EWmpanadillas Chorizo Turnovers
Kikuet
11.88
% from protein43.56
% from carbs43.56
% from fatNutrition Facts
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EWmpanadillas Chorizo Turnovers Nutrients FAQs
Nutrients
- Vitamin A:EWmpanadillas Chorizo Turnovers has 50 IU of Vitamin A.
- EWmpanadillas Chorizo Turnovers has 65mg of Calcium.
- EWmpanadillas Chorizo Turnovers has 620mg of Sodium, Na.
- EWmpanadillas Chorizo Turnovers has 1.8mg of Iron.
What is the calorie content of EWmpanadillas Chorizo Turnovers?
A typical serving 1 unit (90 grams) of EWmpanadillas Chorizo Turnovers contains approximately 300 calories.
You can check the exact calorie content by logging EWmpanadillas Chorizo Turnovers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a EWmpanadillas Chorizo Turnovers have?
The amount of fat in EWmpanadillas Chorizo Turnovers depends on the ingredients and preparation method. On average, one serving 1 unit (90 grams) of EWmpanadillas Chorizo Turnovers contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a EWmpanadillas Chorizo Turnovers have?
The protein content in EWmpanadillas Chorizo Turnovers depends on the ingredients exists in it. On average, 1 unit (90 grams) of EWmpanadillas Chorizo Turnovers contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from EWmpanadillas Chorizo Turnovers, Download Nutribit app for healthier you!
How much sugar does a EWmpanadillas Chorizo Turnovers have?
On average, 1 unit (90 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from EWmpanadillas Chorizo Turnovers.
How Much carbohydrates (carbs) is in EWmpanadillas Chorizo Turnovers?
The amount of carbohydrates (carbs) in EWmpanadillas Chorizo Turnovers depends on its serving size and preparation. On average, 1 unit (90 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from EWmpanadillas Chorizo Turnovers.
How Much Fiber is in EWmpanadillas Chorizo Turnovers?
EWmpanadillas Chorizo Turnovers contains approximately 1 grams of fiber in 1 unit (90 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from EWmpanadillas Chorizo Turnovers for healthier you!
What vitamins and minerals are in a EWmpanadillas Chorizo Turnovers?
Vitamins in EWmpanadillas Chorizo Turnovers:
EWmpanadillas Chorizo Turnovers contains following minerals:
General
Does EWmpanadillas Chorizo Turnovers contain caffeine?
EWmpanadillas Chorizo Turnovers does not contain any caffeine.
Does EWmpanadillas Chorizo Turnovers contain alcohol?
EWmpanadillas Chorizo Turnovers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for EWmpanadillas Chorizo Turnovers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for EWmpanadillas Chorizo Turnovers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize EWmpanadillas Chorizo Turnovers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of EWmpanadillas Chorizo Turnovers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of EWmpanadillas Chorizo Turnovers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from EWmpanadillas Chorizo Turnovers for free?
Yes! Since EWmpanadillas Chorizo Turnovers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from EWmpanadillas Chorizo Turnovers with water tracking feature?
Nutribit automatically calculates the water content of EWmpanadillas Chorizo Turnovers and adds it to your daily hydration log. Simply log EWmpanadillas Chorizo Turnovers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes EWmpanadillas Chorizo Turnovers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including EWmpanadillas Chorizo Turnovers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access EWmpanadillas Chorizo Turnovers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, EWmpanadillas Chorizo Turnovers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of EWmpanadillas Chorizo Turnovers
Protein in EWmpanadillas Chorizo Turnovers supports building and repairing tissues.
Builds and repairs tissues in EWmpanadillas Chorizo Turnovers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in EWmpanadillas Chorizo Turnovers supports immune function.
Supports immune function in EWmpanadillas Chorizo Turnovers is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in EWmpanadillas Chorizo Turnovers helps regulate enzymes and hormones.
Regulates enzymes and hormones in EWmpanadillas Chorizo Turnovers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in EWmpanadillas Chorizo Turnovers provides energy.
Provides energy in EWmpanadillas Chorizo Turnovers can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in EWmpanadillas Chorizo Turnovers supports muscle growth and strength.
Supports muscle growth and strength in EWmpanadillas Chorizo Turnovers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in EWmpanadillas Chorizo Turnovers helps in weight management.
Helps in weight management in EWmpanadillas Chorizo Turnovers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in EWmpanadillas Chorizo Turnovers aids in the production of hemoglobin.
Aids in the production of hemoglobin in EWmpanadillas Chorizo Turnovers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in EWmpanadillas Chorizo Turnovers supports bone health.
Supports bone health in EWmpanadillas Chorizo Turnovers plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in EWmpanadillas Chorizo Turnovers improves skin, hair, and nails.
Improves skin, hair, and nails in EWmpanadillas Chorizo Turnovers is essential for the health and growth of hair, skin, and nails.
Protein in EWmpanadillas Chorizo Turnovers regulates blood sugar levels.
Regulates blood sugar levels in EWmpanadillas Chorizo Turnovers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in EWmpanadillas Chorizo Turnovers supports fluid balance.
Maintains Fluid Balance in EWmpanadillas Chorizo Turnovers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in EWmpanadillas Chorizo Turnovers supports nerve function.
Supports Nerve Function in EWmpanadillas Chorizo Turnovers helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in EWmpanadillas Chorizo Turnovers helps regulate blood pressure.
Regulates Blood Pressure in EWmpanadillas Chorizo Turnovers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in EWmpanadillas Chorizo Turnovers supports muscle function.
Aids Muscle Function in EWmpanadillas Chorizo Turnovers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in EWmpanadillas Chorizo Turnovers aids nutrient absorption.
Improves Nutrient Absorption in EWmpanadillas Chorizo Turnovers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in EWmpanadillas Chorizo Turnovers helps balance pH levels.
Balances pH Levels in EWmpanadillas Chorizo Turnovers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in EWmpanadillas Chorizo Turnovers supports bone health.
Supports Bone Health in EWmpanadillas Chorizo Turnovers helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 1 unit EWmpanadillas Chorizo Turnovers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.