Certified Organic Sesame Bagels

Bread Alone Bakery

15.38

% from protein

67.31

% from carbs

67.31

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 128 g(128g)
Amount per serving
Calories
410
% Daily value*

Total Fat 8 g
12.3%

Saturated 1 g
5%

Sodium, Na 550 mg
23.9%

Potassium, K 170 mg
3.6%

Total Carbohydrates 70 g
25.5%

Fiber 3 g
10.7%

Sugars 6 g
12%

Protein 16 g
32%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 20 mg

Iron 3.3 mg

Sugars, added 3 g

Certified Organic Sesame Bagels Nutrients FAQs

Nutrients

What is the calorie content of Certified Organic Sesame Bagels?

A typical serving 1 bagel (128 grams) of Certified Organic Sesame Bagels contains approximately 410 calories.

You can check the exact calorie content by logging Certified Organic Sesame Bagels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Certified Organic Sesame Bagels have?

The amount of fat in Certified Organic Sesame Bagels depends on the ingredients and preparation method. On average, one serving 1 bagel (128 grams) of Certified Organic Sesame Bagels contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Certified Organic Sesame Bagels have?

The protein content in Certified Organic Sesame Bagels depends on the ingredients exists in it. On average, 1 bagel (128 grams) of Certified Organic Sesame Bagels contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Certified Organic Sesame Bagels, Download Nutribit app for healthier you!

How much sugar does a Certified Organic Sesame Bagels have?

On average, 1 bagel (128 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Certified Organic Sesame Bagels.

How Much carbohydrates (carbs) is in Certified Organic Sesame Bagels?

The amount of carbohydrates (carbs) in Certified Organic Sesame Bagels depends on its serving size and preparation. On average, 1 bagel (128 grams) contains about 70 grams of carbohydrates.

Download Nutribit app to get exact carb content from Certified Organic Sesame Bagels.

How Much Fiber is in Certified Organic Sesame Bagels?

Certified Organic Sesame Bagels contains approximately 3 grams of fiber in 1 bagel (128 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Certified Organic Sesame Bagels for healthier you!

What vitamins and minerals are in a Certified Organic Sesame Bagels?

Certified Organic Sesame Bagels contains following minerals:

  • Certified Organic Sesame Bagels has 20mg of Calcium.
  • Certified Organic Sesame Bagels has 550mg of Sodium, Na.
  • Certified Organic Sesame Bagels has 170mg of Potassium, K.
  • Certified Organic Sesame Bagels has 3.3mg of Iron.

General

Does Certified Organic Sesame Bagels contain caffeine?

Certified Organic Sesame Bagels does not contain any caffeine.

Does Certified Organic Sesame Bagels contain alcohol?

Certified Organic Sesame Bagels does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Certified Organic Sesame Bagels?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Certified Organic Sesame Bagels and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Certified Organic Sesame Bagels quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Certified Organic Sesame Bagels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Certified Organic Sesame Bagels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Certified Organic Sesame Bagels for free?

Yes! Since Certified Organic Sesame Bagels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Certified Organic Sesame Bagels with water tracking feature?

Nutribit automatically calculates the water content of Certified Organic Sesame Bagels and adds it to your daily hydration log. Simply log Certified Organic Sesame Bagels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Certified Organic Sesame Bagels as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Certified Organic Sesame Bagels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Certified Organic Sesame Bagels nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Certified Organic Sesame Bagels data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Certified Organic Sesame Bagels

Total Carbohydrates in Certified Organic Sesame Bagels provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Certified Organic Sesame Bagels are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Certified Organic Sesame Bagels supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Certified Organic Sesame Bagels aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Certified Organic Sesame Bagels helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Certified Organic Sesame Bagels help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Certified Organic Sesame Bagels helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Certified Organic Sesame Bagels can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Certified Organic Sesame Bagels aids weight management by helping you feel full longer.

Fiber-rich carbs from Certified Organic Sesame Bagels help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Certified Organic Sesame Bagels enhances brain function and helps improve memory and focus.

Glucose from Certified Organic Sesame Bagels is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Certified Organic Sesame Bagels boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Certified Organic Sesame Bagels provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Certified Organic Sesame Bagels promotes gut health by feeding beneficial gut bacteria.

Fiber in Certified Organic Sesame Bagels serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Certified Organic Sesame Bagels improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Certified Organic Sesame Bagels support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Certified Organic Sesame Bagels helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Certified Organic Sesame Bagels, help regulate blood pressure and reduce hypertension risk.

Protein in Certified Organic Sesame Bagels supports building and repairing tissues.

Builds and repairs tissues in Certified Organic Sesame Bagels is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Certified Organic Sesame Bagels supports immune function.

Supports immune function in Certified Organic Sesame Bagels is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Certified Organic Sesame Bagels helps regulate enzymes and hormones.

Regulates enzymes and hormones in Certified Organic Sesame Bagels is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Certified Organic Sesame Bagels provides energy.

Provides energy in Certified Organic Sesame Bagels can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Certified Organic Sesame Bagels supports muscle growth and strength.

Supports muscle growth and strength in Certified Organic Sesame Bagels is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Certified Organic Sesame Bagels helps in weight management.

Helps in weight management in Certified Organic Sesame Bagels promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Certified Organic Sesame Bagels aids in the production of hemoglobin.

Aids in the production of hemoglobin in Certified Organic Sesame Bagels is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Certified Organic Sesame Bagels supports bone health.

Supports bone health in Certified Organic Sesame Bagels plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Certified Organic Sesame Bagels improves skin, hair, and nails.

Improves skin, hair, and nails in Certified Organic Sesame Bagels is essential for the health and growth of hair, skin, and nails.

Protein in Certified Organic Sesame Bagels regulates blood sugar levels.

Regulates blood sugar levels in Certified Organic Sesame Bagels helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Certified Organic Sesame Bagels supports fluid balance.

Maintains Fluid Balance in Certified Organic Sesame Bagels helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Certified Organic Sesame Bagels supports nerve function.

Supports Nerve Function in Certified Organic Sesame Bagels helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Certified Organic Sesame Bagels helps regulate blood pressure.

Regulates Blood Pressure in Certified Organic Sesame Bagels helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Certified Organic Sesame Bagels supports muscle function.

Aids Muscle Function in Certified Organic Sesame Bagels helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Certified Organic Sesame Bagels aids nutrient absorption.

Improves Nutrient Absorption in Certified Organic Sesame Bagels assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Certified Organic Sesame Bagels helps balance pH levels.

Balances pH Levels in Certified Organic Sesame Bagels helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Certified Organic Sesame Bagels supports bone health.

Supports Bone Health in Certified Organic Sesame Bagels helps retain calcium and prevent the loss of bone density over time.

How to burn 410 calories?

The amount of exercise required to burn off 1 bagel Certified Organic Sesame Bagels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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