

Sugars

1g

2%

Protein

20g

40%

Water

60g

Glucose

0.5g

Sucrose

0.5g

Vitamin A, RAE

80UG

Vitamin C, total ascorbic acid

2mg

Vitamin D (D2 + D3)

0.2UG

Vitamin E

0.8MG_ATE

Biotin

5UG

Folic acid

25UG

Iron, Fe

2mg

Calcium, Ca

20mg

Zinc, Zn

1.2mg

Magnesium, Mg

20mg

Iodine, I

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Chicken Malai Kabab

A typical serving 1 piece of Chicken Malai Kabab (100 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Malai Kabab depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Chicken Malai Kabab contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Malai Kabab depends on the ingredients exists in it. On average, 1 piece of Chicken Malai Kabab (about 100 grams) contains approximately 20 grams of protein.

On average, 1 piece (about 100 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 100 grams) contains about 3 grams of carbohydrates.

Chicken Malai Kabab contains approximately grams of fiber in 1 piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Chiken Malai Kabab

Common Food

200 kcal

Murg malai kabab

Common Food

270 kcal

Chicken Kabab

Main, High-protein, Grilled

350 kcal

Chicken Reshmi Kabab

Mezban

60 kcal

Chicken Shami Kabab

Mezban

205 kcal

Chicken Seekh Kabab

Mezban

60 kcal

Kabab Rolls, Chicken

Colonel Kababz

290 kcal

Chicken Rechmi Kabab

Mezban Asian Cuisines

60 kcal

Chicken Sandwich Kabab

Snack, Flavorful, Protein-rich

400 kcal

Chicken Chapli Kabab

Bombay Kitchen

180 kcal

Kabab

Common Food

182 kcal

Malai Chicken Tikka

Colonel Kababz

200 kcal

Chicken Malai Kebab

Appetizer, High Protein Non Vegetarian

450 kcal

Methi Malai Chicken

Main, Creamy

220 kcal

Malai Chicken Kebab

Non-Veg, High in protein

220 kcal

Chicken Malai Tikka

Main, High protein, rich in fats

300 kcal

Chicken Malai Steak

Non-Veg, High Protein, High Fat

450 kcal

Chicken Methi Malai

Eating Right

290 kcal

Seekh Kabab, Mild Chicken

Mezban Asian Cuisines

60 kcal

Malai

Gopi

100 kcal

Shami kabab

Common Food

194 kcal

Shaami kabab

Common Food

194 kcal

Bun kabab

Common Food

654 kcal

How to burn 210 calories?

The amount of exercise required to burn off 1 piece Chicken Malai Kabab

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.