Parle Masala Munch
Snack, Flavored
7.27
% from protein43.64
% from carbs43.64
% from fatNutrition Facts
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Parle Masala Munch Nutrients FAQs
Nutrients
- Parle Masala Munch has 15mg of Calcium.
- Parle Masala Munch has 310mg of Sodium, Na.
- Parle Masala Munch has 280mg of Potassium, K.
- Parle Masala Munch has 2.5mg of Iron.
What is the calorie content of Parle Masala Munch?
A typical serving 1 pack (50 grams) of Parle Masala Munch contains approximately 290 calories.
You can check the exact calorie content by logging Parle Masala Munch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Parle Masala Munch have?
The amount of fat in Parle Masala Munch depends on the ingredients and preparation method. On average, one serving 1 pack (50 grams) of Parle Masala Munch contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Parle Masala Munch have?
The protein content in Parle Masala Munch depends on the ingredients exists in it. On average, 1 pack (50 grams) of Parle Masala Munch contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Parle Masala Munch, Download Nutribit app for healthier you!
How much sugar does a Parle Masala Munch have?
On average, 1 pack (50 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Parle Masala Munch.
How Much carbohydrates (carbs) is in Parle Masala Munch?
The amount of carbohydrates (carbs) in Parle Masala Munch depends on its serving size and preparation. On average, 1 pack (50 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Parle Masala Munch.
How Much Fiber is in Parle Masala Munch?
Parle Masala Munch contains approximately 2 grams of fiber in 1 pack (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Parle Masala Munch for healthier you!
What vitamins and minerals are in a Parle Masala Munch?
Parle Masala Munch contains following minerals:
General
Does Parle Masala Munch contain caffeine?
Parle Masala Munch does not contain any caffeine.
Does Parle Masala Munch contain alcohol?
Parle Masala Munch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Parle Masala Munch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parle Masala Munch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Parle Masala Munch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Parle Masala Munch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parle Masala Munch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Parle Masala Munch for free?
Yes! Since Parle Masala Munch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Parle Masala Munch with water tracking feature?
Nutribit automatically calculates the water content of Parle Masala Munch and adds it to your daily hydration log. Simply log Parle Masala Munch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Parle Masala Munch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Parle Masala Munch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Parle Masala Munch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Parle Masala Munch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Parle Masala Munch
Zinc in Parle Masala Munch boosts immune system
Boosts Immune System in Parle Masala Munch is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Parle Masala Munch promotes wound healing
Promotes Wound Healing in Parle Masala Munch plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Parle Masala Munch supports growth and development
Supports Growth and Development in Parle Masala Munch is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Parle Masala Munch improves skin health
Improves Skin Health in Parle Masala Munch helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Parle Masala Munch enhances brain function
Enhances Brain Function in Parle Masala Munch is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Parle Masala Munch regulates hormonal balance
Regulates Hormonal Balance in Parle Masala Munch helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Parle Masala Munch supports healthy vision
Supports Healthy Vision in Parle Masala Munch is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Parle Masala Munch improves digestive health
Improves Digestive Health in Parle Masala Munch supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Parle Masala Munch maintains healthy reproductive function
Maintains Healthy Reproductive Function in Parle Masala Munch plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Parle Masala Munch reduces inflammation
Reduces Inflammation in Parle Masala Munch has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 290 calories?
The amount of exercise required to burn off 1 pack Parle Masala Munch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.