Parfait, Strawberry Vanilla

Compass Group

Total Energy

250

kcal

71.84

% from carbs

9.8

% from protein

18.37

% from fats

In 193 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

150mg

6.5%

Potassium, K

271mg

5.8%

Total Carbohydrates

44g

16%

Fiber

1g

3.6%

Sugars

26g

52%

Protein

6g

12%

Calcium, Ca

166mg

Vitamin D (D2 + D3), International Units

80IU

Vitamin D (D2 + D3)

2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Parfait, Strawberry Vanilla

A typical serving 1 serving of Parfait, Strawberry Vanilla (193 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Parfait, Strawberry Vanilla depends on the ingredients and preparation method. On average, one serving 1 serving (193 grams) of Parfait, Strawberry Vanilla contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Parfait, Strawberry Vanilla depends on the ingredients exists in it. On average, 1 serving of Parfait, Strawberry Vanilla (about 193 grams) contains approximately 6 grams of protein.

On average, 1 serving (about 193 grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 193 grams) contains about 44 grams of carbohydrates.

Parfait, Strawberry Vanilla contains approximately 1 grams of fiber in 1 serving (about 193 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Parfait, Vegetarian Acai Yogurt & Chia Seeds

Compass Group

150 kcal

Strawberry Yogurt, with Strawberries & Granola

Compass Group

280 kcal

Vanilla Yogurt, with Mixed Berries

Compass Group

270 kcal

Strawberry Cheesecake Parfait

Renaissance Food Group

260 kcal

Asian Sesame Black Rice Wrap

Compass Group

450 kcal

Black Forest Ham & White Cheddar

Compass Group

490 kcal

Blini Brunch, Mini Blinis, Nutella, Strawberries & Blueberries

Compass Group

180 kcal

Breakfast Sandwich, Aloha Pepperjack

Compass Group

310 kcal

BRUSSEL, SPROUT & PEAR SALAD

Compass Group

390 kcal

Caesar Salad, with Grilled Chicken Breast

Compass Group

410 kcal

Cannoli Dip Dessert

Compass Group

300 kcal

Cantaloupe, Cleaned, Peeled and Cut

Compass Group

50 kcal

Chicken & Bacon Cobb salad

Compass Group

580 kcal

Chicken & Pepperjack on 12 Grain

Compass Group

420 kcal

Chicken Bonanza, Buffalo Style

Compass Group

180 kcal

Chicken Salad Snacker, with Cheese, Boiled Egg and Crackers

Compass Group

620 kcal

Chicken Salad Wrap, Buffalo Style

Compass Group

490 kcal

Egg Salad & Green Leaf Lettuce On Whole Wheat Bread

Compass Group

400 kcal

Chicken Salad, Thai Style

Compass Group

390 kcal

Cleaned Red Seedless Grapes

Compass Group

110 kcal

Flatbread Club, with Mayonnaise

Compass Group

590 kcal

Chicken Salad, on a Buttery Croissant

Compass Group

600 kcal

Grapes & Cheddar Cheese

Compass Group

350 kcal

How to burn 250 calories?

The amount of exercise required to burn off 1 serving Parfait, Strawberry Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.