Potato Crunch Fillets

Bluewater Seafoods

12.75

% from protein

33.47

% from carbs

33.47

% from fat
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Nutrition Facts

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Serving size
In 51.5 g(52g)
Amount per serving
Calories
130
% Daily value*

Total Fat 7.5 g
11.5%

Saturated 2 g
10%

Cholesterol 12.5 mg
4.2%

Sodium, Na 325 mg
14.1%

Total Carbohydrates 10.5 g
3.8%

Fiber 0.5 g
1.8%

Sugars 1.5 g
3%

Protein 4 g
8%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 13 mg

Iron 0.4 mg

Potato Crunch Fillets Nutrients FAQs

Nutrients

What is the calorie content of Potato Crunch Fillets?

A typical serving 2 fillets (103 grams) of Potato Crunch Fillets contains approximately 260 calories.

You can check the exact calorie content by logging Potato Crunch Fillets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Potato Crunch Fillets have?

The amount of fat in Potato Crunch Fillets depends on the ingredients and preparation method. On average, one serving 2 fillets (103 grams) of Potato Crunch Fillets contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Potato Crunch Fillets have?

The protein content in Potato Crunch Fillets depends on the ingredients exists in it. On average, 2 fillets (103 grams) of Potato Crunch Fillets contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Potato Crunch Fillets, Download Nutribit app for healthier you!

How much sugar does a Potato Crunch Fillets have?

On average, 2 fillets (103 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potato Crunch Fillets.

How Much carbohydrates (carbs) is in Potato Crunch Fillets?

The amount of carbohydrates (carbs) in Potato Crunch Fillets depends on its serving size and preparation. On average, 2 fillets (103 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Potato Crunch Fillets.

How Much Fiber is in Potato Crunch Fillets?

Potato Crunch Fillets contains approximately 1 grams of fiber in 2 fillets (103 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Potato Crunch Fillets for healthier you!

What vitamins and minerals are in a Potato Crunch Fillets?

Potato Crunch Fillets contains following minerals:

  • Potato Crunch Fillets has 26mg of Calcium.
  • Potato Crunch Fillets has 650mg of Sodium, Na.
  • Potato Crunch Fillets has 0.72mg of Iron.

General

Does Potato Crunch Fillets contain caffeine?

Potato Crunch Fillets does not contain any caffeine.

Does Potato Crunch Fillets contain alcohol?

Potato Crunch Fillets does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Potato Crunch Fillets?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potato Crunch Fillets and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Potato Crunch Fillets quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Potato Crunch Fillets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potato Crunch Fillets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Potato Crunch Fillets for free?

Yes! Since Potato Crunch Fillets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Potato Crunch Fillets with water tracking feature?

Nutribit automatically calculates the water content of Potato Crunch Fillets and adds it to your daily hydration log. Simply log Potato Crunch Fillets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Potato Crunch Fillets as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Potato Crunch Fillets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Potato Crunch Fillets nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Potato Crunch Fillets data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Potato Crunch Fillets

Protein in Potato Crunch Fillets supports building and repairing tissues.

Builds and repairs tissues in Potato Crunch Fillets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Potato Crunch Fillets supports immune function.

Supports immune function in Potato Crunch Fillets is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Potato Crunch Fillets helps regulate enzymes and hormones.

Regulates enzymes and hormones in Potato Crunch Fillets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Potato Crunch Fillets provides energy.

Provides energy in Potato Crunch Fillets can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Potato Crunch Fillets supports muscle growth and strength.

Supports muscle growth and strength in Potato Crunch Fillets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Potato Crunch Fillets helps in weight management.

Helps in weight management in Potato Crunch Fillets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Potato Crunch Fillets aids in the production of hemoglobin.

Aids in the production of hemoglobin in Potato Crunch Fillets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Potato Crunch Fillets supports bone health.

Supports bone health in Potato Crunch Fillets plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Potato Crunch Fillets improves skin, hair, and nails.

Improves skin, hair, and nails in Potato Crunch Fillets is essential for the health and growth of hair, skin, and nails.

Protein in Potato Crunch Fillets regulates blood sugar levels.

Regulates blood sugar levels in Potato Crunch Fillets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Potato Crunch Fillets supports fluid balance.

Maintains Fluid Balance in Potato Crunch Fillets helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Potato Crunch Fillets supports nerve function.

Supports Nerve Function in Potato Crunch Fillets helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Potato Crunch Fillets helps regulate blood pressure.

Regulates Blood Pressure in Potato Crunch Fillets helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Potato Crunch Fillets supports muscle function.

Aids Muscle Function in Potato Crunch Fillets helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Potato Crunch Fillets aids nutrient absorption.

Improves Nutrient Absorption in Potato Crunch Fillets assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Potato Crunch Fillets helps balance pH levels.

Balances pH Levels in Potato Crunch Fillets helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Potato Crunch Fillets supports bone health.

Supports Bone Health in Potato Crunch Fillets helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 2 fillets Potato Crunch Fillets

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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