Frozen Spring Roll Pastry

Little Chef

Total Energy

300

kcal

77.46

% from carbs

12.02

% from protein

10.52

% from fats

In 100 g

% daily value

Total Fat

3.5g

5.4%

Saturated

1g

5%

Sodium, Na

600mg

26.1%

Potassium, K

120mg

2.6%

Total Carbohydrates

58g

21.1%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

9g

18%

Calcium, Ca

10mg

Iron, Fe

0.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Frozen Spring Roll Pastry

A typical serving 6 pcs of Frozen Spring Roll Pastry (100 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Frozen Spring Roll Pastry depends on the ingredients and preparation method. On average, one serving 6 pcs (100 grams) of Frozen Spring Roll Pastry contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Frozen Spring Roll Pastry depends on the ingredients exists in it. On average, 6 pcs of Frozen Spring Roll Pastry (about 100 grams) contains approximately 9 grams of protein.

On average, 6 pcs (about 100 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 pcs (about 100 grams) contains about 58 grams of carbohydrates.

Frozen Spring Roll Pastry contains approximately 1 grams of fiber in 6 pcs (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 6 pcs Frozen Spring Roll Pastry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.