Hearty Egg Salad Sandwich
CK Market
24.08
% from protein54.85
% from carbs54.85
% from fatNutrition Facts
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Hearty Egg Salad Sandwich Nutrients FAQs
Nutrients
- Vitamin D:Hearty Egg Salad Sandwich has 48 IU of Vitamin D.
- Hearty Egg Salad Sandwich has 104mg of Calcium.
- Hearty Egg Salad Sandwich has 630mg of Sodium, Na.
- Hearty Egg Salad Sandwich has 282mg of Potassium, K.
- Hearty Egg Salad Sandwich has 2.7mg of Iron.
What is the calorie content of Hearty Egg Salad Sandwich?
A typical serving 1 package (151 grams) of Hearty Egg Salad Sandwich contains approximately 330 calories.
You can check the exact calorie content by logging Hearty Egg Salad Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hearty Egg Salad Sandwich have?
The amount of fat in Hearty Egg Salad Sandwich depends on the ingredients and preparation method. On average, one serving 1 package (151 grams) of Hearty Egg Salad Sandwich contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hearty Egg Salad Sandwich have?
The protein content in Hearty Egg Salad Sandwich depends on the ingredients exists in it. On average, 1 package (151 grams) of Hearty Egg Salad Sandwich contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Hearty Egg Salad Sandwich, Download Nutribit app for healthier you!
How much sugar does a Hearty Egg Salad Sandwich have?
On average, 1 package (151 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hearty Egg Salad Sandwich.
How Much carbohydrates (carbs) is in Hearty Egg Salad Sandwich?
The amount of carbohydrates (carbs) in Hearty Egg Salad Sandwich depends on its serving size and preparation. On average, 1 package (151 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hearty Egg Salad Sandwich.
How Much Fiber is in Hearty Egg Salad Sandwich?
Hearty Egg Salad Sandwich contains approximately 6 grams of fiber in 1 package (151 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hearty Egg Salad Sandwich for healthier you!
What vitamins and minerals are in a Hearty Egg Salad Sandwich?
Vitamins in Hearty Egg Salad Sandwich:
Hearty Egg Salad Sandwich contains following minerals:
General
Does Hearty Egg Salad Sandwich contain caffeine?
Hearty Egg Salad Sandwich does not contain any caffeine.
Does Hearty Egg Salad Sandwich contain alcohol?
Hearty Egg Salad Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hearty Egg Salad Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hearty Egg Salad Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hearty Egg Salad Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hearty Egg Salad Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hearty Egg Salad Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hearty Egg Salad Sandwich for free?
Yes! Since Hearty Egg Salad Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hearty Egg Salad Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Hearty Egg Salad Sandwich and adds it to your daily hydration log. Simply log Hearty Egg Salad Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hearty Egg Salad Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hearty Egg Salad Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hearty Egg Salad Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hearty Egg Salad Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hearty Egg Salad Sandwich
Protein in Hearty Egg Salad Sandwich supports building and repairing tissues.
Builds and repairs tissues in Hearty Egg Salad Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hearty Egg Salad Sandwich supports immune function.
Supports immune function in Hearty Egg Salad Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hearty Egg Salad Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hearty Egg Salad Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hearty Egg Salad Sandwich provides energy.
Provides energy in Hearty Egg Salad Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hearty Egg Salad Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Hearty Egg Salad Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hearty Egg Salad Sandwich helps in weight management.
Helps in weight management in Hearty Egg Salad Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hearty Egg Salad Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hearty Egg Salad Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hearty Egg Salad Sandwich supports bone health.
Supports bone health in Hearty Egg Salad Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hearty Egg Salad Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Hearty Egg Salad Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Hearty Egg Salad Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Hearty Egg Salad Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Hearty Egg Salad Sandwich supports digestion.
Fiber in Hearty Egg Salad Sandwich aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Hearty Egg Salad Sandwich supports heart health.
Soluble fiber in Hearty Egg Salad Sandwich can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Hearty Egg Salad Sandwich aids in weight management.
Fiber-rich foods in Hearty Egg Salad Sandwich increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Hearty Egg Salad Sandwich regulates blood sugar.
Fiber in Hearty Egg Salad Sandwich helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Hearty Egg Salad Sandwich promotes gut health.
Fiber in Hearty Egg Salad Sandwich acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Hearty Egg Salad Sandwich lowers the risk of colon cancer.
A high-fiber diet from Hearty Egg Salad Sandwich is linked to a reduced risk of colon cancer.
Fiber in Hearty Egg Salad Sandwich improves skin health.
Fiber in Hearty Egg Salad Sandwich helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Hearty Egg Salad Sandwich helps lower blood pressure.
Adequate fiber in Hearty Egg Salad Sandwich may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Hearty Egg Salad Sandwich boosts immune function.
Fiber in Hearty Egg Salad Sandwich supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Hearty Egg Salad Sandwich reduces the risk of type 2 diabetes.
Fiber in Hearty Egg Salad Sandwich can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Hearty Egg Salad Sandwich supports fluid balance.
Maintains Fluid Balance in Hearty Egg Salad Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hearty Egg Salad Sandwich supports nerve function.
Supports Nerve Function in Hearty Egg Salad Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hearty Egg Salad Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Hearty Egg Salad Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hearty Egg Salad Sandwich supports muscle function.
Aids Muscle Function in Hearty Egg Salad Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hearty Egg Salad Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Hearty Egg Salad Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hearty Egg Salad Sandwich helps balance pH levels.
Balances pH Levels in Hearty Egg Salad Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hearty Egg Salad Sandwich supports bone health.
Supports Bone Health in Hearty Egg Salad Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 1 package Hearty Egg Salad Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.