Frozen Spring Roll Pastry
Little Chef
12.02
% from protein77.46
% from carbs77.46
% from fatNutrition Facts
More items Like Frozen Spring Roll Pastry
Spring Roll Pastry
Spring Home
TYJ Spring Roll Pastry
Spring Home
Frozen Rugby Fish Balls
Little Chef
Spring roll
Common Food
Spring Roll
Common Food
Spring Roll
Ruby Thai
Chocolate Pastry Roll
D-Plus
Caramel Pastry Roll
Butter Braid
Puff Pastry Roll
Matilde Vicenzi
Pork Spring Roll Bowl, with Sriracha and Peanuts
Home Chef Express
Avocado Spring Roll
Unknown
Spring Roll Starter
Unknown
Salmon Spring Roll
Fujisan
Vegetarian Spring Roll
Moshe's
Ocean Spring Roll
Hissho Sushi Grocery
Spring Roll, Cooked
Hissho Sushi Grocery
Premium Spring Roll
Simply Food
Spring Roll Shells
Wei-Chuan
Veg Spring Roll
Ching's Secret
Tofu Spring Roll
Kikka
Sushi, Spring Roll
SWS
Spring Roll Combo
Snowfox
Caribbean Spring Roll
H-E-B Sushiya
Frozen Spring Roll Pastry Nutrients FAQs
Nutrients
- Frozen Spring Roll Pastry has 10mg of Calcium.
- Frozen Spring Roll Pastry has 600mg of Sodium, Na.
- Frozen Spring Roll Pastry has 120mg of Potassium, K.
- Frozen Spring Roll Pastry has 0.5mg of Iron.
What is the calorie content of Frozen Spring Roll Pastry?
A typical serving 6 pcs (100 grams) of Frozen Spring Roll Pastry contains approximately 300 calories.
You can check the exact calorie content by logging Frozen Spring Roll Pastry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Frozen Spring Roll Pastry have?
The amount of fat in Frozen Spring Roll Pastry depends on the ingredients and preparation method. On average, one serving 6 pcs (100 grams) of Frozen Spring Roll Pastry contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Frozen Spring Roll Pastry have?
The protein content in Frozen Spring Roll Pastry depends on the ingredients exists in it. On average, 6 pcs (100 grams) of Frozen Spring Roll Pastry contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Frozen Spring Roll Pastry, Download Nutribit app for healthier you!
How much sugar does a Frozen Spring Roll Pastry have?
On average, 6 pcs (100 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frozen Spring Roll Pastry.
How Much carbohydrates (carbs) is in Frozen Spring Roll Pastry?
The amount of carbohydrates (carbs) in Frozen Spring Roll Pastry depends on its serving size and preparation. On average, 6 pcs (100 grams) contains about 58 grams of carbohydrates.
Download Nutribit app to get exact carb content from Frozen Spring Roll Pastry.
How Much Fiber is in Frozen Spring Roll Pastry?
Frozen Spring Roll Pastry contains approximately 1 grams of fiber in 6 pcs (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Frozen Spring Roll Pastry for healthier you!
What vitamins and minerals are in a Frozen Spring Roll Pastry?
Frozen Spring Roll Pastry contains following minerals:
General
Does Frozen Spring Roll Pastry contain caffeine?
Frozen Spring Roll Pastry does not contain any caffeine.
Does Frozen Spring Roll Pastry contain alcohol?
Frozen Spring Roll Pastry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Frozen Spring Roll Pastry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frozen Spring Roll Pastry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Frozen Spring Roll Pastry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Frozen Spring Roll Pastry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frozen Spring Roll Pastry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Frozen Spring Roll Pastry for free?
Yes! Since Frozen Spring Roll Pastry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Frozen Spring Roll Pastry with water tracking feature?
Nutribit automatically calculates the water content of Frozen Spring Roll Pastry and adds it to your daily hydration log. Simply log Frozen Spring Roll Pastry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Frozen Spring Roll Pastry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Frozen Spring Roll Pastry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Frozen Spring Roll Pastry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Frozen Spring Roll Pastry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Frozen Spring Roll Pastry
Total Carbohydrates in Frozen Spring Roll Pastry provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Frozen Spring Roll Pastry are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Frozen Spring Roll Pastry supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Frozen Spring Roll Pastry aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Frozen Spring Roll Pastry helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Frozen Spring Roll Pastry help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Frozen Spring Roll Pastry helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Frozen Spring Roll Pastry can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Frozen Spring Roll Pastry aids weight management by helping you feel full longer.
Fiber-rich carbs from Frozen Spring Roll Pastry help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Frozen Spring Roll Pastry enhances brain function and helps improve memory and focus.
Glucose from Frozen Spring Roll Pastry is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Frozen Spring Roll Pastry boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Frozen Spring Roll Pastry provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Frozen Spring Roll Pastry promotes gut health by feeding beneficial gut bacteria.
Fiber in Frozen Spring Roll Pastry serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Frozen Spring Roll Pastry improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Frozen Spring Roll Pastry support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Frozen Spring Roll Pastry helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Frozen Spring Roll Pastry, help regulate blood pressure and reduce hypertension risk.
Protein in Frozen Spring Roll Pastry supports building and repairing tissues.
Builds and repairs tissues in Frozen Spring Roll Pastry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Frozen Spring Roll Pastry supports immune function.
Supports immune function in Frozen Spring Roll Pastry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Frozen Spring Roll Pastry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Frozen Spring Roll Pastry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Frozen Spring Roll Pastry provides energy.
Provides energy in Frozen Spring Roll Pastry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Frozen Spring Roll Pastry supports muscle growth and strength.
Supports muscle growth and strength in Frozen Spring Roll Pastry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Frozen Spring Roll Pastry helps in weight management.
Helps in weight management in Frozen Spring Roll Pastry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Frozen Spring Roll Pastry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Frozen Spring Roll Pastry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Frozen Spring Roll Pastry supports bone health.
Supports bone health in Frozen Spring Roll Pastry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Frozen Spring Roll Pastry improves skin, hair, and nails.
Improves skin, hair, and nails in Frozen Spring Roll Pastry is essential for the health and growth of hair, skin, and nails.
Protein in Frozen Spring Roll Pastry regulates blood sugar levels.
Regulates blood sugar levels in Frozen Spring Roll Pastry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Frozen Spring Roll Pastry supports fluid balance.
Maintains Fluid Balance in Frozen Spring Roll Pastry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Frozen Spring Roll Pastry supports nerve function.
Supports Nerve Function in Frozen Spring Roll Pastry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Frozen Spring Roll Pastry helps regulate blood pressure.
Regulates Blood Pressure in Frozen Spring Roll Pastry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Frozen Spring Roll Pastry supports muscle function.
Aids Muscle Function in Frozen Spring Roll Pastry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Frozen Spring Roll Pastry aids nutrient absorption.
Improves Nutrient Absorption in Frozen Spring Roll Pastry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Frozen Spring Roll Pastry helps balance pH levels.
Balances pH Levels in Frozen Spring Roll Pastry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Frozen Spring Roll Pastry supports bone health.
Supports Bone Health in Frozen Spring Roll Pastry helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 6 pcs Frozen Spring Roll Pastry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.