Grab & Go Packs, Artisan Cheese with Fruit & Nuts

Fresh & Ready Foods

13.33

% from protein

35.24

% from carbs

35.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
80
% Daily value*

Total Fat 4.8 g
7.4%

Saturated 2 g
10%

Cholesterol 9 mg
3%

Sodium, Na 58 mg
2.5%

Potassium, K 84 mg
1.8%

Total Carbohydrates 7.4 g
2.7%

Fiber 1.2 g
4.3%

Sugars 5.8 g
11.6%

Protein 2.8 g
5.6%

Calcium 39 mg

Iron 0.3 mg

Grab & Go Packs, Artisan Cheese with Fruit & Nuts Nutrients FAQs

Nutrients

What is the calorie content of Grab & Go Packs, Artisan Cheese with Fruit & Nuts?

A typical serving 5 oz (142 grams) of Grab & Go Packs, Artisan Cheese with Fruit & Nuts contains approximately 400 calories.

You can check the exact calorie content by logging Grab & Go Packs, Artisan Cheese with Fruit & Nuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grab & Go Packs, Artisan Cheese with Fruit & Nuts have?

The amount of fat in Grab & Go Packs, Artisan Cheese with Fruit & Nuts depends on the ingredients and preparation method. On average, one serving 5 oz (142 grams) of Grab & Go Packs, Artisan Cheese with Fruit & Nuts contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grab & Go Packs, Artisan Cheese with Fruit & Nuts have?

The protein content in Grab & Go Packs, Artisan Cheese with Fruit & Nuts depends on the ingredients exists in it. On average, 5 oz (142 grams) of Grab & Go Packs, Artisan Cheese with Fruit & Nuts contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Grab & Go Packs, Artisan Cheese with Fruit & Nuts, Download Nutribit app for healthier you!

How much sugar does a Grab & Go Packs, Artisan Cheese with Fruit & Nuts have?

On average, 5 oz (142 grams) contains about 29 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grab & Go Packs, Artisan Cheese with Fruit & Nuts.

How Much carbohydrates (carbs) is in Grab & Go Packs, Artisan Cheese with Fruit & Nuts?

The amount of carbohydrates (carbs) in Grab & Go Packs, Artisan Cheese with Fruit & Nuts depends on its serving size and preparation. On average, 5 oz (142 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grab & Go Packs, Artisan Cheese with Fruit & Nuts.

How Much Fiber is in Grab & Go Packs, Artisan Cheese with Fruit & Nuts?

Grab & Go Packs, Artisan Cheese with Fruit & Nuts contains approximately 6 grams of fiber in 5 oz (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Grab & Go Packs, Artisan Cheese with Fruit & Nuts for healthier you!

What vitamins and minerals are in a Grab & Go Packs, Artisan Cheese with Fruit & Nuts?

Grab & Go Packs, Artisan Cheese with Fruit & Nuts contains following minerals:

  • Grab & Go Packs, Artisan Cheese with Fruit & Nuts has 195mg of Calcium.
  • Grab & Go Packs, Artisan Cheese with Fruit & Nuts has 290mg of Sodium, Na.
  • Grab & Go Packs, Artisan Cheese with Fruit & Nuts has 420mg of Potassium, K.
  • Grab & Go Packs, Artisan Cheese with Fruit & Nuts has 1.44mg of Iron.

General

Does Grab & Go Packs, Artisan Cheese with Fruit & Nuts contain caffeine?

Grab & Go Packs, Artisan Cheese with Fruit & Nuts does not contain any caffeine.

Does Grab & Go Packs, Artisan Cheese with Fruit & Nuts contain alcohol?

Grab & Go Packs, Artisan Cheese with Fruit & Nuts does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grab & Go Packs, Artisan Cheese with Fruit & Nuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grab & Go Packs, Artisan Cheese with Fruit & Nuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grab & Go Packs, Artisan Cheese with Fruit & Nuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grab & Go Packs, Artisan Cheese with Fruit & Nuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grab & Go Packs, Artisan Cheese with Fruit & Nuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grab & Go Packs, Artisan Cheese with Fruit & Nuts for free?

Yes! Since Grab & Go Packs, Artisan Cheese with Fruit & Nuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grab & Go Packs, Artisan Cheese with Fruit & Nuts with water tracking feature?

Nutribit automatically calculates the water content of Grab & Go Packs, Artisan Cheese with Fruit & Nuts and adds it to your daily hydration log. Simply log Grab & Go Packs, Artisan Cheese with Fruit & Nuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grab & Go Packs, Artisan Cheese with Fruit & Nuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grab & Go Packs, Artisan Cheese with Fruit & Nuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grab & Go Packs, Artisan Cheese with Fruit & Nuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grab & Go Packs, Artisan Cheese with Fruit & Nuts data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grab & Go Packs, Artisan Cheese with Fruit & Nuts

Protein in Grab & Go Packs, Artisan Cheese with Fruit & Nuts supports building and repairing tissues.

Builds and repairs tissues in Grab & Go Packs, Artisan Cheese with Fruit & Nuts is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Grab & Go Packs, Artisan Cheese with Fruit & Nuts supports immune function.

Supports immune function in Grab & Go Packs, Artisan Cheese with Fruit & Nuts is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Grab & Go Packs, Artisan Cheese with Fruit & Nuts helps regulate enzymes and hormones.

Regulates enzymes and hormones in Grab & Go Packs, Artisan Cheese with Fruit & Nuts is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Grab & Go Packs, Artisan Cheese with Fruit & Nuts provides energy.

Provides energy in Grab & Go Packs, Artisan Cheese with Fruit & Nuts can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Grab & Go Packs, Artisan Cheese with Fruit & Nuts supports muscle growth and strength.

Supports muscle growth and strength in Grab & Go Packs, Artisan Cheese with Fruit & Nuts is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Grab & Go Packs, Artisan Cheese with Fruit & Nuts helps in weight management.

Helps in weight management in Grab & Go Packs, Artisan Cheese with Fruit & Nuts promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Grab & Go Packs, Artisan Cheese with Fruit & Nuts aids in the production of hemoglobin.

Aids in the production of hemoglobin in Grab & Go Packs, Artisan Cheese with Fruit & Nuts is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Grab & Go Packs, Artisan Cheese with Fruit & Nuts supports bone health.

Supports bone health in Grab & Go Packs, Artisan Cheese with Fruit & Nuts plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Grab & Go Packs, Artisan Cheese with Fruit & Nuts improves skin, hair, and nails.

Improves skin, hair, and nails in Grab & Go Packs, Artisan Cheese with Fruit & Nuts is essential for the health and growth of hair, skin, and nails.

Protein in Grab & Go Packs, Artisan Cheese with Fruit & Nuts regulates blood sugar levels.

Regulates blood sugar levels in Grab & Go Packs, Artisan Cheese with Fruit & Nuts helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Grab & Go Packs, Artisan Cheese with Fruit & Nuts supports digestion.

Fiber in Grab & Go Packs, Artisan Cheese with Fruit & Nuts aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Grab & Go Packs, Artisan Cheese with Fruit & Nuts supports heart health.

Soluble fiber in Grab & Go Packs, Artisan Cheese with Fruit & Nuts can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Grab & Go Packs, Artisan Cheese with Fruit & Nuts aids in weight management.

Fiber-rich foods in Grab & Go Packs, Artisan Cheese with Fruit & Nuts increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Grab & Go Packs, Artisan Cheese with Fruit & Nuts regulates blood sugar.

Fiber in Grab & Go Packs, Artisan Cheese with Fruit & Nuts helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Grab & Go Packs, Artisan Cheese with Fruit & Nuts promotes gut health.

Fiber in Grab & Go Packs, Artisan Cheese with Fruit & Nuts acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Grab & Go Packs, Artisan Cheese with Fruit & Nuts lowers the risk of colon cancer.

A high-fiber diet from Grab & Go Packs, Artisan Cheese with Fruit & Nuts is linked to a reduced risk of colon cancer.

Fiber in Grab & Go Packs, Artisan Cheese with Fruit & Nuts improves skin health.

Fiber in Grab & Go Packs, Artisan Cheese with Fruit & Nuts helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Grab & Go Packs, Artisan Cheese with Fruit & Nuts helps lower blood pressure.

Adequate fiber in Grab & Go Packs, Artisan Cheese with Fruit & Nuts may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Grab & Go Packs, Artisan Cheese with Fruit & Nuts boosts immune function.

Fiber in Grab & Go Packs, Artisan Cheese with Fruit & Nuts supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Grab & Go Packs, Artisan Cheese with Fruit & Nuts reduces the risk of type 2 diabetes.

Fiber in Grab & Go Packs, Artisan Cheese with Fruit & Nuts can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Grab & Go Packs, Artisan Cheese with Fruit & Nuts supports bone health.

Calcium in Grab & Go Packs, Artisan Cheese with Fruit & Nuts is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Grab & Go Packs, Artisan Cheese with Fruit & Nuts supports muscle function.

Calcium in Grab & Go Packs, Artisan Cheese with Fruit & Nuts plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Grab & Go Packs, Artisan Cheese with Fruit & Nuts supports heart health.

Calcium in Grab & Go Packs, Artisan Cheese with Fruit & Nuts helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Grab & Go Packs, Artisan Cheese with Fruit & Nuts supports nerve transmission.

Calcium in Grab & Go Packs, Artisan Cheese with Fruit & Nuts is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Grab & Go Packs, Artisan Cheese with Fruit & Nuts supports blood clotting.

Calcium in Grab & Go Packs, Artisan Cheese with Fruit & Nuts is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Grab & Go Packs, Artisan Cheese with Fruit & Nuts supports hormonal secretion.

Calcium in Grab & Go Packs, Artisan Cheese with Fruit & Nuts regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Grab & Go Packs, Artisan Cheese with Fruit & Nuts supports weight management.

Calcium in Grab & Go Packs, Artisan Cheese with Fruit & Nuts may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Grab & Go Packs, Artisan Cheese with Fruit & Nuts supports dental health.

Calcium in Grab & Go Packs, Artisan Cheese with Fruit & Nuts strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Grab & Go Packs, Artisan Cheese with Fruit & Nuts supports blood pressure regulation.

Calcium in Grab & Go Packs, Artisan Cheese with Fruit & Nuts, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 400 calories?

The amount of exercise required to burn off 5 oz Grab & Go Packs, Artisan Cheese with Fruit & Nuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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