Krack Jack
Parle
5.42
% from protein56.16
% from carbs56.16
% from fatNutrition Facts
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Krack Jack Nutrients FAQs
Nutrients
What is the calorie content of Krack Jack?
A typical serving 100 g (100 grams) of Krack Jack contains approximately 494 calories.
You can check the exact calorie content by logging Krack Jack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Krack Jack have?
The amount of fat in Krack Jack depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Krack Jack contains approximately 21.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Krack Jack have?
The protein content in Krack Jack depends on the ingredients exists in it. On average, 100 g (100 grams) of Krack Jack contains approximately 6.7 grams of protein.
Know your exact protein requirement and how much protein you get from Krack Jack, Download Nutribit app for healthier you!
How much sugar does a Krack Jack have?
On average, 100 g (100 grams) contains about 18.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Krack Jack.
How Much carbohydrates (carbs) is in Krack Jack?
The amount of carbohydrates (carbs) in Krack Jack depends on its serving size and preparation. On average, 100 g (100 grams) contains about 69.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Krack Jack.
How Much Fiber is in Krack Jack?
Krack Jack contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Krack Jack for healthier you!
What vitamins and minerals are in a Krack Jack?
Krack Jack does not contain any mineral or vitamin.
General
Does Krack Jack contain caffeine?
Krack Jack does not contain any caffeine.
Does Krack Jack contain alcohol?
Krack Jack does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Krack Jack?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Krack Jack and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Krack Jack quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Krack Jack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Krack Jack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Krack Jack for free?
Yes! Since Krack Jack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Krack Jack with water tracking feature?
Nutribit automatically calculates the water content of Krack Jack and adds it to your daily hydration log. Simply log Krack Jack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Krack Jack as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Krack Jack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Krack Jack nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Krack Jack data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Krack Jack
Total Carbohydrates in Krack Jack provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Krack Jack are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Krack Jack supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Krack Jack aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Krack Jack helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Krack Jack help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Krack Jack helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Krack Jack can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Krack Jack aids weight management by helping you feel full longer.
Fiber-rich carbs from Krack Jack help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Krack Jack enhances brain function and helps improve memory and focus.
Glucose from Krack Jack is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Krack Jack boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Krack Jack provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Krack Jack promotes gut health by feeding beneficial gut bacteria.
Fiber in Krack Jack serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Krack Jack improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Krack Jack support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Krack Jack helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Krack Jack, help regulate blood pressure and reduce hypertension risk.
How to burn 494 calories?
The amount of exercise required to burn off 100 g Krack Jack
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.