Grape Leaves, California Style
Dolmas
24.62
% from protein61.54
% from carbs61.54
% from fatNutrition Facts
More items Like Grape Leaves, California Style
Dolmas Stuffed Grape Leaves
Divina
Dolmas, Stuffed Grape Leaves
Divina
Grape Leaves, Stuffed, Dolmas
Divina
California Grape Leaves
Orlando
Dolmas Grape Leaves Stuffed with Rice
Wegmans
Dolmas, Vine Leaves, Stuffed
Roland
Dolmas Stuffed Vine Leaves
Falafel King
Grape Leaves
Leaf, Rich in antioxidants
Dolmas Vine Leaves Stuffed with Rice
Trader Joe's
Dolmas
Appetizer, High in healthy fats and fiber
Grape Leaves Rolls
Shawarma Press
Grape Leaves, Stuffed
DeLallo
Vegetarian Grape Leaves
Frankly Fresh
Grape Leaves, Vegetarian
Steve's Mediterranean
Stuffed Grape Leaves
Appetizer, Vegetarian
Sweet & Spicy Dolmas, Stuffed Grape Leaves with Rice & Hot Cherry Peppers
Palirria
Greek Dolmas
Palirria
Stuffed Grape Leaves, Original
Cedar's
Spicy Stuffed Grape Leaves
Casa di Oliva
Meat Stuffed Grape Leaves
Steve's & Ed's
Grape Leaves, Vegetarian Stuffed
Sahara Cuisine
Gourmet Stuffed Grape Leaves
Asmar's
Mihshi Stuffed Grape Leaves
Trazza
Grape Leaves, California Style Nutrients FAQs
Nutrients
- Vitamin C:Grape Leaves, California Style has 3.6 mg of Vitamin C.
- Grape Leaves, California Style has 260mg of Calcium.
- Grape Leaves, California Style has 1380mg of Sodium, Na.
- Grape Leaves, California Style has 0.72mg of Iron.
What is the calorie content of Grape Leaves, California Style?
A typical serving 10 pieces (67 grams) of Grape Leaves, California Style contains approximately 30 calories.
You can check the exact calorie content by logging Grape Leaves, California Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grape Leaves, California Style have?
The amount of fat in Grape Leaves, California Style depends on the ingredients and preparation method. On average, one serving 10 pieces (67 grams) of Grape Leaves, California Style contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grape Leaves, California Style have?
The protein content in Grape Leaves, California Style depends on the ingredients exists in it. On average, 10 pieces (67 grams) of Grape Leaves, California Style contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Grape Leaves, California Style, Download Nutribit app for healthier you!
How much sugar does a Grape Leaves, California Style have?
On average, 10 pieces (67 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grape Leaves, California Style.
How Much carbohydrates (carbs) is in Grape Leaves, California Style?
The amount of carbohydrates (carbs) in Grape Leaves, California Style depends on its serving size and preparation. On average, 10 pieces (67 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grape Leaves, California Style.
How Much Fiber is in Grape Leaves, California Style?
Grape Leaves, California Style contains approximately 5 grams of fiber in 10 pieces (67 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Grape Leaves, California Style for healthier you!
What vitamins and minerals are in a Grape Leaves, California Style?
Vitamins in Grape Leaves, California Style:
Grape Leaves, California Style contains following minerals:
General
Does Grape Leaves, California Style contain caffeine?
Grape Leaves, California Style does not contain any caffeine.
Does Grape Leaves, California Style contain alcohol?
Grape Leaves, California Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grape Leaves, California Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grape Leaves, California Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grape Leaves, California Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grape Leaves, California Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grape Leaves, California Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grape Leaves, California Style for free?
Yes absolutely, Since Grape Leaves, California Style does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grape Leaves, California Style with water tracking feature?
Grape Leaves, California Style does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Grape Leaves, California Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grape Leaves, California Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grape Leaves, California Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grape Leaves, California Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grape Leaves, California Style
Fiber in Grape Leaves, California Style supports digestion.
Fiber in Grape Leaves, California Style aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Grape Leaves, California Style supports heart health.
Soluble fiber in Grape Leaves, California Style can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Grape Leaves, California Style aids in weight management.
Fiber-rich foods in Grape Leaves, California Style increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Grape Leaves, California Style regulates blood sugar.
Fiber in Grape Leaves, California Style helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Grape Leaves, California Style promotes gut health.
Fiber in Grape Leaves, California Style acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Grape Leaves, California Style lowers the risk of colon cancer.
A high-fiber diet from Grape Leaves, California Style is linked to a reduced risk of colon cancer.
Fiber in Grape Leaves, California Style improves skin health.
Fiber in Grape Leaves, California Style helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Grape Leaves, California Style helps lower blood pressure.
Adequate fiber in Grape Leaves, California Style may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Grape Leaves, California Style boosts immune function.
Fiber in Grape Leaves, California Style supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Grape Leaves, California Style reduces the risk of type 2 diabetes.
Fiber in Grape Leaves, California Style can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Grape Leaves, California Style supports bone health.
Calcium in Grape Leaves, California Style is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Grape Leaves, California Style supports muscle function.
Calcium in Grape Leaves, California Style plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Grape Leaves, California Style supports heart health.
Calcium in Grape Leaves, California Style helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Grape Leaves, California Style supports nerve transmission.
Calcium in Grape Leaves, California Style is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Grape Leaves, California Style supports blood clotting.
Calcium in Grape Leaves, California Style is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Grape Leaves, California Style supports hormonal secretion.
Calcium in Grape Leaves, California Style regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Grape Leaves, California Style supports weight management.
Calcium in Grape Leaves, California Style may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Grape Leaves, California Style supports dental health.
Calcium in Grape Leaves, California Style strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Grape Leaves, California Style supports blood pressure regulation.
Calcium in Grape Leaves, California Style, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Grape Leaves, California Style supports fluid balance.
Maintains Fluid Balance in Grape Leaves, California Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Grape Leaves, California Style supports nerve function.
Supports Nerve Function in Grape Leaves, California Style helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Grape Leaves, California Style helps regulate blood pressure.
Regulates Blood Pressure in Grape Leaves, California Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Grape Leaves, California Style supports muscle function.
Aids Muscle Function in Grape Leaves, California Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Grape Leaves, California Style aids nutrient absorption.
Improves Nutrient Absorption in Grape Leaves, California Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Grape Leaves, California Style helps balance pH levels.
Balances pH Levels in Grape Leaves, California Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Grape Leaves, California Style supports bone health.
Supports Bone Health in Grape Leaves, California Style helps retain calcium and prevent the loss of bone density over time.
How to burn 30 calories?
The amount of exercise required to burn off 10 pieces Grape Leaves, California Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.