Roasted Chicken Multigrain

Fresh & Ready Foods

45.78

% from protein

37.06

% from carbs

37.06

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
52.9
% Daily value*

Total Fat 1 g
1.5%

Saturated 0.2 g
1.1%

Cholesterol 13.6 mg
4.5%

Sodium, Na 64.3 mg
2.8%

Total Carbohydrates 4.9 g
1.8%

Fiber 0.7 g
2.6%

Sugars 1 g
2%

Protein 6 g
12%

Vitamin A 107.1 IU

Vitamin C 0.3 mg

Calcium 14.9 mg

Iron 0.5 mg

Roasted Chicken Multigrain Nutrients FAQs

Nutrients

What is the calorie content of Roasted Chicken Multigrain?

A typical serving 7 oz (198 grams) of Roasted Chicken Multigrain contains approximately 370 calories.

You can check the exact calorie content by logging Roasted Chicken Multigrain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Chicken Multigrain have?

The amount of fat in Roasted Chicken Multigrain depends on the ingredients and preparation method. On average, one serving 7 oz (198 grams) of Roasted Chicken Multigrain contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Chicken Multigrain have?

The protein content in Roasted Chicken Multigrain depends on the ingredients exists in it. On average, 7 oz (198 grams) of Roasted Chicken Multigrain contains approximately 42 grams of protein.

Know your exact protein requirement and how much protein you get from Roasted Chicken Multigrain, Download Nutribit app for healthier you!

How much sugar does a Roasted Chicken Multigrain have?

On average, 7 oz (198 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Chicken Multigrain.

How Much carbohydrates (carbs) is in Roasted Chicken Multigrain?

The amount of carbohydrates (carbs) in Roasted Chicken Multigrain depends on its serving size and preparation. On average, 7 oz (198 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted Chicken Multigrain.

How Much Fiber is in Roasted Chicken Multigrain?

Roasted Chicken Multigrain contains approximately 5 grams of fiber in 7 oz (198 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Chicken Multigrain for healthier you!

What vitamins and minerals are in a Roasted Chicken Multigrain?

Vitamins in Roasted Chicken Multigrain:

  • Vitamin A:Roasted Chicken Multigrain has 750 IU of Vitamin A.
  • Vitamin C:Roasted Chicken Multigrain has 2.4 mg of Vitamin C.

Roasted Chicken Multigrain contains following minerals:

  • Roasted Chicken Multigrain has 104mg of Calcium.
  • Roasted Chicken Multigrain has 450mg of Sodium, Na.
  • Roasted Chicken Multigrain has 3.6mg of Iron.

General

Does Roasted Chicken Multigrain contain caffeine?

Roasted Chicken Multigrain does not contain any caffeine.

Does Roasted Chicken Multigrain contain alcohol?

Roasted Chicken Multigrain does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roasted Chicken Multigrain?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Chicken Multigrain and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Chicken Multigrain quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Chicken Multigrain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Chicken Multigrain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Chicken Multigrain for free?

Yes! Since Roasted Chicken Multigrain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Chicken Multigrain with water tracking feature?

Nutribit automatically calculates the water content of Roasted Chicken Multigrain and adds it to your daily hydration log. Simply log Roasted Chicken Multigrain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted Chicken Multigrain as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Chicken Multigrain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Chicken Multigrain nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Chicken Multigrain data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roasted Chicken Multigrain

Protein and Vitamin A in Roasted Chicken Multigrain supports bone health.

  • Protein in Roasted Chicken Multigrain plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Roasted Chicken Multigrain contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Roasted Chicken Multigrain supports building and repairing tissues.

Builds and repairs tissues in Roasted Chicken Multigrain is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Roasted Chicken Multigrain supports immune function.

Supports immune function in Roasted Chicken Multigrain is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Roasted Chicken Multigrain helps regulate enzymes and hormones.

Regulates enzymes and hormones in Roasted Chicken Multigrain is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Roasted Chicken Multigrain provides energy.

Provides energy in Roasted Chicken Multigrain can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Roasted Chicken Multigrain supports muscle growth and strength.

Supports muscle growth and strength in Roasted Chicken Multigrain is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Roasted Chicken Multigrain helps in weight management.

Helps in weight management in Roasted Chicken Multigrain promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Roasted Chicken Multigrain aids in the production of hemoglobin.

Aids in the production of hemoglobin in Roasted Chicken Multigrain is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Roasted Chicken Multigrain improves skin, hair, and nails.

Improves skin, hair, and nails in Roasted Chicken Multigrain is essential for the health and growth of hair, skin, and nails.

Protein in Roasted Chicken Multigrain regulates blood sugar levels.

Regulates blood sugar levels in Roasted Chicken Multigrain helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Roasted Chicken Multigrain supports digestion.

Fiber in Roasted Chicken Multigrain aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Roasted Chicken Multigrain supports heart health.

Soluble fiber in Roasted Chicken Multigrain can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Roasted Chicken Multigrain aids in weight management.

Fiber-rich foods in Roasted Chicken Multigrain increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Roasted Chicken Multigrain regulates blood sugar.

Fiber in Roasted Chicken Multigrain helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Roasted Chicken Multigrain promotes gut health.

Fiber in Roasted Chicken Multigrain acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Roasted Chicken Multigrain lowers the risk of colon cancer.

A high-fiber diet from Roasted Chicken Multigrain is linked to a reduced risk of colon cancer.

Fiber in Roasted Chicken Multigrain improves skin health.

Fiber in Roasted Chicken Multigrain helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Roasted Chicken Multigrain helps lower blood pressure.

Adequate fiber in Roasted Chicken Multigrain may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Roasted Chicken Multigrain boosts immune function.

Fiber in Roasted Chicken Multigrain supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Roasted Chicken Multigrain reduces the risk of type 2 diabetes.

Fiber in Roasted Chicken Multigrain can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Roasted Chicken Multigrain supports eye health.

Vitamin A in Roasted Chicken Multigrain is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Roasted Chicken Multigrain boosts immune function.

Vitamin A in Roasted Chicken Multigrain helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Roasted Chicken Multigrain promotes healthy skin.

Vitamin A in Roasted Chicken Multigrain supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Roasted Chicken Multigrain enhances reproductive health.

Vitamin A in Roasted Chicken Multigrain plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Roasted Chicken Multigrain reduces the risk of certain cancers.

Vitamin A in Roasted Chicken Multigrain helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Roasted Chicken Multigrain promotes healthy development during pregnancy.

Vitamin A in Roasted Chicken Multigrain is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Roasted Chicken Multigrain maintains healthy mucous membranes.

Vitamin A in Roasted Chicken Multigrain helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Roasted Chicken Multigrain improves wound healing.

Vitamin A in Roasted Chicken Multigrain promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Roasted Chicken Multigrain may reduce the risk of macular degeneration.

Vitamin A in Roasted Chicken Multigrain, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Roasted Chicken Multigrain supports fluid balance.

Maintains Fluid Balance in Roasted Chicken Multigrain helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Roasted Chicken Multigrain supports nerve function.

Supports Nerve Function in Roasted Chicken Multigrain helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Roasted Chicken Multigrain helps regulate blood pressure.

Regulates Blood Pressure in Roasted Chicken Multigrain helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Roasted Chicken Multigrain supports muscle function.

Aids Muscle Function in Roasted Chicken Multigrain helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Roasted Chicken Multigrain aids nutrient absorption.

Improves Nutrient Absorption in Roasted Chicken Multigrain assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Roasted Chicken Multigrain helps balance pH levels.

Balances pH Levels in Roasted Chicken Multigrain helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Roasted Chicken Multigrain supports bone health.

Supports Bone Health in Roasted Chicken Multigrain helps retain calcium and prevent the loss of bone density over time.

How to burn 370 calories?

The amount of exercise required to burn off 7 oz Roasted Chicken Multigrain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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