Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Spicy Roll - Tuna

AFC

400

kcal Energy

62%

% from carbs

20%

% from protein

18%

% from fats

In 269.3 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 269.3 g
Calories
400

% Daily Value

Total Fat 8 g
12.3%
Saturated 0 g
Trans Fats 0 g
Cholesterol 30 mg
10%
Sodium, Na 980 mg
42.6%
Total Carbohydrates 62 g
22.5%
Fiber 1 g
3.6%
Sugars 12 g
24%
Protein 20 g
40%
Iron 1.44 mg
8%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 2.4 mg
Calcium, Ca 104 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Spicy Roll - Tuna

Nutrients

What is the calorie content of Spicy Roll - Tuna?

A typical serving 9.5 ounces of Spicy Roll - Tuna (269.3 grams) contains approximately 400 calories. You can check the exact calorie content by logging Spicy Roll - Tuna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spicy Roll - Tuna have?

The amount of fat in Spicy Roll - Tuna depends on the ingredients and preparation method. On average, one serving 9.5 ounces (269.3 grams) of Spicy Roll - Tuna contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Spicy Roll - Tuna have?

The protein content in Spicy Roll - Tuna depends on the ingredients exists in it. On average, 9.5 ounces of Spicy Roll - Tuna (about 269.3 grams) contains approximately 20 grams of protein.

Is Spicy Roll - Tuna a good source of protein?

The protein content in Spicy Roll - Tuna depends on the ingredients exists in it. On average, 9.5 ounces of Spicy Roll - Tuna (about 269.3 grams) contains approximately 20 grams of protein.

How much sugar does a Spicy Roll - Tuna have?

On average, 9.5 ounces (about 269.3 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Spicy Roll - Tuna contain added sugar?

On average, 9.5 ounces (about 269.3 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Spicy Roll - Tuna?

On average, 9.5 ounces (about 269.3 grams) contains about 62 grams of carbohydrates.

How Much Fiber is in Spicy Roll - Tuna?

Spicy Roll - Tuna contains approximately 1 grams of fiber in 9.5 ounces (about 269.3 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Spicy Roll - Tuna?

Spicy Roll - Tuna contains approximately 1 grams of fiber in 9.5 ounces (about 269.3 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Spicy Roll - Tuna suitable for vegans?

Spicy Roll - Tuna contains approximately 1 grams of fiber in 9.5 ounces (about 269.3 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Spicy Roll - Tuna contain caffeine?

Spicy Roll - Tuna contains approximately 1 grams of fiber in 9.5 ounces (about 269.3 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Spicy Roll - Tuna contain alcohol?

Spicy Roll - Tuna contains approximately 1 grams of fiber in 9.5 ounces (about 269.3 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Spicy Roll - Tuna healthier?

Spicy Roll - Tuna contains approximately 1 grams of fiber in 9.5 ounces (about 269.3 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Spicy Roll - Tuna in Nutribit?

Spicy Roll - Tuna contains approximately 1 grams of fiber in 9.5 ounces (about 269.3 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Spicy Roll - Tuna?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Roll - Tuna and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spicy Roll - Tuna quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spicy Roll - Tuna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Roll - Tuna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spicy Roll - Tuna for free?

Yes! Since Spicy Roll - Tuna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spicy Roll - Tuna with water tracking feature?

Nutribit automatically calculates the water content of Spicy Roll - Tuna and adds it to your daily hydration log. Simply log Spicy Roll - Tuna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spicy Roll - Tuna as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spicy Roll - Tuna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spicy Roll - Tuna nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spicy Roll - Tuna data can be accessed offline in the Nutribit app anytime anywhere!