Simply Bake Haddock, Garlic & Herb

Blue Water Seafoods

61.3

% from protein

21.46

% from carbs

21.46

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 149 g(149g)
Amount per serving
Calories
130
% Daily value*
Total Fat 2.5 g
3.8%
Saturated 0.5 g
2.5%
Cholesterol 35 mg
11.7%
Sodium, Na 520 mg
22.6%
Total Carbohydrates 7 g
2.5%
Protein 20 g
40%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 26 mg
Iron 1.8 mg

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Simply Bake Haddock, Garlic & Herb Nutrients FAQs

Nutrients

What is the calorie content of Simply Bake Haddock, Garlic & Herb?

A typical serving 1 fillet (149 grams) of Simply Bake Haddock, Garlic & Herb contains approximately 130 calories.

You can check the exact calorie content by logging Simply Bake Haddock, Garlic & Herb in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Simply Bake Haddock, Garlic & Herb have?

The amount of fat in Simply Bake Haddock, Garlic & Herb depends on the ingredients and preparation method. On average, one serving 1 fillet (149 grams) of Simply Bake Haddock, Garlic & Herb contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Simply Bake Haddock, Garlic & Herb have?

The protein content in Simply Bake Haddock, Garlic & Herb depends on the ingredients exists in it. On average, 1 fillet (149 grams) of Simply Bake Haddock, Garlic & Herb contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Simply Bake Haddock, Garlic & Herb, Download Nutribit app for healthier you!

How much sugar does a Simply Bake Haddock, Garlic & Herb have?

On average, 1 fillet (149 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Simply Bake Haddock, Garlic & Herb.

How Much carbohydrates (carbs) is in Simply Bake Haddock, Garlic & Herb?

The amount of carbohydrates (carbs) in Simply Bake Haddock, Garlic & Herb depends on its serving size and preparation. On average, 1 fillet (149 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Simply Bake Haddock, Garlic & Herb.

How Much Fiber is in Simply Bake Haddock, Garlic & Herb?

Simply Bake Haddock, Garlic & Herb contains approximately 0 grams of fiber in 1 fillet (149 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Simply Bake Haddock, Garlic & Herb for healthier you!

What vitamins and minerals are in a Simply Bake Haddock, Garlic & Herb?

Simply Bake Haddock, Garlic & Herb contains following minerals:

  • Simply Bake Haddock, Garlic & Herb has 26mg of Calcium.
  • Simply Bake Haddock, Garlic & Herb has 520mg of Sodium, Na.
  • Simply Bake Haddock, Garlic & Herb has 1.8mg of Iron.

General

Does Simply Bake Haddock, Garlic & Herb contain caffeine?

Simply Bake Haddock, Garlic & Herb does not contain any caffeine.

Does Simply Bake Haddock, Garlic & Herb contain alcohol?

Simply Bake Haddock, Garlic & Herb does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Simply Bake Haddock, Garlic & Herb?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Simply Bake Haddock, Garlic & Herb and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Simply Bake Haddock, Garlic & Herb quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Simply Bake Haddock, Garlic & Herb in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Simply Bake Haddock, Garlic & Herb and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Simply Bake Haddock, Garlic & Herb for free?

Yes absolutely, Since Simply Bake Haddock, Garlic & Herb does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Simply Bake Haddock, Garlic & Herb with water tracking feature?

Simply Bake Haddock, Garlic & Herb does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Simply Bake Haddock, Garlic & Herb as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Simply Bake Haddock, Garlic & Herb and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Simply Bake Haddock, Garlic & Herb nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Simply Bake Haddock, Garlic & Herb data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Simply Bake Haddock, Garlic & Herb

Protein in Simply Bake Haddock, Garlic & Herb supports building and repairing tissues.

Builds and repairs tissues in Simply Bake Haddock, Garlic & Herb is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Simply Bake Haddock, Garlic & Herb supports immune function.

Supports immune function in Simply Bake Haddock, Garlic & Herb is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Simply Bake Haddock, Garlic & Herb helps regulate enzymes and hormones.

Regulates enzymes and hormones in Simply Bake Haddock, Garlic & Herb is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Simply Bake Haddock, Garlic & Herb provides energy.

Provides energy in Simply Bake Haddock, Garlic & Herb can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Simply Bake Haddock, Garlic & Herb supports muscle growth and strength.

Supports muscle growth and strength in Simply Bake Haddock, Garlic & Herb is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Simply Bake Haddock, Garlic & Herb helps in weight management.

Helps in weight management in Simply Bake Haddock, Garlic & Herb promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Simply Bake Haddock, Garlic & Herb aids in the production of hemoglobin.

Aids in the production of hemoglobin in Simply Bake Haddock, Garlic & Herb is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Simply Bake Haddock, Garlic & Herb supports bone health.

Supports bone health in Simply Bake Haddock, Garlic & Herb plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Simply Bake Haddock, Garlic & Herb improves skin, hair, and nails.

Improves skin, hair, and nails in Simply Bake Haddock, Garlic & Herb is essential for the health and growth of hair, skin, and nails.

Protein in Simply Bake Haddock, Garlic & Herb regulates blood sugar levels.

Regulates blood sugar levels in Simply Bake Haddock, Garlic & Herb helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Simply Bake Haddock, Garlic & Herb supports fluid balance.

Maintains Fluid Balance in Simply Bake Haddock, Garlic & Herb helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Simply Bake Haddock, Garlic & Herb supports nerve function.

Supports Nerve Function in Simply Bake Haddock, Garlic & Herb helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Simply Bake Haddock, Garlic & Herb helps regulate blood pressure.

Regulates Blood Pressure in Simply Bake Haddock, Garlic & Herb helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Simply Bake Haddock, Garlic & Herb supports muscle function.

Aids Muscle Function in Simply Bake Haddock, Garlic & Herb helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Simply Bake Haddock, Garlic & Herb aids nutrient absorption.

Improves Nutrient Absorption in Simply Bake Haddock, Garlic & Herb assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Simply Bake Haddock, Garlic & Herb helps balance pH levels.

Balances pH Levels in Simply Bake Haddock, Garlic & Herb helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Simply Bake Haddock, Garlic & Herb supports bone health.

Supports Bone Health in Simply Bake Haddock, Garlic & Herb helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 1 fillet Simply Bake Haddock, Garlic & Herb

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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