Chicken Kabab

Main, High-protein, Grilled

Total Energy

350

kcal

11.76

% from carbs

35.29

% from protein

52.94

% from fats

In 120 g

% daily value

Total Fat

20g

30.8%

Saturated

5g

25%

Polyunsaturated

6g

Monounsaturated

8g

Sodium, Na

300mg

13%

Potassium, K

250mg

5.3%

Total Carbohydrates

10g

3.6%

Fiber

1g

3.6%

Sugars

2g

4%

Starch

5g

Protein

30g

60%

Water

70g

Glucose

1g

Vitamin A, RAE

200UG

Vitamin C, total ascorbic acid

1mg

Vitamin E

3MG_ATE

Biotin

5UG

Folic acid

30UG

Iron, Fe

2mg

Calcium, Ca

150mg

Zinc, Zn

1mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Kabab

A typical serving 1 skewer of Chicken Kabab (120 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Kabab depends on the ingredients and preparation method. On average, one serving 1 skewer (120 grams) of Chicken Kabab contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Kabab depends on the ingredients exists in it. On average, 1 skewer of Chicken Kabab (about 120 grams) contains approximately 30 grams of protein.

On average, 1 skewer (about 120 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 skewer (about 120 grams) contains about 10 grams of carbohydrates.

Chicken Kabab contains approximately 1 grams of fiber in 1 skewer (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 skewer Chicken Kabab

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.