Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Berry Greek Parfait

The Coffee Bean & Tea Leaf

210

kcal Energy

52.5%

% from carbs

27.1%

% from protein

20.4%

% from fats

In 170 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g
Calories
210

% Daily Value

Total Fat 5 g
7.7%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 5 mg
1.7%
Sodium, Na 80 mg
3.5%
Total Carbohydrates 29 g
10.5%
Fiber 2 g
7.1%
Sugars 13 g
26%
Protein 15 g
30%
Iron 5.4 mg
30%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 6 mg
Calcium, Ca 195 mg
Iron, Fe 5.4 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Berry Greek Parfait

Nutrients

What is the calorie content of Berry Greek Parfait?

A typical serving 170 g of Berry Greek Parfait (170 grams) contains approximately 210 calories. You can check the exact calorie content by logging Berry Greek Parfait in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Berry Greek Parfait have?

The amount of fat in Berry Greek Parfait depends on the ingredients and preparation method. On average, one serving 170 g (170 grams) of Berry Greek Parfait contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Berry Greek Parfait have?

The protein content in Berry Greek Parfait depends on the ingredients exists in it. On average, 170 g of Berry Greek Parfait (about 170 grams) contains approximately 15 grams of protein.

Is Berry Greek Parfait a good source of protein?

The protein content in Berry Greek Parfait depends on the ingredients exists in it. On average, 170 g of Berry Greek Parfait (about 170 grams) contains approximately 15 grams of protein.

How much sugar does a Berry Greek Parfait have?

On average, 170 g (about 170 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Berry Greek Parfait contain added sugar?

On average, 170 g (about 170 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Berry Greek Parfait?

On average, 170 g (about 170 grams) contains about 29 grams of carbohydrates.

How Much Fiber is in Berry Greek Parfait?

Berry Greek Parfait contains approximately 2 grams of fiber in 170 g (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Berry Greek Parfait?

Berry Greek Parfait contains approximately 2 grams of fiber in 170 g (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Berry Greek Parfait suitable for vegans?

Berry Greek Parfait contains approximately 2 grams of fiber in 170 g (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Berry Greek Parfait contain caffeine?

Berry Greek Parfait contains approximately 2 grams of fiber in 170 g (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Berry Greek Parfait contain alcohol?

Berry Greek Parfait contains approximately 2 grams of fiber in 170 g (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Berry Greek Parfait healthier?

Berry Greek Parfait contains approximately 2 grams of fiber in 170 g (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Berry Greek Parfait in Nutribit?

Berry Greek Parfait contains approximately 2 grams of fiber in 170 g (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Berry Greek Parfait?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Berry Greek Parfait and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Berry Greek Parfait quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Berry Greek Parfait in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Berry Greek Parfait and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Berry Greek Parfait for free?

Yes! Since Berry Greek Parfait contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Berry Greek Parfait with water tracking feature?

Nutribit automatically calculates the water content of Berry Greek Parfait and adds it to your daily hydration log. Simply log Berry Greek Parfait in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Berry Greek Parfait as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Berry Greek Parfait and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Berry Greek Parfait nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Berry Greek Parfait data can be accessed offline in the Nutribit app anytime anywhere!