Empanadillas, Carne Beef Turnover
Kikuet
10.49
% from protein52.43
% from carbs52.43
% from fatNutrition Facts
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Empanadillas, Carne Beef Turnover Nutrients FAQs
Nutrients
- Empanadillas, Carne Beef Turnover has 26mg of Calcium.
- Empanadillas, Carne Beef Turnover has 490mg of Sodium, Na.
- Empanadillas, Carne Beef Turnover has 1.8mg of Iron.
What is the calorie content of Empanadillas, Carne Beef Turnover?
A typical serving 3.2 oz (90 grams) of Empanadillas, Carne Beef Turnover contains approximately 260 calories.
You can check the exact calorie content by logging Empanadillas, Carne Beef Turnover in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Empanadillas, Carne Beef Turnover have?
The amount of fat in Empanadillas, Carne Beef Turnover depends on the ingredients and preparation method. On average, one serving 3.2 oz (90 grams) of Empanadillas, Carne Beef Turnover contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Empanadillas, Carne Beef Turnover have?
The protein content in Empanadillas, Carne Beef Turnover depends on the ingredients exists in it. On average, 3.2 oz (90 grams) of Empanadillas, Carne Beef Turnover contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Empanadillas, Carne Beef Turnover, Download Nutribit app for healthier you!
How much sugar does a Empanadillas, Carne Beef Turnover have?
On average, 3.2 oz (90 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Empanadillas, Carne Beef Turnover.
How Much carbohydrates (carbs) is in Empanadillas, Carne Beef Turnover?
The amount of carbohydrates (carbs) in Empanadillas, Carne Beef Turnover depends on its serving size and preparation. On average, 3.2 oz (90 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Empanadillas, Carne Beef Turnover.
How Much Fiber is in Empanadillas, Carne Beef Turnover?
Empanadillas, Carne Beef Turnover contains approximately 1 grams of fiber in 3.2 oz (90 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Empanadillas, Carne Beef Turnover for healthier you!
What vitamins and minerals are in a Empanadillas, Carne Beef Turnover?
Empanadillas, Carne Beef Turnover contains following minerals:
General
Does Empanadillas, Carne Beef Turnover contain caffeine?
Empanadillas, Carne Beef Turnover does not contain any caffeine.
Does Empanadillas, Carne Beef Turnover contain alcohol?
Empanadillas, Carne Beef Turnover does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Empanadillas, Carne Beef Turnover?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Empanadillas, Carne Beef Turnover and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Empanadillas, Carne Beef Turnover quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Empanadillas, Carne Beef Turnover in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Empanadillas, Carne Beef Turnover and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Empanadillas, Carne Beef Turnover for free?
Yes! Since Empanadillas, Carne Beef Turnover contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Empanadillas, Carne Beef Turnover with water tracking feature?
Nutribit automatically calculates the water content of Empanadillas, Carne Beef Turnover and adds it to your daily hydration log. Simply log Empanadillas, Carne Beef Turnover in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Empanadillas, Carne Beef Turnover as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Empanadillas, Carne Beef Turnover and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Empanadillas, Carne Beef Turnover nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Empanadillas, Carne Beef Turnover data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Empanadillas, Carne Beef Turnover
Sodium, Na in Empanadillas, Carne Beef Turnover supports fluid balance.
Maintains Fluid Balance in Empanadillas, Carne Beef Turnover helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Empanadillas, Carne Beef Turnover supports nerve function.
Supports Nerve Function in Empanadillas, Carne Beef Turnover helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Empanadillas, Carne Beef Turnover helps regulate blood pressure.
Regulates Blood Pressure in Empanadillas, Carne Beef Turnover helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Empanadillas, Carne Beef Turnover supports muscle function.
Aids Muscle Function in Empanadillas, Carne Beef Turnover helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Empanadillas, Carne Beef Turnover aids nutrient absorption.
Improves Nutrient Absorption in Empanadillas, Carne Beef Turnover assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Empanadillas, Carne Beef Turnover helps balance pH levels.
Balances pH Levels in Empanadillas, Carne Beef Turnover helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Empanadillas, Carne Beef Turnover supports bone health.
Supports Bone Health in Empanadillas, Carne Beef Turnover helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 3.2 oz Empanadillas, Carne Beef Turnover
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.