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AFC
400
kcal Energy
62%
% from carbs
20%
% from protein
18%
% from fats
In 269.3 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 198.45 Roll
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kcal
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kcal
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A typical serving 9.5 ounces of Spicy Roll - Tuna (269.3 grams) contains approximately 400 calories. You can check the exact calorie content by logging Spicy Roll - Tuna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Spicy Roll - Tuna depends on the ingredients and preparation method. On average, one serving 9.5 ounces (269.3 grams) of Spicy Roll - Tuna contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Spicy Roll - Tuna depends on the ingredients exists in it. On average, 9.5 ounces of Spicy Roll - Tuna (about 269.3 grams) contains approximately 20 grams of protein.
The protein content in Spicy Roll - Tuna depends on the ingredients exists in it. On average, 9.5 ounces of Spicy Roll - Tuna (about 269.3 grams) contains approximately 20 grams of protein.
On average, 9.5 ounces (about 269.3 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 9.5 ounces (about 269.3 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 9.5 ounces (about 269.3 grams) contains about 62 grams of carbohydrates.
Spicy Roll - Tuna contains approximately 1 grams of fiber in 9.5 ounces (about 269.3 grams). Want a healthier twist? Track your daily meals with Nutribit!
Spicy Roll - Tuna contains approximately 1 grams of fiber in 9.5 ounces (about 269.3 grams). Want a healthier twist? Track your daily meals with Nutribit!
Spicy Roll - Tuna contains approximately 1 grams of fiber in 9.5 ounces (about 269.3 grams). Want a healthier twist? Track your daily meals with Nutribit!
Spicy Roll - Tuna contains approximately 1 grams of fiber in 9.5 ounces (about 269.3 grams). Want a healthier twist? Track your daily meals with Nutribit!
Spicy Roll - Tuna contains approximately 1 grams of fiber in 9.5 ounces (about 269.3 grams). Want a healthier twist? Track your daily meals with Nutribit!
Spicy Roll - Tuna contains approximately 1 grams of fiber in 9.5 ounces (about 269.3 grams). Want a healthier twist? Track your daily meals with Nutribit!
Spicy Roll - Tuna contains approximately 1 grams of fiber in 9.5 ounces (about 269.3 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Roll - Tuna and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Spicy Roll - Tuna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Roll - Tuna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Spicy Roll - Tuna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Spicy Roll - Tuna and adds it to your daily hydration log. Simply log Spicy Roll - Tuna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Roll - Tuna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Spicy Roll - Tuna data can be accessed offline in the Nutribit app anytime anywhere!