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Mario Fongo
230
kcal Energy
63.4%
% from carbs
8.8%
% from protein
27.8%
% from fats
In 50 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 50 oz
210
kcal
Serving Size: 50 oz
200
kcal
Serving Size: 50 serving
224
kcal
Serving Size: 50 serving
225
kcal
Serving Size: 50 serving
216
kcal
Serving Size: 50 oz
200
kcal
Serving Size: 50 oz
200
kcal
Serving Size: 28 sheet
60
kcal
Serving Size: Serving
260
kcal
Serving Size: Each
230
kcal
Serving Size: 53 flat
100
kcal
Serving Size: 420 Serving
1440
kcal
Serving Size: 33 of one lavash
140
kcal
Serving Size: 14 crackers
60
kcal
Serving Size: 32 flatbread
120
kcal
Serving Size: 50 pita
140
kcal
Serving Size: 79 flat bread
260
kcal
Serving Size: 85 naan
230
kcal
Serving Size: 20 g
88.13
kcal
Serving Size: 127 g
410
kcal
Serving Size: 79 flat bread
220
kcal
Serving Size: 209 flat bread
490
kcal
Serving Size: 238 flatbread
470
kcal
A typical serving 13 pieces of Flat Bread, Mini (50 grams) contains approximately 230 calories. You can check the exact calorie content by logging Flat Bread, Mini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Flat Bread, Mini depends on the ingredients and preparation method. On average, one serving 13 pieces (50 grams) of Flat Bread, Mini contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Flat Bread, Mini depends on the ingredients exists in it. On average, 13 pieces of Flat Bread, Mini (about 50 grams) contains approximately 5 grams of protein.
The protein content in Flat Bread, Mini depends on the ingredients exists in it. On average, 13 pieces of Flat Bread, Mini (about 50 grams) contains approximately 5 grams of protein.
On average, 13 pieces (about 50 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 13 pieces (about 50 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 13 pieces (about 50 grams) contains about 36 grams of carbohydrates.
Flat Bread, Mini contains approximately 1 grams of fiber in 13 pieces (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Flat Bread, Mini contains approximately 1 grams of fiber in 13 pieces (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Flat Bread, Mini contains approximately 1 grams of fiber in 13 pieces (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Flat Bread, Mini contains approximately 1 grams of fiber in 13 pieces (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Flat Bread, Mini contains approximately 1 grams of fiber in 13 pieces (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Flat Bread, Mini contains approximately 1 grams of fiber in 13 pieces (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Flat Bread, Mini contains approximately 1 grams of fiber in 13 pieces (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flat Bread, Mini and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Flat Bread, Mini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flat Bread, Mini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Flat Bread, Mini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Flat Bread, Mini and adds it to your daily hydration log. Simply log Flat Bread, Mini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Flat Bread, Mini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Flat Bread, Mini data can be accessed offline in the Nutribit app anytime anywhere!