Veggie Roll Plus
Sushic
7.37
% from protein73.68
% from carbs73.68
% from fatNutrition Facts
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Veggie Roll Plus Nutrients FAQs
Nutrients
- Vitamin A:Veggie Roll Plus has 5500 IU of Vitamin A.
- Vitamin C:Veggie Roll Plus has 18 mg of Vitamin C.
- Veggie Roll Plus has 40mg of Calcium.
- Veggie Roll Plus has 1360mg of Sodium, Na.
- Veggie Roll Plus has 3.6mg of Iron.
What is the calorie content of Veggie Roll Plus?
A typical serving 1 package (312 grams) of Veggie Roll Plus contains approximately 380 calories.
You can check the exact calorie content by logging Veggie Roll Plus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veggie Roll Plus have?
The amount of fat in Veggie Roll Plus depends on the ingredients and preparation method. On average, one serving 1 package (312 grams) of Veggie Roll Plus contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veggie Roll Plus have?
The protein content in Veggie Roll Plus depends on the ingredients exists in it. On average, 1 package (312 grams) of Veggie Roll Plus contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Veggie Roll Plus, Download Nutribit app for healthier you!
How much sugar does a Veggie Roll Plus have?
On average, 1 package (312 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Roll Plus.
How Much carbohydrates (carbs) is in Veggie Roll Plus?
The amount of carbohydrates (carbs) in Veggie Roll Plus depends on its serving size and preparation. On average, 1 package (312 grams) contains about 70 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veggie Roll Plus.
How Much Fiber is in Veggie Roll Plus?
Veggie Roll Plus contains approximately 5 grams of fiber in 1 package (312 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Roll Plus for healthier you!
What vitamins and minerals are in a Veggie Roll Plus?
Vitamins in Veggie Roll Plus:
Veggie Roll Plus contains following minerals:
General
Does Veggie Roll Plus contain caffeine?
Veggie Roll Plus does not contain any caffeine.
Does Veggie Roll Plus contain alcohol?
Veggie Roll Plus does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veggie Roll Plus?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Roll Plus and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veggie Roll Plus quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veggie Roll Plus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Roll Plus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veggie Roll Plus for free?
Yes! Since Veggie Roll Plus contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veggie Roll Plus with water tracking feature?
Nutribit automatically calculates the water content of Veggie Roll Plus and adds it to your daily hydration log. Simply log Veggie Roll Plus in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veggie Roll Plus as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veggie Roll Plus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veggie Roll Plus nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veggie Roll Plus data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veggie Roll Plus
Total Carbohydrates in Veggie Roll Plus provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Veggie Roll Plus are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Veggie Roll Plus supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Veggie Roll Plus aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Veggie Roll Plus helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Veggie Roll Plus help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Veggie Roll Plus helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Veggie Roll Plus can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Veggie Roll Plus aids weight management by helping you feel full longer.
Fiber-rich carbs from Veggie Roll Plus help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Veggie Roll Plus enhances brain function and helps improve memory and focus.
Glucose from Veggie Roll Plus is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Veggie Roll Plus boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Veggie Roll Plus provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Veggie Roll Plus promotes gut health by feeding beneficial gut bacteria.
Fiber in Veggie Roll Plus serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Veggie Roll Plus improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Veggie Roll Plus support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Veggie Roll Plus helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Veggie Roll Plus, help regulate blood pressure and reduce hypertension risk.
Fiber in Veggie Roll Plus supports digestion.
Fiber in Veggie Roll Plus aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Veggie Roll Plus supports heart health.
Soluble fiber in Veggie Roll Plus can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Veggie Roll Plus aids in weight management.
Fiber-rich foods in Veggie Roll Plus increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Veggie Roll Plus regulates blood sugar.
Fiber in Veggie Roll Plus helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Veggie Roll Plus promotes gut health.
Fiber in Veggie Roll Plus acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Veggie Roll Plus lowers the risk of colon cancer.
A high-fiber diet from Veggie Roll Plus is linked to a reduced risk of colon cancer.
Fiber in Veggie Roll Plus improves skin health.
Fiber in Veggie Roll Plus helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Veggie Roll Plus helps lower blood pressure.
Adequate fiber in Veggie Roll Plus may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Veggie Roll Plus boosts immune function.
Fiber in Veggie Roll Plus supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Veggie Roll Plus reduces the risk of type 2 diabetes.
Fiber in Veggie Roll Plus can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Veggie Roll Plus supports eye health.
Vitamin A in Veggie Roll Plus is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Veggie Roll Plus boosts immune function.
Vitamin A in Veggie Roll Plus helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Veggie Roll Plus promotes healthy skin.
Vitamin A in Veggie Roll Plus supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Veggie Roll Plus enhances reproductive health.
Vitamin A in Veggie Roll Plus plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Veggie Roll Plus supports bone health.
Vitamin A in Veggie Roll Plus contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Veggie Roll Plus reduces the risk of certain cancers.
Vitamin A in Veggie Roll Plus helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Veggie Roll Plus promotes healthy development during pregnancy.
Vitamin A in Veggie Roll Plus is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Veggie Roll Plus maintains healthy mucous membranes.
Vitamin A in Veggie Roll Plus helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Veggie Roll Plus improves wound healing.
Vitamin A in Veggie Roll Plus promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Veggie Roll Plus may reduce the risk of macular degeneration.
Vitamin A in Veggie Roll Plus, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Veggie Roll Plus supports fluid balance.
Maintains Fluid Balance in Veggie Roll Plus helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Veggie Roll Plus supports nerve function.
Supports Nerve Function in Veggie Roll Plus helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Veggie Roll Plus helps regulate blood pressure.
Regulates Blood Pressure in Veggie Roll Plus helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Veggie Roll Plus supports muscle function.
Aids Muscle Function in Veggie Roll Plus helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Veggie Roll Plus aids nutrient absorption.
Improves Nutrient Absorption in Veggie Roll Plus assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Veggie Roll Plus helps balance pH levels.
Balances pH Levels in Veggie Roll Plus helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Veggie Roll Plus supports bone health.
Supports Bone Health in Veggie Roll Plus helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 1 package Veggie Roll Plus
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.